Kurkura duck duck, cire fina -finai da mai, sanya a cikin ruwan zãfi mai gishiri (yakamata a sami isasshen ruwa don rufe ciki), dafa na awa 1.
Yadda ake girkin ciki na agwagwa
1. Tsaftar ciki agwagwa daga fina-finai da kitse, daskarewar jini, a wanke a ruwan sanyi mai gudana.
2. Zuba lita 1,5-2 na ruwan sanyi mai sanyi a cikin tukunyar ruwa, sanya wuta sama da wuta, a tafasa.
3. Zuba rabin teaspoon na gishiri a cikin ruwan zãfi, sanya 'yan peas na barkono baƙar fata, rage cikin duck, dafa don 1 hour.
4. Saka ganye biyu na mintina 15 kafin dafa abinci.
5. Saka ciki agwagwa a cikin colander, bari ruwa ya malale.
6. Cutar gishirin ciki kai tsaye lokacin shirya abinci daga gare su.
Salatin ciki duck
Products
Duck ciki - 400 grams
croutons farin tafarnuwa - 50 grams
Dankali - 2 tubers
Duk wani salatin miya, mayonnaise, ko man zaitun - cokali 3
Lemun tsami - rabin lemun tsami
Salatin wake kawai - gram 500
Man sunflower - 200 milliliters
Yadda ake sa salad na agwagwa a ciki
1. Tsaftace kayan ciki daga kitse, fina-finai, daskarewar jini, kurkura a cikin ruwan sanyi.
2. Zuba lita 1,5-2 na ruwan sanyi mai sabo a cikin tukunyar ruwa, sanya wuta sama da wuta sannan a tafasa.
3. Saka gishiri a cikin ruwa, ƙananan ciki na agwagwa, dafa awa 1.
4. Zuba mai a cikin kwanon frying, zafi na mintuna da yawa akan zafi mai zafi, soya cikin duck mai dafa don minti 5.
5. Kwasfa dankalin, yanke shi cikin murabba'I santimita kauri.
6. Zuba mililita 150 na man sunflower a cikin tukunya, zafi kan wuta mai zafi na mintina 3, soya dankalin a cikin man na tsawon mintuna 15-20, don a rufe waje da wata daddawa mai zinare mai wuya, kuma ciki ya zama mai taushi kamar Faransa soyayyen.
7. Wanke salatin wake kawai.
8. Shirya kofi guda huɗu, saka salad ɗan wake a cikin kowannensu, zuba kayan miya a kai, shimfiɗa soyayyen a cikin layin ma, a ɗora a saman miya, a zuba a miya, layin karshe - ciki na duck, a sake zuba miya .
9. Yayyafa salatin tare da ruwan lemun tsami a saman.
Gaskiya mai dadi
- Don cirewa daga ciki agwagwa film, kuna buƙatar yanke ciki zuwa rabi, ɗauki fim ɗin a gefen kuma cire shi da hannuwanku ko kuma yanke shi da wuƙa. Don sauƙaƙa cire fim ɗin, da farko za a iya zuba tafasasshen ruwa a cikin ciki.
- Imar calorie ciki duck 143 kcal / 100 gram.
- cost ciki duck 200 rubles / kilogram (a matsakaita a cikin Moscow har zuwa Yunin 2017).
- Cutar ciki duck musamman suna da mashahuri a Faransa. A wannan ƙasar, ana siyar da gwangwani, ana saka su a miya, salati, stew, pies. A cikin garin Bordeaux, sanannen salatin Aquitaine - salade Landaise an shirya shi tare da kumburin ciki.