Mene ne alamun cutar gallbladder? - Farin ciki da lafiya

Maganar gaskiya, kusan ba zai yiwu a gane cutar gallbladder daga kwanakin farko ba saboda wannan ƙaramin aljihun yana ɗaya daga cikin gabobin “shiru” a jikin mu. Kuma duk da haka ba ƙaramin sakaci ba ne ganin irin rawar da ya taka wajen kiyaye bile.

Hakanan, muna jawo hankalin ku ga cutar gallbladder wanda, idan ba a bi da shi cikin lokaci ba, na iya haifar da matsaloli. Sanar da kan ku don sani abin da ne alamun cutar gallbladder.

Menene aikin gallbladder

Gallbladder wani yanki ne mai sifar pear wanda yake gefenmu na dama ƙarƙashin hanta. Kuma wannan haɗe -haɗe zuwa hanta ba da gangan ba. Hanta tana sakin bile (ruwan mai) a cikin gallbladder, wanda za'a adana a can. Sannan za a yi amfani da bile a ciki don taimakawa narkewa.

Gallbladder yawanci baya haifar da matsala. Bile da yake haifar da ƙaura zuwa ciki yana wucewa ta hanyoyin da ke da kunkuntar. Matsalar ta taso lokacin da aka toshe waɗannan tashoshi. Bile wanda ba zai iya gudana yana haifar da gallstones (gallstones) a cikin gallbladder.

Gallstones sune lamba ta daya a sanadiyar cutar gallbladder. Waɗannan su ne ɗigon ruwa (ruwa mai tauri) wanda zai iya yin girman girman yashi. Hakanan zasu iya girma da girma kuma su kai girman ƙwallon golf.

Amma kusa da wannan, kuna da cholecystitis da kansar gallbladder, wasu dalilai guda biyu da ba a san su da yawa na cutar gallbladder.

Cholecystitis shine kumburin gallbladder. Wannan kumburi yana faruwa ne daga gallstones ko ciwace -ciwacen da ke cikin gallbladder.

Gane alamun lalacewar gallbladder yana da mahimmanci don gujewa rikitarwa da rashin jin daɗi da ke tattare da cutar (1).

Yadda ake gane alamun gallbladder

Binciken baya

Idan kuna da ciwo mai kaifi mai maimaitawa a cikin ruwan kafadunka, a gefen dama, yi tunani game da gallbladder. Ana iya samun hanyar haɗi tare da. Yawancin lokaci, cholecystitis (kumburin gallbladder) yana bayyana kansa ta wannan hanyar.

Fever

A lokuta da yawa na rashin lafiya, kuna iya samun zazzabi. Amma idan zazzabin ku yana da alaƙa da ciwo a gefen dama, kumburin kafada, nemi likita. Cutar gallbladder gaba ɗaya tana da sauƙi a farkon matakan ta. Lokacin da ya kai matakin zazzabi, wannan yana nufin akwai rikitarwa (2).

Warin baki da warin jiki

Kullum kuna da numfashi mai kyau, maimakon sabon numfashi, kuma cikin dare kuna gane canje -canjen kwatsam ba tare da wani dalili ba. Ba ina magana ne akan numfashin tashi daga bacci ba.

Bugu da kari, kuna lura da warin jiki na dindindin, wanda ba kasafai yake faruwa da ku ba.

Dysfunction na gallbladder yana haifar da warin jiki da ci gaba da warin baki. Kyakkyawan kunne…

Wahala mai wuya

Idan kuna yawan jin kumburin ciki, kumburin ciki, gas, ƙwannafi, jin cike. A takaice, idan kuna jin rauni na tsarin narkar da abinci, ku kuma yi tunani game da ganewar mafitsara.

Waɗannan alamun yawanci suna bayyana da daddare bayan cin abinci sosai. Don haka kula da abinci mai kitse kuma ku guji abinci mai nauyi da yamma. Ku ci haske.

Nausea da amai suma sun zama ruwan dare kuma suna canzawa akai -akai daga mai haƙuri zuwa mai haƙuri. Sau da yawa suna bayyana a cikin yanayin cholecystitis.

Alamomin cutar gallbladder sun yi kama da na ciwon ciki ko ma rashin narkewar abinci.

jaundice

Jaundice yana tasowa da sauri lokacin da aka toshe duwatsun gallbladder.

Yadda za a gaya idan kuna da jaundice. Fatar jikin ku ta fi rawaya. Harshenku yana rasa walƙiyarsa har da fararen idanunku. Suna juyawa daga fari zuwa rawaya.

Fitsari da kujera

Ba shi da ban sha’awa sosai, amma ku yi hattara da kan kujera da fitsari idan kun riga kun ji ba lafiya. Don cututtuka da yawa, mun riga mun iya jin ƙanshin su daga launin fitsarin mu.

Lokacin da suka isa launin rawaya, duhu nake nufi, akwai damuwa. Yi bitar kaɗan a cikin kanku, shan ruwa, abinci ko magunguna waɗanda zasu iya canza launin fitsarin ku. Idan ba za ku iya samun wani dalili na wannan canjin ba, to ku duba gefen gallbladder.

Ga sirdi, ana iya gano shi ta launi amma kuma ta bayyanar su. Sauraren wuta ko alli ya kamata ya faɗakar da ku game da cutar gallbladder. Ga wasu mutane, wannan irin zawo ne tsawon watanni da sau da yawa a rana (3).

Kariya ga cutar gallbladder

Shawarar likita

Idan kun fuskanci waɗannan raɗaɗi iri -iri da rashin jin daɗi da aka bayyana a sama, zai fi kyau ganin likitanku. Idan za ta yiwu, nemi na'urar duban dan tayi na ciki don gano matsalar.

Idan matsalar ta shafi gallbladder ɗinka da gaske, zai ba ka shawara kan abin da za ka yi game da shi. Yana iya gano cewa dangane da yadda abubuwa ke tafiya, ba kwa buƙatar tiyata. Ko kuma cewa shari'arka tana buƙatar tiyata.

Ko ta yaya, kwararren ku ya san haɗarin ku fiye da ku. Don haka ku amince da ƙarshensa. Koyaya, duk shawarar da aka ɗauka, a matakin ku, dole ne ku ɗauki salon rayuwa mai lafiya don sauƙaƙe murmurewa.

Abincin da ya dace don cutar gallbladder

Yi karin kumallo babban abincin ku. Ku ci daidai. A zahiri, zafi da rashin jin daɗin cutar gallbladder yana faruwa da dare. Don haka ku ci abinci da safe kuma ku ci 'ya'yan itace guda ɗaya ko kayan lambu ɗaya da yamma.

Guji cin abincin ku bayan 7: XNUMX da yamma. Wannan shine don ba wa jikin ku lokaci don narkewa (narkewar abinci yana raguwa sosai a cikin waɗannan lamuran) kafin ku kwanta.

Sha ruwa mai yawa don taimakawa bile ya kwarara zuwa ciki.

Ku ci maimakon:

• Abincin da ke cike da fiber na abinci (4), kayan lambu masu ganye kamar alayyafo, latas
• Jingina kifi
• Dukan hatsi
• Man zaitun (don dafa abinci),
• Ku ci abinci mai ƙarancin kitse
• Abincin da aka fi so mai wadataccen ma'adanai kamar magnesium, potassium, calcium

Kauce wa kowane farashi:

• Abincin mai,
• Red nama,
• 'Ya'yan itacen Citrus,
• Kayan kiwo,
• Albasa, masara, wake, Brussels sprouts ko farin kabeji, turnips, legumes,
• Man zaitun da aka ƙera ko gaba ɗaya (man shanu, margarine, da sauransu)
• Abin sha,
• Ruwan famfo,
• Kofi, black tea
• Abincin daskararre,
• Abincin abinci
• Abincin yaji
• Sodas da sauran kayan zaki
• qwai

Cutar gallbladder na iya ja tsawon watanni ko ma shekaru kafin ta fara. Don haka ku kula sosai da bayyanar waɗannan alamomin waɗanda ke shelar ci gaban cutar. Kula da tsaftar abinci mai kyau a kowane yanayi da motsa jiki akai -akai.