Ciwon sukari, allergies: ta yaya kuke sarrafa a cikin kantin magani?

Pkaranta daga Kashi 8% na yaran da suka kai shekaru makaranta wahala daga'Allergy abinci. "Kwai, gyada, gyada da sauran goro, alkama da abubuwan da aka samo ta, madarar shanu, kifi da kiwi sune manyan abubuwan da ke haifar da rashin lafiyar abinci a cikin ƙarami". inji Dr Lalau Keraly, likitan yara endocrinologist. Wasu allergen suna samun gyaru bayan lokaci. Wannan shi ne yanayin tare darashin lafiyar madarar saniya, wanene yana ɓacewa a cikin kashi 90% na lokuta kusan shekaru 3, ko daga haka zuwa kwan, kasa akai bayan shekaru 7.

Bugu da ƙari kuma, an kiyasta cewa fiye da 20 yara da nau'in ciwon sukari na 1. Dole ne, a kowane babban abinci, cinye kayan kiwo, nama, kifi ko kwai, sitaci ko samfurin hatsi, kayan lambu, 'ya'yan itace, kitse kaɗan. Gabaɗaya, waɗannan su ne tsakanin mutane miliyan 1,4 da 4 da ke kasa da shekaru 20 da ke fama da wata cuta mai tsanani. Wannan bai kamata ya hana su bin karatun al'ada ba, musamman cin abincin rana a kantin sayar da abinci.

Kar ku musanta matsalar, kar ku firgita kuma

Sun fuskanci ciwon ’ya’yansu. wasu iyaye suna rage cin abincin su don tabbatar da an yarda da shi a kantin sayar da. wasu, akasin haka, don tsoron mafi muni. kara girman matsalarsa. Babu ma'ana cikin firgita ko ƙin yarda lokacin da yaronku ya bi takamaiman abinci. Da zaran an sanar da rashin lafiya da abinci na musamman wanda ya raka shi, shi ne yana da mahimmanci don magana game da shi a wurin gandun daji ko a makaranta, saboda haka Kafa ya kafa tsarin liyafar mutum (IAP). "Lokacin da ake buƙatar IAP, likitan da ke zuwa ko likitancin ya ba da takaddun shaida," in ji Dokta Lalau Keraly. An yi nufin likitan makaranta, wanda zai rubuta PAI. Wasu sauki allergies bayyana ta eczema ko ta wasu qananan alamomi. Ana sauƙaƙa PAI, ba tare da ƙa'idar gaggawa ba. Ana maraba da yaron a kantin sayar da abinci : daya ko fiye abinci mai ban tsoro ne maye gurbinsu da wasu cewa yayi hakuri. Bugu da ƙari, wasu kantunan suna ba da abinci ta atomatik wanda ya keɓance yawancin allergens. A daya bangaren, “lokacin da yanayin ɗalibin da ke gabatar da haɗari, musamman na girgiza anaphylactic, da likita ya lura da duk matakan da ya kamata a dauka kuma dalla-dalla menene alamun gargaɗin; a ƙarshe, kayan aikin gaggawa, mai ɗauke da mahimman magunguna da kuma sirinji na adrenaline, dole ne a sami sauƙin shiga cikin ɗakin cin abinci, ”in ji masanin.

Mutunta ka'idojin hankali

“Wani lokaci kumaana maraba da dalibi a kantin, amma ba zai iya bakawo naku cushe abincin rana. Baya ga abinci. sai iyaye su ba da faranti, kayan yanka da gilashi », Ƙayyadaddun likitan yara. Game da yaron da ke fama da ciwon sukari, PAI ya nuna a wane lokaci abincin da iyali ya bayar ya kamata a sha. Hakanan yana bayyana alamun da ke nuna cewa yaron yana da hypoglycemic, da kuma ayyukan da suka dace. Misali, “ba da sukari: yanki 1 don kilogiram 20, ko guda x…” Maraba da ɗalibin masu ciwon sukari a cikin kantin yana da sauƙi fiye da na ɗan rashin lafiyan, ya bayyana Dr Lalau Keraly. Mafi sau da yawa, ya isa mutunta wasu dokoki hankali: kamar nisantar duk abubuwan sha, juices da sodas – za mu iya ƙyale kadan haske -, sweets, kazalika da nibbles. ”