Yadda za a dafa tasa "Chicken meatballs tare da kabeji"
1. A wanke kabeji Peking kuma a yayyanka shi da sauri, yada shi zuwa naman da aka yanka.
2. Ganyayyaki na, da kyau a yanka, yada a can kuma.
3. Gurasa karas a kan m grater.
4. Mix kome da kome, gishiri / barkono dandana, za ka iya ƙara curry.
5. Samar da cakuda kwallaye, squeezing.
6. A cikin kwanon frying ba tare da man fetur ba, toya kadan, sa'an nan kuma ƙara ruwa kuma simmer a karkashin murfi.
A cikin kusan mintuna 20, an gama.
Kuna iya amfani da kabeji na yau da kullun, amma sai lokacin dafa abinci zai karu, saboda an dafa shi fiye da Beijing.
- Nikakken kaza 450g
- faski 30g
- Dill 30g
- Peking kabeji 280 g
- karas 70g
Ƙimar abinci mai gina jiki na tasa "Chicken chops with kabeji" (per 100 grams):
Calories: 85.6 kcal.
Dabbobi: 9.8g ku.
Kitse: 4.3g ku.
Carbohydrates: 1.7g ku.
Yawan servings: 13Sinadaran da abun ciki na kalori na girke-girke "Chicken meatballs tare da kabeji"
| Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
| kasa kaza | 450 g | 450 | 78.3 | 36.45 | 0 | 643.5 |
| faski | 30 g | 30 | 1.11 | 0.12 | 2.28 | 14.1 |
| Dill | 30 g | 30 | 0.75 | 0.15 | 1.89 | 11.4 |
| peking kabeji | 280 g | 280 | 3.36 | 0.56 | 5.6 | 44.8 |
| karas | 70 Art | 70 | 0.91 | 0.07 | 4.83 | 22.4 |
| Jimlar | 860 | 84.4 | 37.4 | 14.6 | 736.2 | |
| 1 bautar | 66 | 6.5 | 2.9 | 1.1 | 56.6 | |
| 100 grams | 100 | 9.8 | 4.3 | 1.7 | 85.6 |