Dr. Will Tuttle da littafinsa "The World Peace Diet" - game da cin ganyayyaki a matsayin abinci don zaman lafiyar duniya
 

Mun kawo muku bita na Will Tuttle, Ph.D., Abincin Zaman Lafiya na Duniya. . Wannan labari ne game da yadda ’yan Adam suka fara cin moriyar dabbobi da kuma yadda kalmomin amfani suka shiga cikin aikin harshenmu.

Littafin Around Will Tuttle A Diet for World Peace ya fara samar da rukunoni na fahimtar falsafar cin ganyayyaki. Mabiyan marubucin littafin suna tsara darussa don zurfafa nazarin aikinsa. Suna ƙoƙarin isar da ilimi game da yadda ayyukan cin zarafi ga dabbobi da kuma ɓoye wannan tashin hankali yana da alaƙa kai tsaye da cututtuka, yaƙe-yaƙe, da raguwar matakin ilimi gaba ɗaya. Zauren nazarin littafi ya tattauna batutuwan da suka daure al’adunmu, da abincinmu, da matsalolin da suka addabi al’ummarmu. 

A taƙaice game da marubucin 

Dokta Will Tuttle, kamar yawancinmu, ya fara rayuwarsa kuma ya shafe shekaru da yawa yana cin kayan dabbobi. Bayan kammala karatunsa daga kwaleji, shi da ɗan'uwansa sun yi ɗan gajeren tafiya - don sanin duniya, kansu da ma'anar wanzuwarsu. Kusan babu kud'i, a k'afa, d'an k'ananun jakunkuna a bayansu, suna tafe babu shiri. 

A cikin tafiya, Will ya ƙara fahimtar ra'ayin cewa mutum wani abu ne fiye da kawai jiki mai hankali, wanda aka haife shi a wani wuri da lokaci, wanda aka ƙaddara ya mutu bayan wani lokaci. Muryarsa ta ciki ta gaya masa cewa: mutum, da farko, ruhu ne, ruhi mai ƙarfi, kasancewar wani ɓoye na ƙarfi da ake kira ƙauna. Will kuma yayi tunanin cewa wannan boyayyen iko yana cikin dabbobi. Cewa dabbobi suna da komai, kamar yadda mutane suke yi - suna da ji, akwai ma'anar rayuwa, kuma rayuwarsu tana da ƙauna a gare su kamar kowane mutum. Dabbobi suna iya yin farin ciki, jin zafi da wahala. 

Fahimtar waɗannan abubuwan ya sa Will yayi tunani: shin yana da hakkin ya kashe dabbobi ko kuma ya yi amfani da sabis na wasu don wannan - don ya ci dabba? 

Sau ɗaya, a cewar Tuttle kansa, a lokacin tafiya, shi da ɗan'uwansa sun ƙare daga duk abubuwan da aka tanada - kuma dukansu sun riga sun ji yunwa sosai. Akwai wani kogi kusa. Will ya yi tarun, ya kama kifi, ya kashe su, shi da ɗan’uwansa suka ci tare. 

Bayan haka, Will ba zai iya kawar da nauyi a cikin ransa na dogon lokaci ba, ko da yake kafin haka ya yi yawan kamun kifi, ya ci kifi - kuma bai ji wani nadama ba a lokaci guda. A wannan karon rashin jin daxin da ya aikata bai bar ransa ba, kamar ba za ta iya yarda da tashin hankalin da ya yi wa halittu ba. Bayan wannan lamarin, bai kama ko cin kifi ba. 

Tunanin ya shiga cikin kan Will: dole ne a sami wata hanyar rayuwa da ci - daban da wacce ya saba tun yana yaro! Sa'an nan wani abu ya faru da ake kira "ƙaddara": a kan hanyarsu, a jihar Tennessee, sun hadu da wani yanki na masu cin ganyayyaki. A cikin wannan jama'a, ba sa sa kayan fata, ba sa cin nama, madara, ƙwai - saboda tausayi ga dabbobi. Gidan nonon soya na farko a Amurka yana kan yankin wannan yanki - ana amfani da shi don yin tofu, ice cream na soya da sauran kayan waken soya. 

A wancan lokacin, Will Tuttle bai kasance mai cin ganyayyaki ba tukuna, amma, kasancewa a cikinsu, yana mai da kansa ga sukar cikin gida game da hanyar cin nasa, ya mai da hankali sosai ga sabon abincin da ba ya ƙunshi abubuwan dabbobi. Bayan ya zauna a cikin makwanni da yawa, ya lura cewa mutanen wurin sun yi kama da lafiya kuma suna da ƙarfi, cewa rashin abinci na dabba a cikin abincinsu ba kawai ya lalata lafiyarsu ba, har ma yana ƙara musu kuzari. 

Ga Will, wannan hujja ce mai gamsarwa ta yarda da daidaito da dabi'ar irin wannan hanyar rayuwa. Ya yanke shawarar zama ɗaya kuma ya daina cin kayan dabbobi. Bayan shekaru biyu, ya ba da madara, kwai da sauran kayayyakin dabbobi gaba ɗaya. 

Dokta Tuttle ya ɗauki kansa a matsayin mai sa'a a rayuwa don ya sadu da masu cin ganyayyaki lokacin yana ƙarami. Don haka, kwatsam, ya koyi cewa wata hanyar tunani da cin abinci dabam tana yiwuwa. 

Fiye da shekaru 20 ke nan tun daga wancan lokaci, kuma a duk tsawon wannan lokaci Tuttle yana nazarin dangantakar da ke tsakanin cin naman ɗan adam da tsarin zamantakewar duniya, wanda ba shi da kyau kuma dole ne mu rayu. Yana gano alaƙar cin dabbobi tare da cututtukan mu, tashin hankali, amfani da masu rauni. 

Kamar yawancin mutane, Tuttle an haife shi kuma ya girma a cikin al'ummar da ta koyar da cewa ba shi da kyau kuma yana da hakkin cin dabbobi; Ya zama al'ada ne a samar da dabbobi, tauye 'yancinsu, a takura su, su yi tambari, da tambari, da yanke sassan jikinsu, a sace musu 'ya'yansu, a kwace musu madarar da aka yi wa 'ya'yan uwa mata. 

Al'ummarmu ta gaya mana kuma ta ce mana hakkinmu ne, Allah ya ba mu wannan hakkin, kuma mu yi amfani da shi don samun lafiya da karfi. Cewa babu wani abu na musamman game da shi. Cewa ba lallai ne ku yi tunani a kai ba, cewa dabbobi ne kawai, Allah ya sanya su a duniya don wannan, mu ci su ... 

Kamar yadda Dr. Tuttle da kansa ya ce, ya kasa daina tunanin hakan. A cikin tsakiyar 80s, ya yi tafiya zuwa Koriya kuma ya shafe watanni da yawa yana zaune a cikin gidan sufi tsakanin mabiya addinin Buddah Zen. Bayan ya shafe lokaci mai tsawo a cikin al'ummar da ta shafe shekaru aru-aru tana cin ganyayyaki, Will Tuttle ya ji a ransa cewa yin sa'o'i da yawa a rana cikin shiru da rashin motsi yana kara fahimtar cudanya da sauran halittu, yana ba da damar jin su sosai. zafi. Ya yi ƙoƙari ya fahimci ainihin dangantakar da ke tsakanin dabbobi da mutum a Duniya. Watanni na bimbini ya taimaka wa Will ya rabu da hanyar tunanin da al'umma suka dora masa, inda ake kallon dabbobi a matsayin wani abu ne kawai, a matsayin abubuwan da ake son a yi amfani da su kuma a karkatar da su ga nufin mutum. 

Takaitacciyar Abincin Zaman Lafiya ta Duniya 

Shin Tuttle yayi magana da yawa game da mahimmancin abinci a rayuwarmu, yadda abincinmu ke shafar dangantaka - ba kawai tare da mutanen da ke kewaye da mu ba, har ma da dabbobin da ke kewaye. 

Babban dalilin kasancewar mafi yawan matsalolin ɗan adam a duniya shine tunaninmu wanda aka kafa shekaru aru-aru. Wannan tunanin ya dogara ne akan kau da kai daga yanayi, akan hujjar cin zarafin dabbobi da kuma rashin amincewa da kullum cewa muna haifar da ciwo da wahala ga dabbobi. Irin wannan tunanin kamar yana ba mu hujja: kamar dai duk ayyukan dabbanci da aka yi dangane da dabbobi ba su da wani sakamako a gare mu. Kamar hakkinmu ne. 

Samar da, tare da hannunmu ko a kaikaice, tashin hankali ga dabbobi, da farko muna haifar da mummunan halin kirki ga kanmu - hankalinmu. Mun ƙirƙira simintin gyare-gyare, muna bayyana wa kanmu ƙungiya mai gata - wannan shine kanmu, mutane, da wata ƙungiya, marasa mahimmanci kuma ba su cancanci tausayi ba - waɗannan dabbobi ne. 

Bayan mun yi irin wannan bambance-bambance, za mu fara canza shi ta atomatik zuwa wasu wurare. Kuma yanzu an riga an sami rarrabuwa tsakanin mutane: ta kabila, addini, kwanciyar hankali na kudi, zama ɗan ƙasa… 

Mataki na farko da muka ɗauka, ƙaura daga wahalar dabbobi, yana ba mu damar ɗaukar mataki na biyu cikin sauƙi: don ƙaura daga gaskiyar cewa muna kawo zafi ga wasu mutane, raba su da kanmu, tabbatar da rashin tausayi da fahimta a kan mu. bangare. 

Tunanin cin zarafi, dannewa da wariya ya samo asali ne daga hanyar cin abincinmu. Halinmu na cin abinci da rashin tausayi ga talikai, wanda muke kira dabbobi, shi ma yana lalata halayenmu ga sauran mutane. 

Wannan ikon ruhaniya na kasancewa a cikin yanayin warewa da ƙin yarda koyaushe muke ci gaba da kiyaye shi a cikin kanmu. Bayan haka, muna cin dabbobi kowace rana, muna horar da tunanin rashin shiga cikin zaluncin da ke faruwa a kusa. 

A lokacin bincikensa na PhD a Falsafa da kuma lokacin da yake koyarwa a kwaleji, Will Tuttle ya yi aiki a kan ayyukan ilimi da yawa a cikin falsafar, ilimin zamantakewa, ilimin halin ɗan adam, ilimin ɗan adam, addini, da koyarwa. Ya yi mamakin ganin cewa babu wani mashahurin marubuci da ya ce abin da ke haifar da matsalolin duniyarmu zai iya zama zalunci da cin zarafi ga dabbobin da muke ci. Abin mamaki, babu ɗaya daga cikin marubutan da ya yi tunani sosai kan wannan batu. 

Amma idan kun yi tunani game da shi: menene ya mamaye wuri mafi girma a cikin rayuwar mutum fiye da irin wannan buƙatu mai sauƙi - don abinci? Ashe ba mu ne ainihin abin da muke ci ba? Halin abincinmu shine babban abin da aka haramta a cikin al'ummar ɗan adam, mai yiwuwa saboda ba ma so mu sanya yanayinmu cikin nadama. Kowa ya ci, ko wane ne shi. Duk wani mai wucewa yana son ci, ko shi ne shugaban kasa ko kuma Paparoma - duk dole ne su ci don su rayu. 

Kowace al'umma ta san muhimmancin abinci a rayuwa. Sabili da haka, cibiyar kowane taron biki, a matsayin mai mulkin, biki ne. Abincin, tsarin cin abinci, ya kasance aikin sirri koyaushe. 

Tsarin cin abinci yana wakiltar mafi zurfi kuma mafi kusancin alaƙar mu tare da tsarin zama. Ta hanyarsa, jikinmu yana daidaita tsirrai da dabbobin duniyarmu, kuma su zama sel na jikinmu, kuzarin da ke ba mu damar rawa, saurare, magana, ji da tunani. Ayyukan cin abinci wani aiki ne na canjin kuzari, kuma mun gane da hankali cewa tsarin cin abinci wani aiki ne na sirri ga jikinmu. 

Abinci muhimmin al'amari ne na rayuwarmu, ba kawai ta fuskar rayuwa ta zahiri ba, har ma ta fuskar tunani, ruhi, al'adu da al'amuran alama. 

Will Tuttle ya tuna yadda ya taɓa kallon duck tare da ducklings a tafkin. Mahaifiyar ta koya wa kajin ta yadda ake samun abinci da yadda ake ci. Kuma ya gane cewa irin wannan yana faruwa da mutane. Yadda ake samun abinci - wannan shine abu mafi mahimmanci da uwa da uba, ko wanene, yakamata su fara koya wa 'ya'yansu. 

Iyayenmu sun koya mana yadda ake ci da abin da za mu ci. Kuma, ba shakka, muna daraja wannan ilimin sosai, kuma ba ma son sa idan wani ya yi tambaya game da abin da mahaifiyarmu da al'adunmu suka koya mana. Domin muna bukatar mu rayu, mun yarda da abin da mahaifiyarmu ta koya mana. Sai kawai ta hanyar yin canje-canje a cikin kanmu, a matakin mafi zurfi, za mu iya 'yantar da kanmu daga sarkar tashin hankali da damuwa - duk waɗannan abubuwan da ke haifar da wahala ga bil'adama. 

Abincinmu yana buƙatar cin zarafi da kashe dabbobi akai-akai, kuma wannan yana buƙatar mu ɗauki wata hanyar tunani. Wannan hanyar tunani ita ce ƙarfin da ba a iya gani wanda ke haifar da tashin hankali a cikin duniyarmu. 

Duk wannan an gane a zamanin da. Pythagoreans a tsohuwar Girka, Gautam Buddha, Mahavira a Indiya - sun fahimci wannan kuma sun koya wa wasu. Yawancin masu tunani a cikin shekaru 2-2 da suka wuce, shekaru dubu 5 sun jaddada cewa kada mu ci dabbobi, kada mu sa su wahala. 

Amma duk da haka mun ƙi ji. Bugu da ƙari, mun yi nasara wajen ɓoye waɗannan koyarwar da hana yaduwar su. Will Tuttle ya yi ƙaulin Pythagoras: “Muddin mutane suna kashe dabbobi, za su ci gaba da kashe juna. Waɗanda suka shuka zuriyar kisan kai da azaba ba za su iya girbi ɗiyan farin ciki da ƙauna ba.” Amma an tambaye mu mu koyi WANNAN ka'idar Pythagorean a makaranta? 

Wadanda suka kafa addinan da suka fi yadu a duniya a zamaninsu sun jaddada muhimmancin jin kai ga duk wani abu mai rai. Kuma riga a wani wuri a cikin shekaru 30-50, waɗannan sassan koyarwar su, a matsayin mai mulkin, an cire su daga wurare dabam dabam, sun fara shiru game da su. Wani lokaci ya ɗauki ƙarni da yawa, amma duk waɗannan annabce-annabce suna da sakamako ɗaya: an manta da su, ba a ambace su a ko'ina ba. 

Wannan kariyar tana da dalili mai tsanani: bayan haka, jin tausayin da aka yi mana ta yanayi zai yi tawaye ga ɗaurin kurkuku da kashe dabbobi don abinci. Dole ne mu kashe wurare masu yawa na hankalinmu domin mu kashe - a daidaiku da kuma al'umma gaba ɗaya. Wannan tsari na motification na ji, da rashin alheri, yana haifar da raguwa a matakin basirarmu. Tunaninmu, tunaninmu, shine ainihin ikon gano alaƙa. Dukkan abubuwa masu rai suna da tunani, kuma wannan yana taimakawa wajen hulɗa da sauran tsarin rayuwa. 

Don haka, mu al'ummar bil'adama a matsayin tsari, muna da wani nau'i na tunani wanda zai ba mu damar yin hulɗa da juna, da muhallinmu, al'umma da kuma ita kanta Duniya. Dukkan halittu suna da tunani: Tsuntsaye suna da tunani, shanu suna da tunani - kowane nau'in halitta yana da tunani na musamman a gare shi, wanda ke taimaka masa ya wanzu a cikin sauran nau'ikan halittu da muhalli, rayuwa, girma, haifar da zuriya da jin daɗin wanzuwarsa. a Duniya. 

Rayuwa biki ce, kuma idan muka zurfafa nazarin kanmu, za mu ƙara lura da tsattsarkan biki na rayuwa a kusa da mu. Kuma kasancewar ba mu iya lura da kuma jin daɗin wannan biki da ke kewaye da mu ba, ya samo asali ne sakamakon takura da al’adunmu da al’ummarmu suka yi mana. 

Mun toshe ikonmu don gane cewa ainihin yanayinmu shine farin ciki, jituwa da sha'awar ƙirƙirar. Domin mu, a zahiri, bayyanar ƙauna ce marar iyaka, wadda ita ce tushen rayuwarmu da rayuwar duk wani mai rai. 

Tunanin cewa rayuwa ana nufin bikin kerawa da farin ciki a sararin samaniya ba shi da daɗi ga yawancin mu. Ba ma son tunanin cewa dabbobin da muke ci an yi su ne don murnar rayuwa mai cike da farin ciki da ma'ana. Muna nufin cewa rayuwarsu ba ta da ma'anar kanta, tana da ma'ana ɗaya kawai: su zama abincinmu. 

Ga shanu muna ba da halaye na kunkuntar hankali da jinkiri, ga aladu na rashin kulawa da kwadayi, ga kaji - damuwa da wauta, kifi a gare mu kawai abubuwa ne masu jin sanyi don dafa abinci. Mun kafa duk waɗannan ra'ayoyin don kanmu. Muna tunanin su abubuwa ne marasa daraja, kyakkyawa, ko manufa a rayuwa. Kuma yana dusa hankalinmu ga yanayin rayuwa. 

Domin ba mu ƙyale su su yi farin ciki ba, farin cikin mu ma ya dushe. An koyar da mu don ƙirƙirar nau'i a cikin tunaninmu da sanya halittu masu rai zuwa sassa daban-daban. Idan muka 'yantar da tunaninmu kuma muka daina cin su, za mu 'yantar da hankalinmu sosai. 

Zai fi sauƙi a gare mu mu canza halinmu game da dabbobi idan muka daina cin su. Aƙalla abin da Will Tuttle da mabiyansa ke tunani ke nan. 

Abin takaici, har yanzu ba a fassara littafin likitan zuwa Rashanci ba, muna ba da shawarar ku karanta shi cikin Turanci.

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