Wankewar hanji da ganye

Har ya zuwa yanzu, magani yana cika magungunan gargajiya na gargajiya, kuma wanke hanji ba shi da illa. Don aiwatar da shi, an zaɓi tsire-tsire da abubuwan haɗin gwiwa a hankali, kuma kafin amfani da shi, an cire kasancewar contraindications zuwa gare su. Ba shi yiwuwa a yi wannan da kanku. Wajibi ne a ziyarci likita wanda zai rubuta jarrabawa. Dangane da sakamakonsa, za a iya yanke hukunci.

Menene amfanin wannan hanyar

Ana kiran tsabtace ganyaye ɗaya daga cikin mafi sauƙi kuma ingantattun hanyoyin da za a iya amfani da su azaman ma'auni na rigakafi da magani. Shahararrun ganyen da ake amfani da su don wannan dalili sune:

• sagebrush;
• calendula;
• plantain;
• chamomile;
• dandelion;
• shamfu;
• filin dawakai;
• buckthorn;
• nettle da sauransu.

Abubuwan da ke cikin su suna kawar da ƙwayoyin cuta masu cutarwa, suna cire tarkacen abinci, ma'auni na gamsai da mold, wanda ke cutar da jiki a hankali. Suna ƙarfafa aikin su tare da abinci na musamman, suna gabatar da ƙarin kayan lambu, 'ya'yan itatuwa, hatsi a cikin abinci, kuma ban da gari, shayi, kofi, tsiran alade daga gare ta.

Zaɓuɓɓukan tsaftacewa na ganye

Ana aiwatar da tsabtace hanji ta hanyoyi da yawa: suna shirya decoctions da tinctures don gudanar da baki, yin enemas mai tsabta.

Tsabtace iri flax

An ƙididdige samfurin don maganin kumburi da kayan rufewa, kamar yadda ya ƙunshi adadi mai yawa, wanda, kamar fim, yana rufe murfin mucous na gabobin ciki. Abin sha'awa, a cikin gastritis, ana amfani da tsaba don rage zafi.

Suna kuma yin kyakkyawan aiki na tsaftace hanji. Fiber ɗin yana kumbura kuma yana fitar da gubobi, da farko yana lulluɓe su da ƙura don kada ya lalata bangon hanji. A sakamakon haka, hanya tana da sauri kuma ba ta da zafi.

Don yin shi, dole ne a fara niƙa tsaba na flax, sannan ku ci su a cikin 2 tbsp. l. da safe da maraice, ana wanke shi da ruwa mai yawa. Don haɓaka tasirin da ake so, kuna buƙatar sha aƙalla lita 2 na ruwa kowace rana. Har ila yau, maganin yana taimakawa tare da maƙarƙashiya.

Rosehip tsabtatawa

Ana niƙa samfurin kuma ana yin tururi a cikin wanka na ruwa, bayan haka ana ɗaukar filaye da aka samo kafin lokacin kwanta barci, 0,5 tsp. Tuni a cikin hanji, suna kumbura, suna fitar da gubobi.

Kudin tsaftacewa

Don bukatarta:

• anisi;
• Fennel tsaba;
• Dill tsaba;
• caraway;
• coriander.

Abubuwan da aka haɗa suna haɗuwa da niƙa a cikin kofi na kofi, bayan haka an zuba su a cikin gilashi kuma an rufe su. Karfe 9pm 1 tsp. ana diluted da cakuda a cikin kwata na gilashin danyen ruwa da kuma sha, bugu da žari a wanke tare da adadin ruwa.

Washegari suna dafa kansu abinci mara nauyi ko yunwa idan sun sami gogewa. Ba tare da shi ba, bai kamata ku daina abinci ba, bayan haka, karin kumallo mai haske da abincin rana a hanya kuma yana samar da detoxification na hanta. Da safe bayan yin aikin bayan gida, ana yin enema mai tsabta ta amfani da har zuwa lita 1,5 na ruwa.

Ana ɗaukar sauran cakuda ganye bisa ga tsarin:

1. 1 в 8.00 ruwa 1 tsp. a cikin gilashin kwata na ruwa;
2. 2 sai in 10.30 maimaita ayyuka;
3. 3 yi haka a ciki 13.00;
4. 4 sannan kuma a ciki 15.30.

Hakanan a ciki 08.00 da safe, ya kamata ku kuma shirya decoction, wanda za ku sha a ciki 17.00... Don shi kuna buƙatar ɗauka:

• 1 tsp buckthorn haushi;
• 1 tsp leaf eucalyptus;
• 1 tbsp. l. furanni chamomile;
• 1 tbsp. da. m.

Ana hada komai sai a zuba ruwan tafasasshen ruwa 400 ml sannan a barshi a wuta na tsawon mintuna 5. Sannan ya nade kanshi ya ji dumi ya ajiye a gefe. Kusa da 17.00 ya kamata a shayar da shi, kuma a ciki 17.00 - sha dumi.

Sakamakon irin wannan tsaftacewa shine ingantaccen narkewa, motsin hanji, da motsin hanji na yau da kullum. Bayan shan broth, an shirya hanta a lokaci guda don detoxification (gudanan buɗaɗɗen, da bile liquefies).

A rana ta uku bayan kammala ta, ya kamata ka sake yin enema mai tsabta (bayan aikin defecation), maimaita shi a kowane sa'o'i biyu, kuma idan stool na halitta ne, to, bayan kowace stool.

Bayan enema na farko, yana da kyau a sha 140 - 190 ml na ruwan 'ya'yan itace dankalin turawa (wanda ya dace da ruwan hoda) kuma a kwanta na rabin sa'a. Ya kamata a lura cewa ruwan 'ya'yan itace da safe zai buƙaci a sha shi har wani mako. Hakanan zaka iya amfani da karas, cakuda apple da beets ja a cikin rabo na 5: 1.

Kuna iya cin abinci a karfe 14.00, yayin da kuke bin abinci mai laushi na akalla wasu kwanaki 7. Menu dole ne ya hada da porridge, dankalin turawa, miyan kayan lambu, juices, compotes, kayan kiwo, mai kayan lambu (misali, don ado salads).

Don murmurewa cikin sauri, zaku iya sha shayi tare da zuma a rana ta farko. Babu ƙarin hanyoyin bayan tsaftacewa na mako guda da ake buƙatar aiwatarwa don ba wa hanji damar kafa narkewa da kansa.

Jiko don tsaftacewa

An shirya daga:

1. 1 chamomile;
2. 2 'ya'yan itacen birch;
3. 3 ganyen strawberry;
4. 4 furanni marasa mutuwa;
5. 5 hypericum.

Ana gauraya ganyen a nika su. Sannan 1 tbsp. l. Ana zuba cakuda a cikin kwandon yumbu, 500 ml na ruwan zãfi ana zuba a ciki kuma a bar shi a ƙarƙashin murfin. Ki tace da safe ki sha kadan akan komai a ciki rabin sa'a kafin abinci da yamma. Ana kama daci da zuma.

Bugu da ƙari, tsaftace hanji, maganin yana yin wasu ayyuka - yana rage matakan cholesterol, yana cire duwatsu daga kodan da mafitsara, yana inganta metabolism, kuma yana inganta aikin tsarin juyayi da na zuciya.

Decoction don tsaftacewa

Don shirya shi, ɗauki:

• 1 tsp. l. plantain;
• 1 tbsp. l. marsh busasshiyar ƙasa;
• 1 tsp. l. chamomile.

Ana murƙushe ganye a cikin injin kofi, sa'an nan kuma a zubar da ruwan zãfi a cikin adadin 400 ml na ruwa da 1 tbsp. l. cakuda. Nace na minti 20 a ƙarƙashin murfi, sa'an nan kuma tace kuma sanyi. Suna shan 100 ml da safe rabin sa'a kafin abinci da yamma har tsawon makonni biyu.

Don tsaftace hanji, ana amfani da jiko na calendula (1 tbsp. L. Raw kayan da gilashin ruwan zãfi). Suna sha a cikin rabin gilashin tare da abinci, amma an zaɓi ainihin sashi tare da likitan ganyayyaki. Har ila yau, jiko na chamomile yana taimakawa. An shirya shi a cikin hanya guda, kuma an ɗauka a cikin 2 tbsp. l. bayan cin abinci. Hakanan jiko na plantain yana da kyakkyawan bita. Tsarin shirye-shiryensa bai bambanta da na biyu na baya ba, amma ana ɗaukar shi a cikin adadin gilashin 1 a kowace awa.

Kula!

Ana tsabtace su da ganye sau ɗaya a shekara, in ba haka ba ana wanke ƙwayoyin cuta masu amfani daga hanji. Idan zawo ya fara a lokacin tsaftacewa, an canza ma'auni na sinadarai (ɗaukar karamin sashi na tsire-tsire).