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Akwai karshen mako tara na hutu a gaba, kuma Midea shine don ciyar da su ba kawai mai daɗi ba, har ma da lafiya! Bugu da ƙari, Midea ta shirya muku zaɓin girke -girke na abubuwan sha masu daɗi waɗanda za su yi kira ga duk baƙi! Ga kowane abin sha, kawai za ku buƙaci shayi na Midea da kayan abinci masu lafiya iri -iri. Tune cikin yanayi mai daɗi da daɗi!
Disamba 31: jiran tsammani
Saka 70 g na rasberi a cikin kwalba. Ƙara 'yan ganyen mint da' yan gram na nutmeg, a zahiri akan ƙarshen wuka. Zuba duka 300 ml na ruwan zafi (amma ba tafasasshen ruwa ba!) Kuma bar shi yayi minti 10. Sha har sai abin sha ya yi sanyi, kuma kada ku yi rashin lafiya yayin hutu!
Janairu 1: fara shayi
Komai lokacin da kuka farka, fara wannan safiya da baƙar shayi mai ƙarfi! Ga ganye, shafa ginger, sanya taurari 2 na cloves da Peas 2 na allspice. Cika komai da ruwan zafi kuma jira na mintuna kaɗan. Idan ana so, ƙara zuma kuma fara sabuwar shekara tare da kyawawan ayyuka!
Janairu 2: barkwancin buckthorn na teku
A daidai gwargwado kamar rasberi, tsarma ruwan buckthorn teku tare da ruwan ɗumi, da farko ƙara ganyen mint da ⅓ tsp.vanillin a ciki. Sha nan da nan kuma yi alƙawarin yin dariya duk rana!
Janairu 3: yanayin kofi
Don yin kofi mafi daɗi, kuna buƙatar rami da matattarar takarda da aka sanya a ciki. Saka 1.5 tsp na sabon kofi a cikin tace, ƙara cardamom (¼tsp) ko kirfa (⅓tsp). Sannu a hankali a dafa kofi tare da kayan yaji tare da ruwan zafi, aƙalla aƙalla mintuna 2. Sha nan da nan kuma tabbatar da ɗaukar mataki zuwa ga burin ku a wannan ranar!
Janairu 4: Citrus ya tashi
Wannan abin sha yana da kyau ga waɗanda suka gaji da yin kwanciya a kan gado duk lokacin biki, da kuma waɗanda ke buƙatar ƙarfi don sabbin nasarori. Matsi ruwan lemun tsami 2 da lemu 2 a cikin gilashi. Ƙara ruwan zafi (ba ruwan tafasa ba!) Ruwa ya kai rabin ruwan. Dama a cikin 1 tsp na zuma. Ƙara 'yan sprigs na Rosemary kuma bar minti 10. Ku sha ɗumi kuma ku sami lokaci don yin abubuwa da yawa masu ban sha'awa!
5 ga Janairu: taron apple
Takeauki 100 g na apple jam kuma gauraye da 100 g na ruwan zafi. Ƙara ƙaramin ƙamshi (a ƙasan wuka) da ɗimbin raisins zuwa ga cakuda. Ku ci, ku sha, gayyaci abokanka don ziyarta!
Janairu 6: nasarorin Lemon
Yanke lemun tsami a yanka kuma a huda kowannensu da sandar kirfa. Ya rage don ƙara spoonful na zuma da kuma zuba dukan dumi ruwa. Wannan shine yadda lemun tsami na hunturu ya zama: sha da koyan sabon abu a yau!
Janairu 7: Hutun kirfa
Wannan abin sha shine tsayin sauki da fa'ida. Kawai ƙara sanduna biyu na kirfa zuwa lita ɗaya na ruwan ɗumi kuma bar shi don ba da ruwa na dogon lokaci. Sha kuma ku ɗauki lokacinku a wannan rana!
Janairu 8: rufe shayi
Zuba 200 ml na ruwan zãfi akan kowane ¼ tsp turmeric da ginger ƙasa. Rufe kuma bar minti 10. Sa'an nan kuma ƙara 100 ml na madara mai zafi kuma dafa ganyen shayi tare da sakamakon cakuda. Ku sha sannu a hankali kuma ku yi farin ciki a cikin sabuwar shekara!
An shirya kayan cikin haɗin gwiwa tare da Midea.