Anthony Bourdain wani Ba'amurke ne shugaba, marubuci, matafiyi, kuma mutumtacce ne na talabijin wanda aka sani da shirye-shiryensa waɗanda ke bincika al'adun duniya, abinci, da yanayin ɗan adam. Bourdin an dauki ɗayan mashahuran masanan zamaninmu.
An kira shi mai dafa abinci tare da ɗabi'a mai jan hankali. Ya yi tafiya cikin duniya, ya saba da abincin gida kuma ya sha a farkon damar. Kuma wanene, da kuma shawarar Anthony Bourdin kan yadda za'a kawar da shaye shaye, zaku iya amincewa.
Majalisar California
Anthony sau ɗaya ya ziyarci yankin California. Ziyarar, ba shakka, ba ta kasance ba tare da yunwa ba, kuma ƙwararren masanin kimiyyar abinci ya nemi maganin rigakafin cutar shan inna wanda ya haɗa da sassa uku na ruwan 'ya'yan itace (plum, tumatur da lemo a daidai gwargwado) da sashi ɗaya na giya. Kamar yadda Anthony ya tabbatar, kayan aikin sun yi aiki.
Majalisar daga Peru
Mutanen Peruvians sun saba da magance illolin libations na baya-bayan nan tare da abin sha mai ƙanshi wanda ake kira leche de tigre, wanda ake fassara da madarar tiger. Duk da cewa babu shakka an sha shi, ba zai zama daidai ba a kira shi abin sha. Leche de tigre marinade ne don shirya kayan kifin na Peruvian ceviche.
Sinadaran (na mutane 8):
- Lime-4-5 inji mai kwakwalwa.
- Tafarnuwa - 1 albasa
- Red albasa - 1 pc.
- Barkono Serrano - 2-3 inji mai kwakwalwa.
- Man zaitun - 60 ml
- Kayan lambu - 350 gr
- Gwanin teku - 500 gr
- Mussels-guda 24-32
- Gishiri, barkono farar ƙasa - dandana
- Coriander - 1 tbsp.
Shiri: Matsi ruwan 'ya'yan itace daga lemun tsami, yankakken tafarnuwa, yanke albasa da squid da perch a cikin bakin ciki. Haɗa duk abubuwan da aka haɗa sai coriander a cikin bakin, gilashi ko farantin yumɓu da marinate cikin firiji na mintuna 10. Cire sakamakon marinade kuma kuyi hidima a cikin ƙananan gilashin sanyi, yi ado da coriander a saman.
Majalisar Seoul
Yayin tafiya ta cikin Seoul, Bourdain ya yi tuntuɓe kan wani gidan cin abinci inda ya ci abincin miya na Koriya wanda ya fara zuwa Tsakiyar Tsakiya. Sunan miyan “hejunguk” a zahiri yana nufin “miya don rage jin yunwa”, kuma talakawa da manyan mutane sun sami ceto a cikin sa. Yawan sinadaran ba za a iya tunanin su ba, kuma a cikin su za ku iya samun tafarnuwa, radishes, barkono barkono, busasshen kabeji da naman alade a tsakanin su.
Tabbas, yana da wuya ku sami damar dafa irin wannan miyar ba tare da sanin ainihin girke-girke ba, amma sabo da aka dafa da miya da safe da safe bayan an sha shi hanya ce mai kyau don kawar da azabar hangover.
Gabaɗaya, daga duk irin kwarewar da yake dashi, Anthony yayi ƙa'idodi 2 masu sauƙi:
1 - idan zai yiwu, kar a bugu da giya a jajiberin muhimman taruka.
2 - dole ne a yi shirin ratayewa. Ee, kawai dole ne ku kasance a shirye don fuskantar ciwon kai, bushewar baki, ciwon kai, rawar jiki a cikin gabobin hannu da sauran abubuwan jin daɗin wannan abin mamaki. Don haka ku tashi da wuri kamar yadda za ku iya, ku sha aspirin cola mai sanyi ku ci wani abu mai yaji. Duk wannan, ba shakka, dole ne a shirya shi a gaba.
Zamu tunatar, a baya mun faɗi irin abubuwan shan giya da za su taimaka don tsira daga buguwa, sannan kuma mun ba da shawarar yadda ake cin abincin karin kumallo don sauƙaƙewar shaye-shaye.
Zama lafiya!