Gishiri yana taka muhimmiyar rawa a rayuwarmu. Akwai nau'ikan gishiri 4 na asali. Yaya suka bambanta - duba yanzu.
Gishirin girki
Wannan shine gishirin da yafi na kowa wanda aka gabatar dashi cikin sirandi ko kuma an matse shi. Shaguna suna siyar dashi cikin fakitoci. Kuna siyan shi idan kuna son adanawa ko marinate shi.
Tace gishiri
Wannan gishirin gama gari ne, wanda ya ɗauki ƙarin tsaftacewa. Ya kasance ta ɗan ƙaramin shakatawa. Kwararrun masu dafa abinci a cikin ɗakunan girkinsu galibi suna amfani da shi. An yi amfani dashi a cikin shirye-shiryen kowane abinci, kuma azaman kayan ƙanshi.
Gishirin Iodized
An wadatar da wannan gishiri da iodine kuma ana ba da shawarar ga waɗanda ke da ƙarancin wannan ma'adinai a jiki. Yawan iodine a cikin jiki ba a so. Don haka, yakamata mutum yayi taka tsantsan da karbarsa ba tare da hujja ba. Iodine a cikin shirye -shiryen ba a ji.
Sea gishiri
Wannan gishirin samin danshin ruwan teku ne. Wannan gishirin yana da fa'ida saboda yawan abubuwan ma'adinai, amma dandano ba na kowa bane. Tsarin yana da girma, kuma launi mai launin shuɗi.