A cikin al'ummomin gargajiya, neman hangen nesa wata al'ada ce da ke nuna ƙarshen muhimmin lokaci a rayuwar mutum da farkon wani. Neman hangen nesa ana yin shi kadai, a cikin zuciyar yanayi, fuskantar abubuwa da kanku. An daidaita shi da al'ummominmu na zamani, yana ɗaukar sifar balaguro da jagorori suka shirya don mutanen da ke neman sabuwar alkibla ko ma'ana a rayuwarsu. Sau da yawa muna yin wannan tafiya a lokacin tambayoyi, rikici, baƙin ciki, rabuwa, da dai sauransu.

Neman hangen nesa yana da abubuwa da yawa waɗanda za su iya fuskantar: rabuwa daga yanayin da ya saba, ja da baya zuwa keɓe wuri da keɓewar kwanaki huɗu a cikin jeji, sanye da ƙaramin kayan tsira. Wannan tafiya ta ciki tana buƙatar ƙarfin hali da ikon buɗewa zuwa wani yanayin fahimta, wanda aka sauƙaƙe ta hanyar kasancewa a gaban kanku, ba tare da wasu abubuwan tunani ba fiye da yanayin kanta.

Mahaliccin ya koyi gani daban, ya lura da alamu da al'amuran da yanayi ke aiko masa da gano sirri da abubuwan da suke ɓoye ruhinsa. Neman hangen nesa ba maganin hutawa ba ne. Yana iya ma zama ɗanɗano mai raɗaɗi, kamar yadda ya haɗa da fuskantar tsoro na ciki da aljanu. Hanyar tana tunawa da tatsuniyoyi na tatsuniyoyi da na almara inda jaruman suka yi yaƙi ba tare da jin ƙai ba, sun shawo kan mafi munin cikas da kayar da kowane irin dodanni don a ƙarshe sun rikide kuma sun sami 'yantar da su daga sarƙoƙi.

Don ƙarin fahimtar ma'anar neman hangen nesa, asali na ƴan asalin Arewacin Amirka, yana da muhimmanci a fahimci tushen ruhinsu. A gare su, allahntaka da addini suna da alaƙa ta kud da kud da Uwar Duniya kuma suna bayyana a cikin dukkan halittun duniya. Babu wani matsayi tsakanin nau'in halittu masu rai da rashin rabuwa tsakanin rayuwa a duniya da lahira. Shi ne daga wannan m hulda tsakanin jinsuna daban, duk mai rai da wani rai, da cewa sun sami wani martani ko wani wahayi a cikin nau'i na wahayi da mafarkai. Yayin da muke cewa muna da ra'ayoyi da ƙirƙira ra'ayoyi, ƴan asalin ƙasar Amirka suna da'awar karɓe su daga ƙarfin yanayi. A gare su, ƙirƙira ba 'ya'yan itacen haziƙin ɗan adam ba ne, amma baiwa ce da ruhin waje ya cusa cikin mai ƙirƙira.

Wasu mawallafa sun yi imanin cewa sake bayyana al'adun gargajiya a cikin al'ummarmu ya samo asali ne daga binciken da muke da shi don neman ruhi na duniya da kuma damuwarmu don kare muhalli. Muna bin Steven Foster da Meredith Little¹ domin ya bayyana neman hangen nesa a cikin 1970s, na farko a Amurka, sannan a nahiyar Turai. A cikin shekaru da yawa, mutane da yawa sun ba da gudummawa ga ci gaban wannan al'ada, wanda a cikin 1988 ya haifar da Majalisar Jagororin daji.², motsi na kasa da kasa a cikin juyin halitta akai-akai. A yau shi ne maƙasudin jagorori, jagororin koyan koyo da kuma mutanen da ke son aiwatar da tsarin warkar da ruhaniya a cikin yanayi na halitta. Hukumar ta kuma ɓullo da ƙa'idar ɗabi'a da ƙa'idodin aiki da ke mai da hankali kan mutunta yanayin muhalli, kai da sauransu.

A al'adance, neman hangen nesa galibi maza ne ke aiwatar da su don nuna sauyi daga balaga zuwa balaga. A yau, maza da mata da suka ɗauki wannan matakin sun fito ne daga sassa daban-daban na rayuwa, ba tare da la’akari da matsayi ko shekarunsu ba. A matsayin kayan aiki na fahimtar kai, neman hangen nesa shine manufa ga waɗanda suke jin shirye su canza yanayin rayuwarsu. Zata iya zama katako mai ƙarfi wanda daga baya zai ba ta ƙarfin ciki don wuce iyakarta. Mahalarta da dama sun tabbatar da cewa neman hangen nesa yana ba da damar samun ma'ana a rayuwar mutum.

Neman hangen nesa wani lokaci ana amfani da shi a cikin takamaiman saitunan ilimin halin mutum. A cikin 1973, masanin ilimin psychotherapist Tom Pinkson, Ph.D., ya gudanar da bincike kan illolin motsa jiki a waje, gami da neman gani, wajen kula da matasa masu tabar wiwi na tabar heroin. Nazarinsa, wanda ya bazu cikin shekara guda, ya ba shi damar lura cewa lokacin yin tunani da neman ya haifar ya sami sakamako mai kyau.³. Fiye da shekaru 20, ya yi amfani da wannan hanyar tare da mutanen da ke kokawa da al'amuran jaraba da kuma masu fama da rashin lafiya.

Ga iliminmu, ba a buga wani bincike da ke kimanta tasirin wannan hanyar ba a cikin mujallolin kimiyya.

• Babu wani sabani na yau da kullun ga neman hangen nesa. Duk da haka, kafin daukar wannan mataki, jagorar ya kamata ya tabbatar da cewa kwarewa ba ta gabatar da wani haɗari ga lafiyar ɗan takara ba ta hanyar sa shi ya cika takardar tambayoyin likita. Hakanan zai iya tambayarsa ya tuntubi likita ko kuma ya sami ra'ayin likita don guje wa kowane abu.

Cikakkun bayanai

Ana samun neman hangen nesa a Quebec, a wasu lardunan Kanada, a Amurka, da kuma a Turai. An shirya wasu tambayoyin don takamaiman ƙungiyoyin shekaru kamar masu shekara 14 zuwa 21 ko tsofaffi.

Ana fara shirye-shiryen wannan babbar tafiya ta ciki tun kafin ƙungiyar ta isa sansanin. Malami ya tambayi mahalarta ya fayyace ma'anar tsarin sa a cikin wasiƙar niyya (tsari da makasudi). Bugu da ƙari, akwai takardar tambayoyin likita don cikawa, ƙarin umarni da sau da yawa hira ta wayar tarho.

Gabaɗaya, ana yin aikin ne cikin rukuni (mutane 6 zuwa 12) tare da jagorori biyu. Yawanci yana da kwanaki goma sha daya kuma yana da matakai uku: zangon shiri (kwana hudu); neman hangen nesa, wanda wanda aka fara ya yi ritaya shi kadai zuwa wani wuri da aka zaba a baya kusa da sansanin sansanin inda ya yi azumin kwanaki hudu; kuma a ƙarshe, sake komawa cikin ƙungiyar tare da hangen nesa da aka samu (kwana uku).

A lokacin shirye-shiryen, jagororin suna rakiyar mahalarta cikin al'adu da ayyuka daban-daban da nufin haɓaka hulɗa da duniyar ruhaniya. Wadannan darussan suna ba ku damar bincika raunukan da ke cikin ku, don horar da shiru da yanayi, fuskantar tsoronku (mutuwa, kaɗaici, azumi), yin aiki tare da bangarorin biyu na kasancewar ku (mai haske da duhu), don ƙirƙirar naku al'ada. don sadarwa tare da wasu nau'in, shiga cikin hayyacin ta hanyar rawa da mafarki, da dai sauransu. A takaice dai, game da koyon gani daban.

Ana iya canza wasu al'amura na tsari, alal misali, ci gaba da cin abinci mai ƙuntatawa maimakon cikakken azumi lokacin da mutum yana da hypoglycemia. A ƙarshe, an shirya matakan tsaro, musamman nunin tuta, a matsayin alamar damuwa.

Don gabatarwa ga tsarin, cibiyoyin haɓaka wani lokaci suna ba da taron bita-taro kan batun.

Training

Don bin tsari don neman hangen nesa, wajibi ne a rigaya ya rayu da kwarewa. Horon jagorar koyan gabaɗaya yana ɗaukar makonni biyu kuma ana ba da shi a fagen, wato a zaman wani ɓangare na shirin hangen nesa.

Blue Eagle. Gadon ruhaniya na Amerindians. Editions de Mortagne, Kanada, 2000.

Daga zuriyar Algonquin, marubucin ya ba mu labarin sirrin ruhin Amerindian, gadon da ya tattara daga dattawa tsawon shekaru ashirin. Shawarar komawa ga jituwa da haɗin kai, yana magana sama da duka zuwa zuciya. Aigle Bleu yana zaune kusa da birnin Quebec kuma yana tafiya zuwa ƙasashe da yawa don isar da iliminsa.

Kasavant Bernard. Solo: Labarin Neman hangen nesa. Editions du Roseau, Kanada, 2000.

Marubucin ya ba da labarin abin da ya faru na kansa na neman hangen nesa cewa ya zauna shi kaɗai a wani tsibiri a arewacin Quebec. Yana gaya mana game da yanayinsa, rauninsa, abubuwan ban mamaki na sumewarsa, da kuma begen da ke kan gaba.

Bill Plotkin. Soulcraft - Tsallakawa cikin Sirrin yanayi da hauka, Sabon Laburare na Duniya, Amurka, 2003.

Jagoran neman hangen nesa tun 1980, marubucin ya ba da shawarar cewa mu sake gano hanyoyin haɗin gwiwar da ke haɗa yanayi da yanayin mu. Abin sha'awa.

Cibiyar Animas Valley

Kyakkyawan bayani game da tsarin neman hangen nesa. Bill Plotkin, masanin ilimin halayyar dan adam kuma jagora tun 1980, ya gabatar da babi na farko na littafinsa Soulcraft: Tsallakawa cikin Sirri na Hali da Hankali (danna sashin Game da Soulcraft sannan akan Duba Babi na 1).

www.animas.org

Ho Rites of Passage

Wurin ɗaya daga cikin cibiyoyin farko don ba da tambayoyin hangen nesa a Quebec.

www.horites.com

Makarantar Batattu Borders

Wurin Steven Foster da Meredith Little, majagaba na neman hangen nesa a Amurka. Hanyoyin haɗin kai suna haifar da nassoshi masu ban sha'awa da yawa.

www.scholoflostborders.com

Majalisar jagororin daji

Kungiyar kasa da kasa da ta samar da ka'idojin da'a da ka'idoji wadanda suka shafi aikin neman hangen nesa da sauran al'adun gargajiya. Shafin yana ba da jagorar jagora a duk duniya (musamman masu magana da Ingilishi).

www.wildernessguidescouncil.org