Sau da yawa kayan lambu suna cikin inuwa a lokacin kebab da lokacin barbecue saboda shakku game da yankewar yankakken nama. Masu cin ganyayyaki da masu cin ganyayyaki na iya jin an bar su a fikin bazara. Amma zaka iya yin kayan lambu mai ban sha'awa a kan bude wuta. Yi la'akari da zaɓuɓɓukan nasara-nasara.
Gasa bishiyar asparagus tare da cuku mai ruwan shuɗi
Zafi na cuku mai zafi yana da sauƙin yi kuma shine cikakkiyar tsoma miya don soyayyen abinci. Gasashen bishiyar asparagus yana da kyau. Ga mai cin ganyayyaki, tsoma bishiyar asparagus a cikin cuku ko ma soya miya shine tsayin jin daɗi. Don mutane 2-4 kuna buƙatar ɗauka:
50 g kirim mai tsami blue
75 g cikakken mai yogurt
250 g bishiyar asparagus
- 25 g na miya mai zafi da kuka fi so, kamar Tabasco
Mix cuku da yogurt har sai da santsi. A wanke bishiyar asparagus, yanke ƙarshen da ba za a iya ci ba, bushe a kan tawul ɗin dafa abinci. A goge tsiron da mai a gasa a kan gawayi na tsawon daƙiƙa 30 zuwa minti ɗaya ya danganta da girmansa. Ba kwa buƙatar kiyaye bishiyar asparagus ya fi tsayi. Ki kwanta a kan tire ki yi hidima da tukwane na miya, ko kuma ki zuba miya a saman.
Farin kabeji Barbecue tare da Man Gyada
Man shanu na Hazelnut yana da daraja a ajiye a cikin firiji - yana da babban madadin man shanu ga vegans lokacin yin burodi da kukis. Hakanan za'a iya yada shi akan gurasa. Gasasshen farin kabeji yana da ɗanɗano mai ɗanɗano duk da kansa, don haka gwada shi da kansa wani lokaci. Don mutane 2-4 kuna buƙatar:
500 g peeled hazelnuts
½ shekara
- 1 shugaban farin kabeji
- man zaitun
- Lemun tsami ko lemun tsami don matse ruwan 'ya'yan itace
- M gishiri gishiri da barkono baƙar fata sabo
Ki zuba goro da gishiri da man zaitun a cikin blender sai a nika. Wannan na iya ɗaukar har zuwa mintuna 30, gwargwadon ƙarfin blender ɗin ku. Tabbatar cewa na'urar ba ta yi zafi sosai ba. Sakamakon cakuda ya kamata ya zama kama, dole ne a sanyaya shi sannan a adana shi a cikin firiji.
Cire ganye daga farin kabeji, tarwatsa cikin inflorescences, manyan za a iya yanke su cikin sassa 2 ko 4. A tsoma fulawar a cikin man goro da gasa lokacin da garwashin ya fara sanyi. Wannan tsari yana buƙatar jinkirin caramelization, ba gawayi ba. Lokacin da barbecue ɗinmu ya zama launin zinari mai zurfi, ana cire tasa daga zafi kuma a zuba da lemun tsami ko ruwan 'ya'yan itace lemun tsami, yayyafa shi da gishiri mai zurfi. Ki zuba man gyada mai yawa (kar a manta a girgiza shi kafin amfani), sannan a yayyafa shi da barkono baƙar fata.
Gasashen avocado
Tunanin avocado yana da ban sha'awa. Amma ba kowa ba ne ya san yadda zaƙi na dabi'a ke kashe ƙamshin hayaƙi. Cook a kan garwashi mai zafi. Duk abin da kuke buƙata shine:
avocado
- man zaitun
Yanke avocado cikin rabi, cire ramin, amma barin fata akan. A shafa gefen da aka yanke da man zaitun kuma a sanya shi a kan garwashi mai zafi don bai wuce minti daya ba. Canja wurin zuwa faranti ko tire kuma yanke tsayi mai tsayi. Don ƙara tace tasa, za ku iya shafa cakuda gishiri, ruwan 'ya'yan lemun tsami da goro mai gasa a cikin avocado da aka gasa.
Yayin da ɗan rago ke kiwo a raye kuma ba shi da lahani, mu, kamar kowa, muna jin daɗin lokacin rani, nishaɗin waje da barbecue mai daɗi!