Hadarin ga glandar pineal shine calcification. Ana samun wannan matsala sau da yawa a cikin mutanen da ba sa cin abinci daidai, har ma a cikin matasa 'yan kasa da shekaru 18! Yawan fluorine da phosphorus yana lalata ma'auni na ma'adinai na jiki kuma yana haifar da saurin hardening na pineal gland shine yake da kuma kara rushewar yanayi.
Mafi kyawun bayani shine a guji kamuwa da fluoride. Don tallafawa glandar pineal, kuna buƙatar cin isasshen danyen abinci. Yi ƙoƙarin haɗa abinci masu zuwa a cikin abincinku:
Chlorophyll
Chlorella, spirulina da ciyawa alkama suna da wadata a cikin chlorophyll kuma suna cire karafa masu guba. Suna kuma cika sel da iskar oxygen, suna gyara kyallen jikin da suka lalace da kuma karfafa garkuwar jiki. Saboda waɗannan dalilai, ƙwayar pineal ba ta da sauƙi ga tsarin ƙididdiga.
aidin
Fluorine daga ruwan famfo yana ƙoƙarin daidaitawa a cikin jiki. Rashin aidin yana haifar da gaskiyar cewa wurin da yake dauke da fluorides. Ƙara yawan amfani da iodine kuma fluoride zai zama ƙasa da lalacewa. Kuna iya ɗaukar kariyar iodine, amma yana da kyau a sami aidin ta halitta daga abinci kamar alayyafo, broccoli, da ciyawa.
mai
Yana da karfi mai adawa da ƙananan ƙwayoyin cuta da sauran kwayoyin cutarwa. Godiya ga man oregano, suna barin jikin ku kafin su iya kai hari ga kyallen ƙwayar pineal. Bugu da ƙari, man fetur na oregano yana aiki a matsayin detox.
Ruwan apple
Samfurin na halitta ya ƙunshi malic acid, wanda ke ba da vinegar dandano mai tsami. Tare da taimakon apple cider vinegar, an cire aluminum daga jiki. Kyautar kiwon lafiya kuma za ta kasance narkar da duwatsun koda, yaki da gout, rage hawan jini da daidaita matakan sukari.
Hanya mafi sauƙi don cinye apple cider vinegar shine haɗuwa 1 tbsp. l. da gilashin ruwa a zuba zuma kadan.
Beetroot
Zurfafa jajayen beets suna ɗauke da boron. Wannan sinadari yana kiyaye ma'auni na calcium a cikin jiki kuma yana cire karafa, gami da fluorides. Beets kuma suna da wadata a cikin bitamin da ke ba da kuzari da kuma kiyaye sel lafiya.
Taƙaice, zamu iya cewa za ku iya ceton glandar pineal ta hanyar kawar da tushen fluoride - abinci mara kyau, musamman soda. Sauran abinci irin su cilantro, tafarnuwa, ruwan lemun tsami, da man kwakwa suna taimakawa wajen lalata jiki. Yin tsaftacewa na yau da kullum zai taimaka wajen rage acidity na jiki da kuma cire karafa da gubobi daga gare ta.