Decoctions, teas, infusions na ganye sune mafi amfani abubuwan sha, amfanin wanda, watakila, kawai malalaci bai sani ba. Amma game da yara fa? Shin duk ganye suna da lafiya haka, haka kuma, waraka gare su? Za mu kalli bambancin ganye da yawa waɗanda aka ba da shawarar musamman ga yara.
Mullein tsire-tsire ne wanda ke da tasirin warkewa akan yanayi kamar tari, tari, mashako, ciwon huhu, mura, da kunnuwa. Hakanan ana amfani da tinctures na mullein don zawo, colic da zubar jini na gastrointestinal.
Don dafa abinci, ana ɗaukar teaspoon ɗaya na ganye, a hankali a tafasa a cikin gilashin ruwa 2 na tsawon minti 10-15 akan zafi kadan. Sa'an nan kuma mu tace broth, ba yaron ya sha. Kada ku ƙara adadin, saboda wannan yana cike da rashin jin daɗi a ciki. Bayan shayi, ana iya amfani da mullein azaman digo don cututtukan kunne.
Cardamom wani yaji ne wanda aka yi amfani da tsaba da furanni a matsayin abubuwan dandano a yawancin jita-jita da kayan zaki. Tsaba suna da ɗanɗano mai daɗi amma mai daɗi. Ana amfani da shi azaman tonic don rashin narkewa, flatulence, yana kawar da tashin zuciya, cututtuka na numfashi, kuma yana rage phlegm.
Ana samun shayi na Cardamom yawanci daga tsaba. Zagaye, baƙar fata ana niƙa su a cikin garin shayi. Ana niƙa tsaba na kwasfa 3-4 kuma a dafa su a cikin kofuna 2 na ruwa na minti 10-15.
Ana iya ba da jiko na wannan kayan yaji mai ban mamaki ga jarirai da manyan yara. Fennel yana da tasiri ga colic, cututtuka na narkewa, yana aiki azaman laxative na halitta, kuma yana da tasirin antimicrobial. Hakanan yana da kyau tushen antioxidants.
Tafasa teaspoon na Fennel a cikin 200 ml na ruwa na minti 15-20, tace, bari sanyi. Yana da mahimmanci a dafa shi a kan zafi kadan don adana kayan aikin warkarwa na shuka gwargwadon yiwuwar.
Yana ba da kariya daga ƙwayoyin cuta, yisti da ƙwayoyin cuta, ƙarfafa tsarin juyayi. Yana kawar da ciwo da kyau, yana taimakawa wajen rage matsalolin ciki, yana taimakawa da rashin barci. Ya isa a shayar da matasa ganye na lemun tsami balm a cikin ruwan zãfi na mintina 15, yana rufe akwati da murfi.