Contents
- 1/ 6 Yin amfani da sukari da yawa yana ƙara juriya ga insulin da haɗarin kamuwa da cutar kansa
- 2/6 Ta hanyar wuce gona da iri da barasa, muna fallasa kanmu ga acetaldehyde
- 3/ 6 Korar daren shade yana rage juriya ga danniya
- 4/ 6 Wayar hannu tana ƙara ɗaukar hotuna masu cutarwa
- 5/ 6 Zama na tsawon lokaci yana cutar da hanji da mahaifa
- 6/ 6 Yin amfani da kayan kwalliya fiye da kima na iya haɓaka ci gaban cutar kansar nono
A duk shekara mutane miliyan 8 ne ke mutuwa daga cutar kansa a duniya. A Poland, ciwon daji na kashe mutane 100. kowace shekara. Ci gaban cutar yana tasiri ba kawai ta hanyar kwayoyin halitta da abubuwan muhalli ba, har ma ta hanyar salon rayuwa. Ta yin gyare-gyaren da suka dace ga ayyukanmu na yau da kullun, za mu iya rage haɗarin ciwon daji. Anan akwai halayen da ke haɓaka haɓakar ciwon daji.
iStock Duba gallery 6
- Farfesa Piotr Kuna: Rashin lafiyata ta kasance shekaru 60. Ina binta kyakkyawan tsari ga ilimina
Wane irin sana’a ne yaron da ya kasance yana lura da ayyukan kakansa tun yana ƙuruciya kuma yana son koyo zai zaɓa? Yana da sauƙi a ɗauka cewa ya yanke shawarar yin karatu…
- A daren farko bayan na dawo daga sanatorium, na yi mafarkin layuka na tarkacen shara cike da “Birai” babu komai.
Duk da yake ziyarar sanatoriums suna da farin jini sosai, galibi suna nufin ba su da yawa don murmurewa don jin daɗi. Game da abubuwan da kuka samu…
- Ciwon maraƙi - bayyanar cututtuka, haddasawa, jiyya, tsinkaye
Ciwon maraƙi wani yanayi ne da ke shafar mutane da yawa. Idan ya shafi yara, yakan bayyana tsakanin shekaru 6-9. An fi danganta ciwon maraƙi da rashin al'ada…