Saitin mai mahimmanci
Aromatherapy shine tsohuwar kimiyyar warkarwa da annashuwa tare da taimakon kamshin halitta. Ana iya ƙara man mai mahimmanci zuwa wanka mai annashuwa, fitilun ƙamshi don haifar da ta'aziyya, har ma da amfani da sassan jiki don jin zafi. Kuna iya siyan kayan mai da aka yi da shi ko kuma ku yi naku kuma ku shirya shi a cikin sana'a - wanda kuka gabatar da irin wannan kyautar tabbas zai ji daɗi! Mahimman mai na citrus, lavender, fure, Rosemary da ylang-ylang cikakke ne. Amma ku tuna cewa ainihin mahimman mai ba zai iya zama mai arha sosai ba.
Littafin dafa abinci mai salo
Mafi kyawun kyauta ga mai sha'awar abinci, mai cin ganyayyaki da mai cin ganyayyaki littafi ne na girke-girke masu lafiya da daɗi waɗanda shahararrun masu rubutun ra'ayin cin ganyayyaki daga ko'ina cikin duniya suka kirkira. Hotuna masu ban sha'awa da labaru suna juya littafin dafa abinci zuwa cikakken kundi mai ban sha'awa! Duba jerin littattafan girke-girke na Delicious Ella, da kuma Karamin Baker's Cooking na Kullum da Green Kitchen a Gida.
Biyan kuɗi na Yoga
Kyauta ta duniya ga waɗanda suke kawai sanin duniyar rayuwa mai kyau da kuma waɗanda ke yin yoga na dogon lokaci. Dangane da zaɓuɓɓukan da aka zaɓa, biyan kuɗin yoga yana ba ku damar halartar kowane azuzuwan kulob ɗin yoga ko ayyukan otal. Godiya ga kyautar ku, mafari zai iya shiga cikin duniyar asanas da pranayamas, kuma yogi mai ci gaba zai iya shiga wani sabon abu ko aiki tare da sanannen malami.
Saitin kayan yaji
Menene mai cin ganyayyaki ko mai cin ganyayyaki zai iya tunanin rayuwa ba tare da kayan yaji ba?! Ƙirƙiri ƙirƙira kuma ƙirƙiri naku kyautar kayan yaji don ƙaunataccen. Zuba curry, turmeric, paprika, kirfa, star anise a cikin kyawawan ƙananan kwalba, ɗaure tare da kyakkyawan kintinkiri kuma haɗa kyakkyawan fata.
Yoga mat
Babu taba da yawa yoga tabarma! Idan kun san cewa mutum yana sha'awar yoga, babban inganci kuma mai haske ba shakka ba zai yi masa yawa ba. Zabi kilishi mai nauyi don kada ya zame a ƙasa. Af, a cikin wasu kamfanoni za ku iya ƙirƙirar katako tare da ƙirar mutum don wani mutum - kyauta mai kyau!
Biyan kuɗin tausa
Babu shakka kowa yana farin ciki da biyan kuɗin tausa, kuma ba kome ba irin nau'in abincin da mai karɓa ya bi. Rage damuwa a ƙarshen ranar aiki ko shakatawa a ƙarshen mako - wannan shine babban mafarkin kowane mazaunin birni. Zama mafarkin gaskiya!
Littafin daukar hoto
Littafin hoto albam ne mai hotuna da aka buga a cikin nau'i na littafi, kyauta mai kyau da gaskiya ga waɗanda ke kusa da ku. Tattara duk mafi kyawun hotuna tare da waɗanda kuke son taya murna da buga su a ƙarƙashin kyakkyawar murfin da ba a saba gani ba. Mun yi alkawarin mai karɓa zai yi farin ciki!
Busassun goge goge
Dry goga tausa yana ƙarfafa fata, inganta yanayin jini kuma yana ƙarfafa metabolism. Goga da aka yi daga cactus ko zaren dabino zai zama babbar kyauta ga yarinyar da ke son kula da kanta kuma ta yi ƙoƙari don rayuwa mai kyau.
Cupcake a cikin kwalba
Kasafin kuɗi da kyauta mai daɗi - ƙwanƙwasa a cikin kwalba. Ɗauki kwalba mai kyau kamar Mason Jar, cika shi da busassun kayan abinci na cake (fulawa, sukari, koko, da dai sauransu), rufe murfin kuma ƙulla kyakkyawar katin girke-girke. Wannan ita ce kyautar da za a iya ba wa waɗanda ke da komai.
Shuka a cikin tukunya mai salo
Kyawawan dracaena, dodanni mai haske ko ƙaramin cactus - kowane tsire-tsire mai rai yana ɗaukar makamashin rayuwa, jituwa da nagarta. Idan ba ku son tukunyar da shuka ta shigo, ku dasa kyautar ku zuwa wata tukunyar da kuka zaɓa. Wani zaɓi don kyauta mai rai na asali shine fure-fure: wannan kyakkyawan akwati ne na gilashin da ƙananan ƙananan succulents ke girma tsakanin duwatsu da lu'ulu'u. Kuna iya siyan florarium da aka shirya ko yin shi da kanku.
Shayi mai dadi da kyau
Ayurvedic da ganye teas, masala da rooibos, Earl Grey, kore da fari shayi - kana da babban ikon yin tunani, wanda aka iyakance kawai da zaɓi na mai karɓa. Organic teas a cikin kyawawan kunshe-kunshe za su ba ku ta'aziyya da yanayi mai ban sha'awa, wanda wasu lokuta ba su da ƙarancin mutum na zamani!
Detox shirin
Wani kyauta mai dadi kuma mai amfani sosai shine shirin detox na ruwan 'ya'yan itace ko takaddun shaida don shi. Mun tabbata cewa ciyar da kwanaki biyu a kan ruwan 'ya'yan itace babban ra'ayi ne bayan liyafa masu dadi.