Menene amfanin baƙar wake?

Black wake yana dauke da sunadaran da ke aiki a matsayin antioxidants, suna taimakawa rage karfin jini, cire karafa masu guba daga jiki, a cewar wani binciken da masana kimiyya suka gudanar a Cibiyar Kimiyya ta Kasa ta Mexico. Sakamakon an ba da lambar yabo ta Kimiyya da Fasaha ta Abinci ta ƙasa a rukunin Kasuwancin Kimiyyar Gina Jiki. Masu binciken sun murkushe busasshen wake da baƙar fata da keɓe tare da samar da ruwa mai mahimmancin sunadarai guda biyu: wake da lectin. Bayan haka, an gwada sunadaran ta hanyar amfani da simintin kwamfuta. Sun gano cewa dukkanin sunadaran suna nuna iyawar chelating, wanda ke nufin cewa sunadaran suna cire karafa masu nauyi daga jiki. Bugu da ƙari, lokacin da sunadaran sunadarin ruwa tare da pepsin, an samo maganin antioxidant da aikin hypotensive. Sunadaran baƙar fata suna da kaddarorin halitta na musamman da abubuwan gina jiki waɗanda ke taimakawa rage matakan glucose, cholesterol da matakan triglyceride. Wake ne a zuciyar yawancin abinci a duniya. Kofi ɗaya na dafaffen wake ya ƙunshi: daga shawarar yau da kullun, ƙarfe - 20%, , , , , . Gwaje-gwaje na asibiti sun nuna cewa cin wake (gwangwani ko busassun) yana rage duka da kuma "mummunan" cholesterol, da kuma triglycerides. Wani bincike da Jami’ar Jihar Colorado, Sashen Kimiyyar Kasa da Filaye suka yi, ya gano cewa abubuwan da ke cikin antioxidant suna da alaƙa da launin duhu na ƙoƙon wake, saboda ana samar da wannan pigment ta hanyar phytonutrients na antioxidant kamar phenols da anthocyanins.

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