![Vitamin E don fatar fuska [alpha-tocopherol] - fa'idodi, yadda ake amfani da su, samfuran a cikin kwaskwarima](https://healthy-food-near-me.com/wp-content/uploads/2023/01/Best-skincare-routine-1024x683-1-920x425.png)
Contents
Vitamin E: mahimmanci ga fata
A gaskiya ma, bitamin E rukuni ne na abubuwa masu aiki na halitta mai narkewa - tocopherols da tocotrienols. Kayan gyaran fuska sau da yawa suna amfani da alpha-tocopherol, wani nau'i na bitamin E wanda ke da mafi girman aikin antioxidant.
Tocopherol wani yanki ne na halitta na membranes cell, yana da alhakin elasticity da fata na fata, yana kare kwayoyin halitta daga damuwa na oxidative (mummunan tasirin free radicals) da farkon tsufa. Rashin bitamin E yana da sauƙin lura da alamun masu zuwa:
- bushewa da lethargy na fata;
- launin fata;
- kasancewar layukan da aka bayyana na bushewa (kananan wrinkles waɗanda ba su da alaƙa da yanayin fuska ko shekaru);
- bayyanar pigment spots.
Wadannan matsalolin na iya nuna cewa ya kamata ku kula da kayan shafawa don fuska tare da bitamin E kuma sun haɗa da irin waɗannan samfurori a cikin kyawawan al'adun ku akai-akai.
Tasirin bitamin E akan fatar fuska
Menene amfanin bitamin E ga fata, menene kaddarorin da ake amfani da su a cikin kayan kwalliyar fuska? Da farko, ana amfani da bitamin E a matsayin maganin antioxidant mai ƙarfi wanda zai iya rage tafiyar matakai na tsufa na fata da kuma kula da bayyanar sa mai kyau da haske.
Anan ga abin da za a iya danganta shi da babban tasirin kwaskwarima na bitamin E, mai mahimmanci ga fatar fuska:
- yana kare fata daga mummunan tasirin free radicals, yana taimakawa wajen yaki da damuwa na oxidative (daya daga cikin manyan abubuwan da ke haifar da tsufa na fata);
- yana inganta matakai na farfadowa da sabuntawa na manyan yadudduka na epidermis;
- yana rage jinkirin bayyanar cututtuka na canje-canje masu alaka da shekaru da alamun tsufa na fata;
- yana taimakawa wajen yaki da hyperpigmentation, ƙananan scars da alamun bayan kuraje;
- yana inganta hydration, yaki da kyawawan wrinkles da layin dehydration;
- ba ka damar kula da ƙarfi, elasticity da sautin fata.
Ba abin mamaki ba ne cewa alpha-tocopherol sau da yawa ana kiransa "bitamin matasa" don fuska, kuma ana ba da shawarar yin amfani da shi don magance matsalolin fata daban-daban.
Zaɓuɓɓuka don amfani da bitamin E a cikin kayan shafawa
Alfa-tocopherol za a iya amfani da a iri-iri na fuska kayayyakin, daga bitamin E creams zuwa ruwa bitamin E a cikin ampoules ko capsules. A ƙasa za mu yi la'akari da mafi mashahuri Formats da amfani a cosmetology.
Cream tare da bitamin E
Tocopherol wani bangare ne na creams daban-daban na fuska: daga masu moisturizers masu haske zuwa mattifying da kuma taimakawa wajen magance rashes da ja. Yin amfani da creams tare da bitamin E yana taimakawa wajen yaki da kyawawan wrinkles da shekaru aibobi, moisturize fata da kuma riƙe da danshi a cikin babba yadudduka, da kuma kare epidermal Kwayoyin daga mummunan sakamako na waje dalilai.
ampoules tare da bitamin E
Samfuran fuska a cikin ampoules yawanci suna ɗauke da bitamin E mai ruwa (mai da sauran mafita) a cikin mafi girma maida hankali fiye da creams da sauran nau'ikan. Sau da yawa, a cikin wannan tsari ne ake samar da magungunan antioxidant masu ƙarfi, waɗanda aka tsara don fafatukar yaƙi da alamun tsufa na fata da alamomin kuraje, da kuma kare shi daga tasirin muhalli.
Vitamin E mai
Vitamin E mai "Tsaftace" sanannen tsari ne don kula da fata na fuska. Duk da haka, duk da cewa irin wannan man zai iya ƙunsar babban taro na bitamin E, ya kamata a yi amfani da shi da hankali. Idan rubutun m zai iya dacewa da busassun fata, to, ga masu mallakar mai, matsala ko hade fata, man zai iya haifar da sakamako na comedogenic maras so.