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Ciki bayan 30: mafi kyau ga aiki da albashi
A cewar sabon binciken da Cibiyar Nazarin Alƙaluma ta Ƙasa (INED), ta yi. 8 cikin 10 mata suna aiki a cikin rukunin masu shekaru 25-53 (Dakata) (1). Lokacin Yara masu shekaru 20 zuwa 30 yana ƙara ƙaddamar da karatu, haɗa kai cikin rayuwar aiki da samun kwanciyar hankali na ƙwararru. A takaice, ba ainihin lokacin da ya dace don haihuwa ba. A cewar wani binciken Amirka da Danish da aka buga a watan Janairu 2016 (2), wannan lissafin ma zai yi amfani da kudi. Bayan nazarin bayanan mata miliyan 1,6 na Danish tsakanin 1996 da 2009, masu binciken sun gano cewa gaskiyar. Haihuwar jaririnku na farko bayan shekaru 30 haifar kasa asarar kudi, duka ta fuskar albashi da hutun haihuwa, da kuma lokacin da ka haifi ɗanka na farko kafin shekara 25. Ga Raùl Santaeulalia-Llopis, babban marubucin binciken: “Yara ba sa lalata sana'a, amma da zarar sun isa, yawan kudin shiga na uwa yana wahala.Don haka akwai fa'idar kuɗi ta gaske ga mata, kuma mafi ƙwararru, wajen jinkirta shekarun haihuwa.
Har sai nawa ne shekaru za ku iya samun ciki ta dabi'a?
Game da alkaluma, abin lura iri ɗaya ne: haihuwa, wanda ya kai iyakarta a cikin shekaru ashirin, yana ci gaba da raguwa, da farko sannu a hankali tsakanin shekaru 20 zuwa 30, sa'an nan kuma tsakanin 30 zuwa 40. A shekaru 25, kowane lokaci na haila. yana da 25% damar samun ciki. Sai dai idan akwai rashin daidaituwa, saboda haka ya kamata mu kasance masu ciki bayan watanni 4 na jima'i na yau da kullum ba tare da kariya ba, ko da yake muna ba da shawara a jira shekara guda kafin tuntuɓar. Wannan adadi ya ragu zuwa kashi 15% na samun ciki a kowane zagaye a shekaru 30, sannan zuwa 10-12% a shekaru 35. Da shekaru 40, damar yin ciki na jariri shine kawai 5 zuwa 6% a kowace zagaye. A ƙarshe, bayan shekaru 45, damar samun ciki na halitta yana kusa da 0,5% a kowace zagaye. Ƙididdiga kawai, waɗannan bayanan suna nuna kawai cewa tsawon lokacin da kuke jira, tsawon lokacin da za a ɗauka don samun juna biyu kuma yana buƙatar amfani da taimakon haihuwa na likita.
A nawa ne shekarun ku ke zama ƙasa da haihuwa?
Idan likitocin mata suna ƙarfafa mu sosai a haifi yaranmu tsakanin shekara 20 zuwa 35, wannan shi ne saboda ingancin oocytes yana raguwa a cikin shekaru. " A cikin sa'o'i 36 da suka wuce ovulation, oocyte balagagge dole ne ya fitar da jerin chromosomes, don dacewa da kwayoyin halitta tare da maniyyi kuma ya ba da lafiyayyen mutum. », Yayi bayanin Farfesa Wolf, likitan mata kuma shugaban sashen Cecos (3) na Asibitin Cochin a Paris. " Duk da haka, wannan fitar da kwayoyin halitta yana buƙatar makamashi mai yawa, wanda shi kansa yana raguwa akai-akai. Kusan shekaru 37, kuzarin da ke akwai don fitar da wannan saitin chromosomes ya fara raguwa. Wannan shi ne dalilin da ya sa lokuta na trisomy 21, da kuma gabaɗaya cututtukan ƙwayoyin cuta, sun fi zama ruwan dare a jarirai tun daga wannan zamani. »
Amma idan daskare ƙwai a lokacin da kuke ƙarami zai iya ƙara yiwuwar samun ciki a ƙarshen ciki daga baya, wannan ba lallai ba ne ƙididdiga mai kyau. Domin waɗannan masu juna biyu sun kasance masu haɗari sosai, duka ga lafiyar jariri da mahaifiyar, ko da oocyte yana iya yiwuwa a cikin kwayoyin halitta. Hawan jini, ciwon sukari, jinkirin girma tayi, rashin haihuwa… Bayan shekaru 40-45, rikice-rikicen gaskiya ne.
Madaidaicin shekaru tsakanin masu juna biyu
Babu shakka, yawan yaran da muke so, shine mafi yawan amfanin mu mu “fara” da wuri don samun isasshen lokaci a gaban ku. Hakanan, idan kun san kuna da cutar da ke cutar da haihuwa kai tsaye ko a kaikaice (endometriosis, fibroids, polycystic ovaries), yana da kyau kada ku jinkirta da yawa. Ana fatan tabbatar da daidaitattun shekarun da suka dace bisa ga kwas ɗin da aka tsara, masu binciken Dutch (4) sun ƙera ƙirar kwamfuta dangane da juyin halitta na haihuwa tare da shekaru. Ta hanyar tattara bayanai sama da shekaru 300, sun ƙididdige kaso na damar samun adadin yaran da ake so, a gefe guda kuma suna neman hadi a cikin vitro, ɗayan kuma don samun damar yin hakan.
Domin samun aƙalla damar 90% nada daya kacal, ya kamata ma'aurata su fara daukar ciki a lokacin da abokin tarayya ya kai shekaru 35, idan in vitro hadi ne wani zaɓi da ake la'akari. Wannan adadi ya ragu zuwa 31 idan kuna son samun yara biyu, kuma a 28 idan kuna so uku. A gefe guda, idan mutum bai yi hasashen IVF ba, zai zama dole alal misali fara gwajin jariri na farko tun yana ɗan shekara 27, idan kana son yara biyu, kuma daga 23 shekaru idan kana so uku. Baya ga samar da adadi (waɗanda ba za a ɗauka a zahiri ba, kowace mace ta bambanta), waɗannan alamu suna da fa'idar tunatar da mu cewa. jikin mace ba inji ba. Bayan ciki na farko, dole ne kuma a ba da lokaci don murmurewa.
(1) Jagoran rayarwa na bincike, karatu da kididdiga. (2) PlOs Daya bita, 22/01/16. (3) Cibiyar Nazari da Kiyaye Kwai da Maniyyin Dan Adam.(4) Haihuwar Dan Adam, 01/06/2015.