Kayan girke-girkeHanta kaji a madara»:
- hanta kaza (mai sanyi) - 750 g
- albasa - 100 g
- masara sitaci - 1 tbsp.
- madara - 450 ml
- gishiri
- kayan yaji
Darajar abinci mai gina jiki na tasa "Hanta kaji a cikin madara" (per 100 grams):
Calories: 109.3 kcal.
Dabbobi: 12g ku.
Kitse: 4.8g ku.
Carbohydrates: 4.7g ku.
Yawan servings: 1Sinadaran da abun ciki na kalori na girke-girke "Hanta Chicken a cikin madara"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| hanta kaza | 750 g | 750 | 143.25 | 47.25 | 4.5 | 1020 |
| albasa | 100 g | 100 | 1.4 | 0 | 10.4 | 47 |
| sitaci masara | 1 tsp. | 30 | 0.3 | 0.18 | 25.56 | 98.7 |
| madara | 450 ml | 450 | 14.4 | 16.2 | 21.6 | 288 |
| gishiri | 0 Art | 0 | 0 | 0 | 0 | 0 |
| kayan kwalliyar duniya | 0 Art | 0 | 0 | 0 | 0 | 0 |
| Jimlar | 1330 | 159.4 | 63.6 | 62.1 | 1453.7 | |
| 1 bautar | 1330 | 159.4 | 63.6 | 62.1 | 1453.7 | |
| 100 grams | 100 | 12 | 4.8 | 4.7 | 109.3 |