Kayan girke-girkeTuffa da ayaba»:
- Banana 150 grams
- apple - 120 grams
- kwai kaza 2 guda
- granulated sukari 120 grams
- kirim mai tsami 15% 150 grams
- gari 150 grams
Darajar abinci mai gina jiki na tasa "Apple-banana kek" (per 100 grams):
Calories: 199.9 kcal.
Dabbobi: 4.3g ku.
Kitse: 4.6g ku.
Carbohydrates: 35.2g ku.
Yawan servings: 1Sinadaran da abun ciki na kalori na girke-girke "Apple-banana kek"
Samfur | Sanya | Nauyin nauyi, gr | Fari, gr | Mai, g | Kusurwa, gr | cal, kcal |
ayaba | 150 Art | 150 | 2.25 | 0.3 | 32.7 | 142.5 |
apple | 120 g | 120 | 0.48 | 0.48 | 11.76 | 56.4 |
kwai kaza | 2 inji mai kwakwalwa | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
sugar sugar | 120 g | 120 | 0 | 0 | 119.64 | 477.6 |
kirim mai tsami 15% (mai mai mai mai yawa) | 150 Art | 150 | 3.9 | 22.5 | 4.5 | 237 |
garin alkama | 150 Art | 150 | 13.8 | 1.8 | 112.35 | 513 |
Jimlar | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
1 bautar | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
100 grams | 100 | 4.3 | 4.6 | 35.2 | 199.9 |