Har yaushe za a dafa shiitake?

Cook da shiitake na minti 5.

Zuba busasshen shitake da ruwa (Lita 50 na ruwa na busasshen namomin kaza gram 1) na tsawon awanni 1-2, sannan a dafa a cikin ruwa guda na tsawon mintuna 3-4.

A zuba shitake daskararre a cikin ruwan sanyi, a tafasa, bayan tafasa, sai a dafa na tsawon minti 3.

Yadda ake miyar shiitake

Products

Dry shiitake namomin kaza - 25 grams

Noodles shinkafa - rabin fakitin

Nono kaza - gram 250

Kayan lambu broth - 2 lita

Butter - 30 grams

Bulgarian barkono - rabin

Karas - yanki 1

Ginger na ƙasa - 0,5 tablespoons

Naman alade - 50 grams

Yadda ake miyan naman kaza shiitake

1. Sai a jika Shiitake a cikin kasko da ruwa na tsawon awa 5, bayan awa 2 sai a canza ruwan. Idan shiitake yana da ƙamshi mai zafi, to sai a canza ruwan kowane awa 1,5.

2. Yanke namomin kaza na shiitake cikin guda, yanke kafafu da kyau; ki dora kaskon a wuta ki kawo ruwan ya tafasa, ki dafa na tsawon minti 20.

3. Yayin da shiitake ke tafasa sai a kwaba karas a yanka sosai.

4. A wanke, kwasfa da sara barkono.

5. A wanke nono kaza, a yanka a cikin tube.

6. Narke man shanu a cikin kwanon frying; soya nonon kajin da aka shirya.

7. Ƙara zuwa broth: nono kaza, kayan lambu da namomin kaza.

8. dafa miyan na mintina 15.

9. Ki zuba miya da miso paste da nikakken ginger.

10. Tafasa noodles daban.

11. Sanya noodles a cikin miya, dafa don minti 3.

12. Bayan ƙarshen dafa abinci, saka miya na minti 10.

Gaskiya mai dadi

Shiitake asalin namomin daji ne. A cikin gandun daji na halitta suna girma a kan bishiyoyi (maple, alder, oak) a China da Japan. Shiitake yana son bishiyar chestnut (shii) - don haka sunan. Don tsarin sa na musamman akan hular, ana kuma kiransa "shiitake flower".

A halin yanzu, ana samar da shiitake akan sikelin masana'antu, yana cin gajiyar daidaitawar naman kaza zuwa yanayin wucin gadi na ƙasa da haske. Ana noman shiitake sabo ne a gonaki na musamman a Rasha. Amma ana sayar da busasshen namomin kaza a cikin fakitin da ake kawowa daga China ko Japan. Akwai ma fasahar noman shiitake a gidajen rani.

Ya kamata a jiƙa busassun shiitake a cikin ruwa kafin tafasa: yana da mahimmanci cewa matakin bushewa da girman namomin kaza na iya bambanta, don haka lokacin jiƙa zai iya zama har zuwa sa'o'i da yawa. Tabbatar da ko an shirya shiitake don dafa abinci yana da sauƙi: idan naman kaza yana da taushi, amma na roba, kuma za'a iya yanke shi da sauƙi da wuka, to ana iya dafa shi.

Danyen shiitake sabo yana da siffa wari itace da ɗanɗano mai ɗanɗano mai ɗanɗano. Kamshin shitake na iya bambanta dangane da fasahar nomansa, idan warin ya yi karfi sosai, ana iya cire shi ta hanyar jika naman kaza a cikin ruwa da dama sannan a dafa da kayan kamshi. Busassun namomin kaza suna da wari mai ƙarfi wanda ke mutuwa idan an dafa shi. A cikin dafa abinci, ana amfani da ƙullun naman kaza sau da yawa, tun da kafafu suna da tsanani. Idan ana son dafa kafafun, sai a sare su karami sannan a saka su a cikin kaskon minti 10 kafin a fara dahuwa.

Shiitake naman kaza ne na mu'ujiza!

Abubuwa masu amfani Shiitake an san shi tun zamanin da. An yi amfani da naman kaza sosai a cikin magungunan kasar Sin tun daga karni na 14. Kuma farkon ambaton wannan samfurin ya koma 199 BC. e. Saboda kaddarorin magani na duniya, ya sami lakabin "sarkin namomin kaza" a China da Japan. Ana amfani da Shiitake duka a cikin magungunan jama'a da kuma a matsayin wani ɓangare na magunguna daban-daban da nufin magance cututtuka, cututtukan zuciya, m neoplasms da sauran su.

Abubuwan da ke da alhakin abubuwan warkarwa na duniya na shiitake shine lentinan (wani polysaccharide, wanda a yau an haɗa shi a kusan dukkanin magungunan da ake amfani da su don magance ciwon daji).

cost busassun namomin kaza na shiitake - 273 rubles da gram 150 (a matsakaita a Moscow har zuwa Yuni 2017), farashin sabon shiitake shine 1800 rubles / 1 kilogram.

Amfani da shiitake yana da sabawa... A cikin masu fama da rashin lafiyan, naman kaza na shiitake na iya haifar da rashin lafiyar jiki ta hanyar kurjin fata. Ba za ku iya amfani da shiitake da shirye-shirye dangane da shi ga mutanen da ke fama da ciwon koda, raunin gishiri mai narkewa, marasa lafiya da ciwon asma, mata masu juna biyu da yara a ƙarƙashin shekaru goma sha biyu.