Wani sa'a ko biyu, kuma abubuwan jin dadi suna girma, Ina so in daina lokacin da sabon fada ya zo, jira shi, numfashi. Sa'an nan kuma ɗan lokaci kaɗan ya wuce kuma ɗan jin zafi ya bayyana. Tunani na yawo a kai: “Idan ba zan iya ba fa? Idan ba zan iya jure zafin ba? Ina son tallafi da taimako. Kuma a lokacin ne doula ya bayyana. Wannan mayya ce mai kirki, abokiyar kulawa da uwa mai ƙauna a lokaci guda! Aikin doula shine tabbatar da cewa mace ta sami kwanciyar hankali yayin haihuwa. Wannan shi ne mataimaki wanda zai cika duk wani buƙatu, tallafi tare da kalmomi masu ƙarfafawa, wanda mace a wasu lokuta yana buƙata sosai. Doula na iya ba da tausa don sauƙaƙe naƙuda, kawo ruwa da numfashi tare da mahaifiyar mai zuwa. Doula tallafi ne da tallafi. Wani lokaci yakan faru cewa ƙaunataccen ba zai iya zuwa asibitin haihuwa tare da mace ba ko kuma ba zai iya taimakawa wajen haihuwa a gida ba. A cikin irin wannan yanayi ne doula zai kasance koyaushe yana kawo agaji. Akwai wasu rashin fahimta game da iyawar doula. Za mu karya su! To ta yaya doula zai iya taimakawa?
Muryar da sha'awar mace ko gaya wa ma'aikatan kiwon lafiya game da alamun da aka gani (idan an haihu a asibitin haihuwa) Kawo ruwa, wasan motsa jiki, sanya kiɗa mai ban sha'awa Yi gado, taimakawa canza tufafi Taimaka canza matsayi, tashi tsaye, kwanta, ki shiga toilet Kiyi tausa mai raɗaɗi Mai raɗaɗi Bayar da rebosotherapy Ƙarfafa mace, yabo, numfasawa tare Taimakawa wajen shayarwa (sau da yawa doulas ma masu ba da shawara ne na lactation) Abin da ba za a yi da doula ba: Saka CTG Ɗaukar jini da sauran gwaje-gwaje Yi duk wani magudi na likita Ba da shawarwarin lallashe mace ta ɗauki kowane mataki ko hana su Auna ayyukan mace, tsawatar mata, kira ga tsari da natsuwa Kushe kutsawa cikin ayyukan ma'aikatan kiwon lafiya Ku aiwatar da aikin ma'aikaciyar jinya (wanke unguwa, cire datti, da sauransu)
A zahiri an fassara daga tsohuwar Girkanci "doula" yana nufin "bawa". A wata ma’ana, waɗannan mata masu ƙarfi da hikima sun zama bayi ga mata masu juna biyu, amma ba za a iya kwatanta aikinsu mai albarka da ra’ayi na aikin bayi ba.
A yawancin asibitoci a Turai da Amurka, akwai shirye-shirye na musamman don haɗin gwiwa tare da doulas. Misali, Asibitin Denbury, bayan wasu ilimi, takaddun shaida da hanyoyin kariya, suna ba da takardar shaidar doula a matsayin ma'aikaciyar asibiti kuma tana ba da tallafin ayyukanta. Yawancin kamfanonin inshora na duniya suna rufe ayyukan doula.
Menene tasirin doula?
Muhimmiyar manufa ta doula ita ce haifar da ta'aziyya ga mace, sabili da haka, sakamakon aikinta shine mafi kyawun halitta da nasara haihuwa ba tare da damuwa da hawaye ba. Bugu da kari, akwai kididdigar da ke nuna cewa shigar da doula a cikin haihuwa yana rage yawan kashi na sassan caesarean da sauran ayyukan likita.
Menene kuma doula zai iya yi?
· Rebozo Massage Rebozo wani gyale ne na gargajiya na Mexico da mata ke amfani da shi don dalilai daban-daban. Suna iya ɓoyewa, za ku iya ɗaukar jaririnku a ciki kamar a cikin majajjawa, za ku iya amfani da shi azaman hamma. Kuma bayan haka, suna samun tausa. · Stranding Stretching wani kyakkyawan tunani ne na ilimin halittar jiki ga mace mai nakuda wanda ya sauko mana daga kakanninmu domin a dawo da ita da wuri. An tsara shi ne don mayar da makamashin da aka kashe ga mace da kuma taimakawa jiki ya dawo da sautin sa, da kuma jiki ya zama na roba da siriri. Komai yana da ban sha'awa a cikin povivanie: waƙoƙin al'ada, lambobi masu tsarki, da haɗin kai tare da duk abubuwan da ke cikin yanayi, kuma musamman Uwar Duniya. Kulawa da haihuwa, a cikin ainihinsa, yana tattara mace bayan haihuwa - jiki, tunani, motsin rai, yantar da hankali. · Rufe mahaifa Idan haihuwa ta faru a gida, mace ta rike mahaifarta kuma tana da hakkin ta zubar da ita bisa ga son rai. Akwai hanyoyi daban-daban don amfani da mahaifa kuma ɗaya daga cikinsu shine encapsulation. An yi imanin cewa cin naman mahaifa na taimaka wa jikin mace ya murmure da sauri da samun siffarsa. Yawancin doulas suna rufe mahaifa ta wurin bushewa da murƙushe shi.
Wanene zai iya zama doula ku?
Doula, wato, goyon baya da mataimaki a cikin haihuwa, na iya zama 'yar'uwarku ko abokiyar ku, wanda kanta yana da kwarewa a cikin haihuwa kuma ya fahimci dukan ilimin halin dan Adam da ilimin lissafi na tsari. Hakanan akwai ƙwararrun doulas, kamar Ƙungiyar Ƙwararrun Doulas. Ilimin Doula ya ƙunshi nassi na shirin wanda ya haɗa da laccoci kamar haka: Matsayin doula, illar tallafi na baya-bayan nan, albarkatu ga macen da ke fama da naƙuda Ba ta da ra'ayi ba Taimakon motsin rai Sadarwa, jin tausayi Samun kanka a cikin doula matsayi. Da dai sauransu. Amma abu mafi mahimmanci ga doula shine kwarewa akai-akai da koyo daga yanayin rayuwa na ainihi.