Daban -daban kayan ƙanshi ko da a cikin adadi kaɗan suna iya yin tasiri mai ƙarfi akan jikin ɗan adam, ƙari kuma suna canza ɗanɗano na jita -jita kuma suna ba su wani sashi na kayan ƙanshi. Daga cikin kayan ƙanshi yana da mashahuri nutmeg.
Nutmeg yana da ƙamshi na musamman, sabili da haka da sauri ya zama batun batun cinikayyar kasuwanci, kuma a cikin 1512 yaji ya bazu ko'ina cikin Turai. Itacen goro ana ɗauke da tsire-tsire na Aphrodite da fa'idodinsa - ƙaƙƙarfan aphrodisiac.
Yana neman narkar da ƙwaya kamar yadda manyan seedsa arean suke da siffar oval, amma galibi muna amfani dashi azaman guduma. Dukan goron goro ya bare kuma ya nika ko ya zama gari.
Tsaba na nutmeg kashi 15 sun ƙunshi mahimman mai. Hakanan a cikin abun da ke cikin su, furotin, sitaci, pectin, alli, magnesium, baƙin ƙarfe, phosphorus, da bitamin a da rukunin B.
Nutmeg samfurin calori ne mai yawan gaske, saboda yana ɗauke da mai mai mai. Duk da haka, nutmeg shine tushen abubuwa masu guba elemicin, wanda shine hallucinogen kuma yana iya haifar da dogaro da ƙwayoyi. Don haka amfani da kwaya, kuma ya yi fure a cikin haɗari mai yawa ga rayuwa da lafiyar jiki.
Nutmeg ana amfani da shi ba kawai a dafa abinci ba, man fetur ne na musamman wanda shine tushen samar da turare, mai kamshi, da kuma kayan taba.
A cikin adadi kaɗan, naman goro yana kawo babbar fa'ida ga jikinmu. Yana karfafa tsarin garkuwar jiki, yana bada kuzari da kuzari, yana karfafa ƙwaƙwalwar, yana kwantar da hankulan ɗimuwa, yana da sakamako mai kyau akan tsarin zuciya da jijiyoyin jini, shine rigakafin rikicewar yanayin jima'i tsakanin maza.
Microdose na nutmeg kafin kwanciya yana kwantar da jijiyoyi kuma yana taimakawa jimre rashin bacci, yayin rashin lafiya tare da mura don taimakawa sauƙaƙan alamomin mai tsanani - Muscat ya ƙara zuwa man tausa don iyakar tasirin sakamako. Nutmeg yana motsa jini, yana taimakawa jin zafi daga cututtukan zuciya, rheumatism, myositis, yana ƙarfafa tushen gashi. Nutmeg ana amfani dashi don inganta narkewa da rikicewar hanji.
Yi amfani dashi
Nutmeg yana ƙara ƙanshin da ba za a manta da shi da ƙamshi ga kayan zaki da kayan marmari ba, Ina son shi ya ƙara, da abubuwan sha iri -iri, hadaddiyar giyar, naushi, santsi.
Powder nutmeg abu ne na yau da kullun na miya, nama, pâtés, cakuda kayan lambu. Cikin nasara ya haɗa gyada da kifi, namomin kaza, shinkafa, madara, salati, miya, ƙwai. Dandalin Muscat yana ƙawata shaye -shaye na giya, ruwan inabi mai ɗumbin yawa, lemo, lemo, da abubuwan sha masu zafi. Add nutmeg da adana jam da pickles.