Manyan kayan yaji na Indiya guda 10 da amfaninsu

Ana iya samun fakitin kayan yaji da aka riga aka haɗa don kowane nau'in jita-jita yanzu. Duk da haka, yana da kyau a koyi game da kowane kayan yaji daban-daban kafin siyan ƙwayar korma ko tandoori mix. Anan akwai kayan yaji na Indiya guda 10 da amfaninsu.

Wannan yana ɗaya daga cikin kayan yaji waɗanda mutane da yawa ke da su a cikin kwandon su. Yana da sassauƙa a amfani kuma baya da ƙamshi mai ƙarfi. Turmeric shine manufa ga waɗanda suka fi son ɗanɗano mai laushi. An yi kayan yaji daga tushen turmeric kuma an san shi azaman wakili mai hana kumburi.

Mafi sauƙaƙa shine a haɗa ½ teaspoon na turmeric tare da shinkafa marar dafa kafin yin hidima na biyu.

Wannan ƙaramin koren bam a zahiri yana fashe da ɗanɗano a bakinka. Yawanci ana amfani da shi azaman ɗanɗano a cikin kayan zaki da teas, yana taimakawa tsarin narkewar abinci. Bayan cin abinci mai nauyi, ya isa a jefa koren cardamom daya ko biyu a cikin kofi na shayi.

Ana yin sandunan kirfa daga bawon bishiyar a bushe kafin a ajiye su. Ana iya ƙara sanduna ɗaya ko biyu zuwa curry. Har ila yau, ana amfani da kirfa a cikin shirye-shiryen pilaf. Don bayyana dandano, da farko an yi zafi mai zafi a cikin kwanon frying tare da man kayan lambu. Man zai sha ƙamshi, kuma abincin da aka dafa shi ya zama mai ɗanɗano.

Cinnamon yana taimakawa wajen daidaita matakan sukari na jini. Wannan yana ba da ingantaccen matakin makamashi. Za a iya yayyafa kirfa na ƙasa akan kayan zaki da kofi.

Wannan kayan yaji ana amfani dashi a al'ada a cikin curries. Amma zaka iya gwada yayyafa tsaba cumin akan burodi, kuma sakamakon zai wuce tsammanin.

Shin kun san cewa barkono barkono na taimakawa wajen sarrafa matakan cholesterol? Don haka, ta yin amfani da barkono mai zafi, za ku iya yin al'ada na tsaftace jiki.

Ana amfani da wannan kayan yaji sosai a maganin Ayurvedic. Ana kuma kara wa pickles. Hindu tana maganin rashin narkewar abinci da ciwon ciki kawai.

A cikin abincin Indiya, yawanci ana amfani da ginger a cikin foda. Rasam, miyan Kudancin Indiya, yana ɗauke da ginger tare da ruwan dabino da sauran kayan yaji. Kuma shayin ginger yana da amfani ga mura.

Cloves busassun furanni ne. Ana amfani da ita sosai a cikin abincin Indiya. Clove abu ne na halitta mai raɗaɗi kuma yana kashe ƙwayoyin cuta. Baya ga dafa abinci, ana iya saka shi a shayi lokacin da ciwon makogwaro yake.

Har ila yau, an san shi da cilantro, waɗannan ƙananan ƙananan ƙananan launin ruwan kasa suna da dandano mai laushi. Zai fi dacewa a yi amfani da sabon coriander ƙasa maimakon foda, wanda ake siyarwa a cikin shaguna. Kamar kirfa, coriander yana daidaita sukarin jini da matakan cholesterol.

Kamshinsa mai haske da girmansa ya sa a ce masa sarkin kayan yaji. Indiyawa na amfani da man kadi don dandana abubuwan sha har ma da turare. Black cardamom yana buƙatar lokaci don haɓaka dandano.

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