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Me yasa hannu da sauri ke birgima: dalilai
Kowannenmu aƙalla sau ɗaya ya ɗanɗana jin daɗi daga gaskiyar cewa hannayenmu ko ƙafafu ba su da ƙarfi. Ya isa ya zauna a cikin matsayi mara nasara na minti 20-30 kawai - kuma yanzu ba za ku iya motsa goga ko yatsun hannu ba. Wani lokaci rashin jin daɗi na hannu yana haɗuwa da kasancewar wasu cututtuka. Don haka me ya sa muke fuskantar kuncin hannu da kuma yadda za mu magance shi?
Idan hannayenku suna yin shuɗe akai-akai, ga likita nan da nan!
Dalilin da yasa hannaye ke raguwa: abubuwan da ke haifar da tausasawa
Babban dalilin da yasa hannaye suka yi sauri suna raguwa shine rashin zagayawa a cikin gabobi. Sau da yawa, bayan canji a matsayi, zagayawa na jini ya koma al'ada. Idan numbness ya sake faruwa lokaci-lokaci, ba tare da la'akari da dacewar yanayin ba, yana da kyau a bincika:
- cututtukan zuciya;
- atherosclerosis;
- tsinke jijiya a cikin wuyan hannu;
- neuralgia na kafada ko gwiwar hannu;
- osteochondrosis.
Lokacin da hannaye suke kullun kuma ana lura da angina pectoris, waɗannan alamu ne na pre-stroke ko pre-infarction jihar. A wasu lokuta, rashin bitamin B12 yana haifar da mummunan tasiri ga jijiya, yana haifar da raguwa a sassa daban-daban na jiki.
Idan hannayenku sun bushe, ta yaya za ku magance rashin jin daɗi?
Yin jiyya tare da jama'a ko magani ba shi da tasiri idan ba a gano tushen abin da ke haifar da ɓarna na yau da kullun ba. Sabili da haka, yana da ma'ana don tuntuɓar likita, lura da jerin masu zuwa.
- Mai ilimin hanyoyin kwantar da hankali zai tattara tarihin gabaɗaya kuma ya shawarce ku da ku ɗauki gwaje-gwaje masu sauƙi na farko don ware ciwon sukari mellitus da sauran cututtuka.
- Likitan zuciya zai gudanar da jerin gwaje-gwaje don tabbatar da cewa babu wasu cututtuka masu tsanani na zuciya da jijiyoyin jini.
- Likitan jijiyoyi zai fi dacewa ya bayyana ma majiyyaci dalilin da yasa hannaye ba su da ƙarfi: sau da yawa ƙwanƙwasa ƙarshen jijiyoyi ne ke haifar da kutsewar hannaye da yatsunsu.
Bayan kayyade tushen duk matsalolin, an wajabta wani shirin magani na mutum: don ciwon sukari mellitus - abinci na musamman, don osteochondrosis ko pinching - tausa da motsa jiki na warkewa, don cututtukan zuciya - shan magunguna da sauran matakan warkewa.
Idan dalilin rashin jin daɗi a cikin gaɓoɓin gaɓoɓin ciwo ne na yau da kullun, tuntuɓi shirin mai tsawo da tsari na farfadowa. Kar a yi tsammanin sakamako mai sauri.
Babban ma'auni na rigakafi a cikin yaki da edema da ƙumburi shine salon rayuwa mai kyau: gymnastics na yau da kullum, ƙin barasa da nicotine, tafiya ta yau da kullum a cikin iska mai kyau, abincin da ya dace wanda zai gamsar da bukatun jiki don duk bitamin da ma'adanai.
Karanta a kan: daga abin da kuma dalilin da ya sa farce ya zama rawaya