Lafiyayyan Desserts don Yara: Kukis Carob, Cake Pops da Marzipan na Gida

Kukis masu siffar dabba tare da carob

Kukis masu lafiya da dadi a cikin siffar dabbobi.

:

½ kofin almond manna

50 g na tahini

70 g gishiri

100 g na sukari kwakwa

2 tbsp zuma

300 g na gari

100 g oat gari

25 g karas

madarar kayan lambu 100 ml

Masu yankan kuki na dabba

  1. A cikin babban kwano, hada carob, gari da sukari kwakwa.
  2. Ƙara man almond, tahini, ghee mai narkewa, zuma da madarar kayan lambu.
  3. Knead m kullu.
  4. Mirgine kullu a kan teburin kuma yanke tare da siffofin dabba.
  5. Yi layin yin burodi tare da takarda yin burodi. Sanya kukis a kan takardar burodi da gasa na minti 30 a digiri 180.

Vegan cake ya tashi

Lollipops masu daɗi ba tare da sinadarai da kayan dabba ba.

:

½ kofin gari kwakwa

1 tbsp koko foda

2 tbsp vegan protein

½ kofin madarar almond

¼ kofin syrup (Jerusalem artichoke ko maple)

80 g cakulan

5 tsp man kwakwa

Sandunan alawa

  1. Mix da garin kwakwa da koko, furotin, madarar almond da sirop.
  2. Ƙara 30 g na cakulan narkewa da teaspoons 2 na man kwakwa.
  3. Mirgine cikin ƙananan ƙwallo.
  4. Don sanyi, haɗa guda 50 na narkewar cakulan da cokali 3 na man kwakwa.
  5. Saka kowane alewa a kan sanda kuma tsoma cikin icing. Bayan haka, ana iya yi masa ado da yayyafa, koko foda ko ƙwaya.
  6. Ka bar cake ya tashi a cikin firiji na tsawon minti 20 kuma yayi hidima.

Chocolate cocktail

Girgizar cin ganyayyaki na gida tare da ɗanɗano mai ɗanɗano mai tsami.

:

Madarar ruwan 'ya'yan itace al-xNUMX

Ayaba mai daskarewa ta 3

3 tbsp koko foda

Ganyen 3 tbsp

  1. Mix dukkan sinadaran a cikin wani blender har sai da santsi.
  2. Anyi!

marzipan candies

Marzipan mai arziki a cikin cakulan haske mai haske.

:

300 g almonds (yankakken gasashe)

10 tsp powdered sugar

70 ml ruwa ko madara almond

2 tsp ruwan lemun tsami

180 g cakulan duhu

  1. Nika almonds zuwa yanayin gari a cikin blender ko kofi.
  2. Add foda sugar, ruwa ko madarar almond da ruwan 'ya'yan itace lemun tsami. Mix kome har sai da santsi.
  3. Narke cikin cakulan.
  4. Ƙirƙirar ƙananan ƙwallo da tsoma kowace alewa cikin cakulan narkewa.
  5. Marzipan na gida a cikin cakulan yana shirye!

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