Yaya amfani da man shanu na koko

Ana hako man koko ta hanyar matse waken kokon ƙasa. A kan wannan man shanu ne mafi yawan kayayyakin cakulan da ake yin su tun lokacin da ya dace da waɗannan samfuran cikin dandano da abun da ke ciki. Ana iya amfani da man shanu na koko ba kawai don kayan zaki ba.

Man shanu na koko yana da tsayayyen tsari da launin rawaya mara nauyi. Ana iya amfani da shi duka don abinci da kuma yin kayan aikin likita da kayan kwalliya bisa ga shi. Man shanu na koko yana da kayan aikin kayan aiki.

-Cocoa butter ya ƙunshi palmitic, linoleic, oleic, da stearic acid, beta-carotene, bitamin C, H, PP, da B, amino acid, calcium, sulfur, potassium, magnesium, selenium, zinc, jan karfe da manganese, baƙin ƙarfe, iodine , phosphorus, sodium.

- Cocoa butter shine tushen amino acid tryptophan, wanda ke cikin samar da serotonin, dopamine, da phenylethylamine - homonin farin ciki. Wannan shine dalilin da yasa cakulan shine tabbataccen magani don baƙin ciki, da gajiya.

- Oleic acid na koko na butter yana taimakawa wajen dawo da kariya da bangon hanyoyin jini, rage matakan cholesterol, da tsaftace jini. Hakanan yana taimaka wa fata don ƙarfafa ayyukanta na kariya.

- Palmitic acid yana inganta haɓaka abubuwan gina jiki mafi kyau ta jiki, kuma bitamin E yana haɓaka samar da collagen da moisturizes fata.

- Cocoa butter polyphenols yana rage sakin IgE na immunoglobulin, ta hakan yana rage halayen rashin lafiyan - asma, rashes na fata.

Ana amfani da man shanu na koko a cikin kwaskwarima don dalilai da yawa. Na farko, yana dauke da maganin kafeyin, methylxanthines, da tannins, wadanda suke da tasirin sake tasiri. Abu na biyu kuma shine, babban amino acid a cikin man koko shine yake ba da damar samfurin yayi amfani da shi, kuma rayuwarsa tana ƙaruwa.

Yawancin antioxidants waɗanda suke ɓangaren man shanu na koko na taimaka wa jiki ya kare kansa daga ƙwayoyin cuta waɗanda ke ƙoƙari su haifar da lalacewar da ba za a iya gyarawa ba ga lafiyarmu da samari da kuma hana kamuwa da cutar kansa.

Hakanan ana amfani da man shanu na koko a cikin magani: yana jurewa da ƙonewa, rashes, irritations. Hakanan, wannan mai yana taimakawa fitowar daskarewa lokacin tari kuma yana da tasirin cutar.

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