Yaro ya kamata ya haɗa lokacin cin abinci tare da jin daɗi, kuma jin daɗin bayyanar tasa na iya tafiya mai nisa. Ana gabatar da gabatarwar wasan cikin sauƙi kuma yana motsa tunaninsa. Yanke kayan lambu, ƙananan sanduna, zobe, wasa tare da siffofi da launuka don ba da labari akan farantin yaranku. Nazarin¹ ya kuma lura cewa yara sun fi son kananan kayan lambu, don haka amfanin yanka su kanana. Har ila yau, yana yiwuwa a ƙirƙira wasanni a lokacin cin abinci don ƙara jin daɗinsa. Don haka kada ku yi shakka, a wannan lokacin, don neman tunanin ku.

Morizet D., Halin cin abinci na yara masu shekaru 8 zuwa 11: fahimi, abubuwan jin daɗi da yanayi, p.44, 2011