"Runi mai yawa" da sauran tatsuniyoyi na Skateboarding

Yana da matukar rauni

Ni mai sha'awar wasan ƙwallon ƙafa ne kuma na ɗauki wannan wasa ɗaya daga cikin mafi ban sha'awa da ban mamaki. Amma bari mu fuskanta: skateboarding ba shine aikin da ya fi aminci ba, domin yayin wasan ƙwallon ƙafa akwai haɗarin rauni, saukarwa ba tare da nasara ba bayan tsalle. Ba za a iya guje wa faɗuwa ba, amma kuna iya shirya kanku don su.

Akwai manyan abubuwa guda biyu waɗanda ke rage damar samun mummunan rauni yayin motsa jiki.

Na farko - aikin jiki na yau da kullun, ciki har da motsa jiki don ƙarfafa ƙafafu. Azuzuwan a kan daidaita kayan aiki ko ma'auni na ma'auni suna taimakawa da yawa - ba wai kawai suna "tuba" kafafu ba, amma har ma suna haɓaka daidaituwa da ma'auni.

Dama kafin horo, ya kamata ku yi dumi mai kyau don shirya jiki don tsalle. Bayan horo, yana da mahimmanci don ƙyale tsokoki su dawo.

Kar a manta game da kayan kariya waɗanda duk masu farawa ke buƙata. Ma'auni na ma'auni ya haɗa da kwalkwali, gwiwoyi, gwiwoyi da safofin hannu, saboda yawancin raunin da ya faru, a matsayin mai mulkin, yana faruwa a kan gwiwar hannu da hannu. Bayan lokaci, lokacin da kuka koyi rukuni, zai bayyana a fili waɗanne sassan jiki ne ke buƙatar kariya.

Abu mai mahimmanci na biyu shine halin ciki da kuma cikakken shiga cikin tsariba tare da an shagala da wasu tunani ba. Skateboarding shine game da maida hankali, rashin tsoro da iko akan yanayin. Idan, yayin da kake tsaye a kan jirgin, kullum kuna tunanin cewa za ku fadi, za ku fadi tabbas, don haka ba za ku iya rataya a kan irin wannan tunanin ba. Mafi kyawun abin da za a yi shi ne mayar da hankali kan yadda za a kammala abin zamba da riƙewa. Don yin wannan, kuna buƙatar daina jin tsoro kuma ku fara gwadawa.

Af, wannan fasalin na skateboarding yana sa ya zama kama da tsarin kasuwanci: yawancin dan kasuwa yana jin tsoron yiwuwar kuskure kuma yayi la'akari da yiwuwar gazawar, sannu a hankali ya motsa kuma ya rasa damar, kawai yana jin tsoron yin kasada.

Skateboarding duka game da tsalle-tsalle ne da dabaru

Skateboarding ya fi wasa kawai. Gabaɗaya falsafa ce. Wannan al'ada ce ta 'yanci, inda za ku yanke shawarar yadda da kuma inda kuke son yin aiki. Skateboarding yana koyar da ƙarfin hali, ikon yin kasada, amma a lokaci guda yana ƙarfafa haƙuri, domin kafin dabarar ta fara aiki, dole ne ku yi ta sau da yawa akai-akai. Kuma ta hanyar zuwa ga nasara, wanda akwai gazawa, faduwa da abrasions, a ƙarshe ya zama don gano salon hawan ku da fahimtar ƙarfin ku.

Skateboarders ba kamar kowa ba ne. Sau da yawa sukan yi hulɗa da yara tare da tsangwama daga manya, zargin ɓata lokaci. Dole ne su yi yaƙi da ra'ayi.

Skateboarders mutane ne da ruhun tawaye, a shirye su ci gaba da yin abin da suke so duk da sukar al'umma. Inda mafi rinjaye ke ganin matsaloli, skateboarder yana ganin dama kuma yana iya yin tunani ta hanyar mafita da yawa lokaci guda. Don haka, kada ka yi mamakin cewa daga matashin jiya a kan allo gobe mutum zai iya girma wanda zai ba ka aiki.

Skateboarding abin sha'awa ne ga matasa

Sau da yawa kuna iya jin cewa wasan skateboard aiki ne ga yara makaranta da ɗalibai, amma kuna iya fara hawa a kowane zamani. A shekaru 35, na ji daɗi, na dawo kan jirgi bayan dogon hutu, kuma na ci gaba da yin aiki akai-akai, koyan sabbin dabaru da haɓaka ƙwarewata. Ba zai yi latti ba don farawa a 40 kuma daga baya.

Anan akwai wata hujja mai ban sha'awa don goyon bayan wasan motsa jiki a matsayin babba: bisa ga binciken da aka gudanar a Jami'ar Exeter a tsakanin skateboarders na shekaru daban-daban, mutane masu shekaru 40 zuwa 60 sun lura cewa skateboarding yana da mahimmanci a gare su ba kawai saboda kiyaye aikin jiki ba. amma kuma saboda wani bangare ne na asalinsu, yana ba da hanyar motsin rai kuma yana taimakawa yaƙi da yanayin damuwa.

Wannan kuma babbar dama ce ta zamantakewa tare da mutane masu tunani iri ɗaya, domin a cikin skateboarding babu wani tunanin shekaru - a cikin al'umma, babu wanda ya damu da shekarun ku, menene gina ku, abin da kuke sawa da abin da kuke aiki da shi. Wannan al'umma ce mai ban mamaki na kowane irin mutane waɗanda ke da sha'awar aikinsu da cimma burinsu.

Skateboarding ba na mata bane

Tunanin cewa bai kamata 'yan mata su yi skateboard ba wani sanannen kuskure ne wanda mai yiwuwa yana da alaƙa da mummunan yanayin aikin. Duk da haka, ana iya cewa mata sun kasance suna wasan ƙwallon ƙafa tun farkon wasan ƙwallon ƙafa a matsayin al'amari.

Dukkanin skateboarders sun saba da sunan Ba'amurke Patti McGee, wanda a cikin shekarun 1960, yana matashi, ya fara gwaji a kan skateboard - a gaskiya, kafin ya ɗauki siffar a matsayin wasanni daban. A 1964, yana da shekaru 18, Patty ya zama zakara na farko na mata a Santa Monica.

Shekaru da yawa bayan haka, Patty McGee ya kasance alama ce ta al'adun skate da kuma abin sha'awa ga yawancin 'yan mata a duniya. Irin wadannan 'yan wasa kamar Ksenia Maricheva, Katya Shengelia, Alexandra Petrova sun riga sun tabbatar da hakkinsu ga lakabi na mafi kyawun skateboarders a Rasha. A kowace shekara akwai 'yan mata da yawa da ke halartar manyan gasa na duniya na Rasha.

Skateboarding yana da tsada kuma yana da wahala 

Idan aka kwatanta da wasanni da yawa, skateboarding yana ɗaya daga cikin mafi dacewa. Matsakaicin abin da kuke buƙatar farawa shine allon da ya dace da kariya ta asali. Kuna iya yin rajista a makaranta, yin karatu ɗaya ɗaya tare da mai horarwa, ko fara koyan motsi na asali daga bidiyo akan Intanet.

Af, wani cikakken ƙari na skateboarding shine cewa babu buƙatar zuwa wani wuri na musamman - a kowane hali, ana iya yin horo na farko ko da a wurin shakatawa na birni. Ga waɗanda suka kasance a kan jirgin sama da kwana ɗaya, manyan biranen suna sanye da dukan wuraren shakatawa na skate tare da gina gine-gine, ramuka, dogo.

Na horar da Egor Kaldikov, wanda ya lashe Kofin Rasha na 2021. Wannan mutumin gwani ne na gaske kuma ana daukar shi mafi kyawun skateboarder a Rasha, mutane kaɗan ne suka fahimci skateboarding yadda yake yi.

Egor Kaldikov, wanda ya lashe Gasar Skateboarding na Rasha 2021:

"Skateboarding shine babban abin sha'awa game da hulɗar jikin kai. Ee, skateboarding ba shi da aminci, amma bai fi sauran wasanni ba, har ma da ƙasa. A cikin matsayi na mafi yawan wasannin motsa jiki, skateboarding yana matsayi na 13, bayan wasan kwallon raga da gudu.

Duk wani matsakaicin skateboarder yana da cikakkiyar ma'auni, wanda ke ba ku damar kula da kwanciyar hankali. Bugu da kari, skateboarding yana koya muku faɗuwa da tashi sau da yawa fiye da sauran wasanni. Daga wannan za ku sami ilhami yadda ake haɗawa da kyau yayin faɗuwa.

Game da kayan kariya a nan kowa ya yanke shawarar kansa. Da kaina, ni da sauran 90% na skateboarders suna tafiya ba tare da kowane irin kariya ba kuma sun fara ba tare da shi ba. Wannan game da 'yanci ne. Kuma daidaito yana da mahimmanci.

Idan kun yi zurfi sosai, duk skateboarders suna da siririn da kuma sutura, ligaments da tsokoki suna da kyau kuma suna da kyau a cikin jiki, jimirinsu yana a matsayi mafi girma, saboda nauyin ba a daidaita shi ba. Ba shi yiwuwa a hango ko wane motsi zai kasance na gaba da kuma tsawon lokacin da tarin dabaru zai dade. 

Babu ra'ayi na shekaru a skateboarding. Ya yarda da dukan mutane. Ina hawa tare da mutane sau biyu shekaruna da shekarun da suka wuce. Ya samo asali ne daga al'adunmu. Skateboarding shine game da 'yanci da hanyar yin tunani a waje da akwatin.