Suna shan fakiti bayan kunshin kuma suna guje wa ciwon huhu. Ta yaya zai yiwu? Bincike mai ban sha'awa

Ciwon daji na huhu yana daya daga cikin cututtukan da aka fi sani kuma mafi muni, kuma shan taba shine mafi girman gudummawar gudummawa. Ya bayyana, duk da haka, akwai mutanen da suka ƙona "kunshin bayan kunshin" na tsawon shekaru kuma duk da haka suna da farin ciki su guje wa cututtuka. Ta yaya zai yiwu? Masana kimiyya sun gano yiwuwar amsa. Duk da haka, muna gargadinku nan da nan - ba ta wata hanya ta tabbatar da cewa shan taba ba shi da lahani. Madadin haka, yana iya zama muhimmin mataki na rigakafi da gano wuri da wuri na ɗaya daga cikin cututtukan daji masu saurin kisa.

1. Haɗarin cutar kansar huhu yana ƙaruwa da shekaru, gurɓataccen iska (misali smog), da haɗuwa da abubuwa masu guba, kamar asbestos. Duk da haka, ana daukar shan taba shine mafi mahimmancin dalilin cutar
2. Yayin da jaraba ta dade kuma da yawan taba muke shan taba, mafi kusantar ciwon daji zai iya tasowa
3. Masana kimiyya suna zargin wasu masu shan taba na iya samun ingantacciyar hanyar ciki ko rigakafi wanda ke taimakawa iyakance maye gurbi a cikin ƙwayoyin huhu da kariya daga cutar kansa.
4. Masana kimiyya suna buƙatar ƙarin shaida don tallafawa wannan bayanin
5. Ana iya samun ƙarin bayani akan shafin farko na Onet

Shan taba - mafi mahimmancin dalilin ci gaban ciwon huhu

A cewar Hukumar Lafiya ta Duniya, ciwon daji na huhu yana daya daga cikin abubuwan da ke haifar da mutuwar kansa - a cikin maza da mata. Bisa kididdigar da aka yi, kimanin mutane miliyan 2 ne ke mutuwa daga gare ta a kowace shekara. Bugu da ƙari, babu alamun alamun ciwon huhu na huhu, don haka ganewar asali na farko yana da wuyar gaske. Wannan kuma shine dalilin da ya sa yana daya daga cikin mafi munin ciwon daji.

Abubuwan da ke ƙara haɗarin kamuwa da cutar kansar huhu sun haɗa da shekaru (masu shekaru sama da 63), gurɓataccen iska (smog, hayaƙin mota), haɗuwa da abubuwa masu guba, kamar asbestos. Duk da haka, ana ɗaukar shan taba a matsayin mafi mahimmancin abin da ke haifar da ci gaban kansar huhu, watau ba kawai sigari ba, har da bututu, sigari ko abin da ake kira hookah. Haɗarin, ko da yake ƙasa da ƙasa, ana kuma haifar da shi ta hanyar shan taba, watau shakar hayakin sigari. An san cewa tsawon lokacin da jaraba ta dade kuma da yawan taba muke shan taba, yawancin ciwon daji zai iya tasowa.

1. Ciwon daji na huhu: Poland a cikin jagororin adadin masu kamuwa da cutar da adadin wadanda suka mutu. Me yasa?

Ƙarin sashi a ƙasan bidiyo.

Wasu mutane, duk da haka, suna iya shan taba sigari "kunshe ta hanyar fakiti" tsawon shekaru ba tare da rashin lafiya ba. Masana kimiyya daga kwalejin likitanci na Albert Einstein da ke New York sun yanke shawarar duba wannan batu kuma sun kammala da cewa watakila ba wai kawai sa'a ba ne. Sun raba binciken su a cikin mujallar Nature Genetics. Mahalarta 33 masu bambancin tarihin shan taba sun shiga cikin binciken. Daga cikin su akwai mutane 14 masu shekaru 11 zuwa 86 wadanda ba su taba shan taba ba da kuma masu shan taba 19 masu shekaru tsakanin 44 zuwa 81 da suka sha taba sigari daban-daban - mafi girman iyaka shine shekaru 116 (fakiti ɗaya a shekara yana nufin shan sigari ɗaya - 20). sigari). - kowace rana don shekara guda).

1. Me ke faruwa a jiki idan ciwon daji ya girma? Likitan yayi bayani

Wasu masu shan sigari na iya samun hanyar rage haɗarin ciwon daji

Me yasa shan taba yana haifar da ciwon huhu? An dade ana zaton cewa abubuwan da ke dauke da cutar daji a cikin hayakin taba na iya lalata kwayoyin halitta na kwayoyin epithelial na bronchial, wanda ke haifar da maye gurbin kwayoyin halitta kuma, saboda haka, zuwa canje-canje na neoplastic. Har ila yau, wannan binciken ya nuna: masana kimiyya sun sami ƙarin maye gurbi a cikin ƙwayoyin huhu na masu shan taba fiye da marasa shan taba.

1. Hanyoyi takwas mafi kyau don barin shan taba

"Har ila yau, ya bayyana cewa adadin maye gurbi a cikin sel yana da alaƙa da yawan shan taba - amma har zuwa wani batu," in ji iflscience.com. Masu binciken sun lura cewa haɓakar layin layi na haɗarin cutar kansa ya faru har zuwa kusan shekaru 23 na fakitin, bayan haka babu ƙarin haɓakar canjin maye gurbin. Marubutan binciken suna zargin cewa jikinsu yana da wani nau'i na gyaran lalacewar DNA ko tsarin kawar da hayaki, wanda ke rage saurin maye gurbi. A wasu kalmomi, wasu daga cikin manyan masu shan taba na iya samun tsari mai karfi ko rigakafi wanda ke taimakawa wajen hana maye gurbi daga tarawa a cikin kwayoyin su kuma don haka rage hadarin ciwon huhu. Koyaya, masana sun tanadi cewa ana buƙatar ƙarin shaida don tallafawa wannan bayanin.

1. Alamar rashin lafiyar ciwon huhu. Ya bayyana akan yatsu da kusoshi. Wannan shi ake kira yatsun ganga

Idan gaskiya ne, binciken zai iya kafa tushen sabon dabara don gano farkon haɗarin kansar huhu. A matsayin bin diddigin wannan binciken, kungiyar na fatan gano ko za a iya tantance iyawar mutum wajen gyara DNA ko kuma kawar da su, ta yadda zai bayyana hadarin kamuwa da cutar kansar huhu daga shan taba. "Wannan na iya tabbatar da zama muhimmin mataki na rigakafi da gano farkon haɗarin cutar kansar huhu, nesa da ƙoƙarin Herculean na yanzu da ake buƙata don yaƙar cutar ƙarshen zamani," in ji marubucin binciken, farfesa a fannin likitanci, annoba, lafiyar jama'a da kuma lafiyar jama'a. kwayoyin halitta a Albert Einstein College of Medicine Dr. Simon Spivack.

A cewar ofishin Turai na WHO, haɗarin kamuwa da cutar kansar huhu a rayuwar masu shan taba ya ninka sau 22 fiye da waɗanda ba sa shan taba. Mahimmanci, shan taba na iya haifar da ciwon daji na huhu da kuma ci gaban wasu cututtuka da suka saba da masu shan taba, amma a cikin masu shan taba. Kogin gefen hayaƙin sigari shine babban abin da ke ƙara haɓaka irin wannan a cikin masu kallo, wanda aka fallasa ga hayaƙin sigari. Lokacin da aka ƙone sigari, an ƙirƙira yawan adadin ƙwayoyin cuta na carcinogens (carcinogens), waɗanda marasa shan taba ke shaka cikin huhu na irin wannan hayaƙi.

Labari mai dadi shine cewa daina shan taba kusan yana magance matsalar ciwon huhu. Kuna so ku taimaki kanku ku daina shan taba kuma ku lalata jikin ku? Isa don Dakatar da Nałogom – Panaseus kari na abinci.

A cewar WHO, kashi 9 cikin 10 na cutar kansar huhu za a iya kauce masa idan masu shan taba sun daina:

– Barin shan taba shine ma'aunin zinare da muke ƙoƙari. Duk da haka, har yanzu mutane suna shan taba. Ta hanyar cewa "mu rage shan taba", za mu shafi kashi 85 cikin dari. akan ilimin cututtukan daji na huhu - in ji prof. dr hab. n. med. Lucjan Wyrwicz, shugaban Sashen Oncology da Radiotherapy na National Institute of Oncology, memba na Kungiyar Turai don Bincike da Maganin Ciwon daji (EORTC).

A lokacin zaman kimiyya "Rigakafin farko na cututtukan zuciya da na oncological" prof. Lucjan Wyrwicz ya ja hankali game da mahimmancin maye gurbin nicotine a cikin mahallin rage wasu haɗarin oncological a cikin marasa lafiya shan taba. Ga waɗanda ko da magungunan magunguna bai haifar da hutu daga jaraba ba, maye gurbin nicotine na iya zama hanyar rage haɗarin lafiya. Yana da alaƙa da canjin yadda mai shan taba ke shan nicotine:

– Ya kamata tsarin dumama taba ya kamata a ka'ida ya rage haɗarin cututtukan daji kai tsaye da ke da alaƙa da shan taba. Daga rahoton FDA [Hukumar Abinci da Magunguna ta Amurka - dop. aut.] ya nuna cewa suna rage yawan adadin abubuwa masu guba dangane da abin da ake kira taba sigari. Har ila yau, idan ya zo ga carcinogens, raguwa yana da mahimmanci, fiye da sau 10, don abubuwa daban-daban - ko suna da alaka da ciwon daji ta FDA ko, alal misali, ga cututtukan zuciya. Duk da haka, ya kamata mu tuna kuma mu ce barin shan taba shine ma'auni na zinariya. Wannan daidai yana rage haɗarin lafiya. Kuma idan hakan ba zai yiwu ba, wasu hanyoyin kuma suna shafar shi - in ji Farfesa. Motsa jiki.

Muna ƙarfafa ku ku saurari sabon shirin faifan bidiyo na RESET. A wannan lokacin muna ba da shi ga matsalolin perineum - wani ɓangare na jiki kamar kowane. Kuma ko da yake ya shafe mu duka, amma har yanzu batun haramun ne wanda sau da yawa muna jin kunyar yin magana akai. Menene canje-canjen hormonal da haihuwa na halitta suka canza? Yaya ba za a cutar da tsokoki na pelvic ba kuma yadda za a kula da su? Ta yaya za mu yi magana game da matsalolin mahaifa da 'ya'yanmu mata? Game da wannan da sauran bangarori da yawa na matsalar a cikin sabon shirin podcast.

Kuna iya sha'awar:

1. Menene mutane ke mutuwa a Poland da kuma a duniya? Anan sune abubuwan da suka fi yawa [INFOGRAPHICS]
2. Likitoci suna kiransa cutar jindadi. "Majinyacin ya zargi aikin zaman kansa kuma ciwon daji ne"
3. Alamomin ciwon daji da ba a saba gani ba waɗanda wataƙila za ku yi watsi da su