A dafa ƙwai masu tauri akan murhu na tsawon mintuna 10 bayan tafasasshen ruwa.
Dafa ƙwai masu tauri a cikin mai dafa abinci da yawa a cikin ruwa na tsawon mintuna 12, ana yin tururi na mintuna 18 akan yanayin “Steam dafa abinci”.
Yadda ake dafa ƙwai mai wuya
Products
Qwai - guda 5
Ruwa - 1 lita
Gishiri - cokali 1
Yadda ake dafa dafaffe sosai
- Azuba qwai 5 a cikin kaskon ruwa a zuba lita 1 na ruwan sanyi (dole ne a rufe kwai da ruwa gaba daya), sannan a zuba cokali 1 na gishiri. Idan tukunyar tana ƙarami, kofuna 1-2 na ruwa zai isa.
- Sanya kwanon rufi tare da ƙwai akan matsakaicin wuta kuma kawo ruwa zuwa tafasa.
- Bayan ruwan zãfi, tafasa ƙwaiMinti 10..
- Cire ƙwai masu zafi daga ruwan zãfi tare da cokali mai ratsi, canja wurin zuwa babban kwano, zuba tare da ruwan sanyi. Cika kwano da ruwan sanyi a bar kwai a ciki na tsawon mintuna 2.
- Cire ƙwai daga ruwa kuma a bushe da tawul na takarda.
Tafasa ƙwai masu ƙarfi a cikin mai girki a hankali
1. Sanya qwai 5 a cikin kwano mai yawa, zuba a cikin ruwa, wanda ya kamata ya zama 1 centimeters fiye da ƙwai, tafasa qwai na minti 12 a yanayin "Steam Cooking".
2. Shirye, har yanzu ƙwai mai zafi, canja wurin zuwa babban kwano da kuma rufe da ruwan sanyi.
Ana iya dafa ƙwai masu tauri a cikin mai dafa abinci da yawa, saboda wannan, a zuba ruwa a cikin kwanon mai dafa abinci mai yawa, sannan a sanya ƙwai a cikin akwati na musamman don yin tururi. Cook na mintina 15 a yanayin "Steam Cooking".
Gaskiya mai dadi
- Wanke Ana buƙatar kwai kafin tafasa don kawar da kwayoyin cuta, ciki har da kwayoyin cutar salmonella.
- Salt Lokacin dafa abinci, zaku iya (amma ba lallai ba ne) ƙara don kada qwai su fashe.
– Shirye zafi qwai yawanci ana dage farawa a cikin ruwan sanyi, Daga yawan zafin jiki, harsashi ya zama an rufe shi da microcracks kuma ƙwai suna da sauƙin tsaftacewa.
– Za a iya sauke ƙwai mai tauri da a cikin ruwan zãfi… Don hana su fashe, da farko a soka kowane kwai da allura daga ƙarshen saƙo ko riƙe shi a cikin ruwan zafi na mintuna 5 kafin dafa abinci (ba tare da dumama ba).
– Kwai mai dafaffen dafaffen da ya dace yana da daidaitaccen furotin da kuma gwaiduwa ko da rawaya. Idan kwai ya narke, furotin zai zama da wuya, "rubbery", saman gwaiduwa zai sami launin kore, kuma kwai da kansa zai rasa ƙanshi da dandano.
– Lokacin dafa abinci ya dogara girman kwai... Matsakaicin kwai (class 1), wanda aka mayar da hankali kan girke-girke, yana kimanin gram 55. Ya kamata a rage lokacin tafasa don ƙwai na nau'in 2 da minti 1, kuma idan an zaɓi kwai (babban) - ƙara da minti 1.
- Imar calorie 1 kwai mai wuya - 80 kcal / 100 grams.
Duba ƙa'idodin ƙa'idodi don dafa ƙwai kaza!