Imar abinci mai gina jiki da haɓakar sinadarai.
Teburin yana nuna abubuwan da ke cikin abubuwan gina jiki (adadin kuzari, sunadarai, mai, maƙarƙashiya, bitamin da kuma ma’adanai) a kowane 100 grams bangare mai cin abinci.
Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
Imar calorie | 51 kCal | 1684 kCal | 3% | 5.9% | 3302 g |
carbohydrates | 12.6 g | 219 g | 5.8% | 11.4% | 1738 g |
Fatar Alimentary | 0.2 g | 20 g | 1% | 2% | 10000 g |
Water | 86.9 g | 2273 g | 3.8% | 7.5% | 2616 g |
bitamin | |||||
Vitamin C, ascorbic | 0.9 MG | 90 MG | 1% | 2% | 10000 g |
macronutrients | |||||
Potassium, K | 10 MG | 2500 MG | 0.4% | 0.8% | 25000 g |
Kalshiya, Ca | 2 MG | 1000 MG | 0.2% | 0.4% | 50000 g |
Sodium, Na | 2 MG | 1300 MG | 0.2% | 0.4% | 65000 g |
Phosphorus, P. | 2 MG | 800 MG | 0.3% | 0.6% | 40000 g |
Gano Abubuwa | |||||
Irin, Fe | 0.1 MG | 18 MG | 0.6% | 1.2% | 18000 g |
Abincin da ke narkewa | |||||
Sitaci da dextrins | 2 g | ~ | |||
Mono- da disaccharides (sugars) | 10.6 g | max 100 г |
Theimar makamashi ita ce 51 kcal.
Tags: abun ciki na caloric 51 kcal, abun da ke cikin sinadaran, ƙimar abinci mai gina jiki, bitamin, ma'adanai, abin da ke da amfani Cranberry sauce a 2-112, adadin kuzari, abubuwan gina jiki, kaddarorin masu amfani Cranberry miya a 2-112