Yadda za a shirya tasa "Ginger sauce"
Man sunflower 0.5 tbsp, sabo ne ginger (tushen) 1 tbsp. l., zuma 0.3 tbsp., gishiri 1 guntu, ƙasa baƙar fata barkono 0.1 tsp. l., shinkafa vinegar 0.5 tbsp. Mix kome da kome
Sinadaran girke-girke “Ginger miya»:
- Man sunflower 0.5 st
- sabo ne ginger (tushen) 1 tbsp.
- zuma 0.3 st
- gishiri 1 guntu
- barkono baƙar fata 0.1 tsp
- shinkafa vinegar 0.5 st
Darajar abinci mai gina jiki na tasa "Ginger sauce" (per 100 grams):
Calories: 353.5 kcal.
Dabbobi: 0.4g ku.
Kitse: 30.3g ku.
Carbohydrates: 19.8g ku.
Yawan servings: 1Sinadaran da abun cikin kalori na girke-girke "Ginger sauce"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| man sunflower | 0.5 st | 100 | 0 | 99.9 | 0 | 900 |
| Ginger | 1 tsp. | 20 | 0.36 | 0.16 | 3.16 | 16 |
| zuma | 0.3 st | 60 | 0.48 | 0 | 48.9 | 197.4 |
| gishiri gishiri | 1 yanki | 50 | 0 | 0 | 0 | 0 |
| ƙasa barkono baƙar fata | 0.1 tsp | 0.7 | 0.07 | 0.02 | 0.27 | 1.76 |
| shinkafa vinegar | 0.5 st | 100 | 0.3 | 0 | 13 | 54 |
| Jimlar | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
| 1 bautar | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
| 100 grams | 100 | 0.4 | 30.3 | 19.8 | 353.5 |