Na farko ambaton kalmar "chakra" ya koma kusan 1000 BC. Asalinsa galibi Hindu ne, yayin da tunanin chakra da cibiyoyin makamashi suna nan duka a cikin Ayurveda da kuma al'adun Sinawa na Qigong. An yi imani da cewa akwai manyan chakras 7 da sau 21 a cikin jikin mutum da dabara. Kowane chakra ana kwatanta shi azaman dabaran launi mai juyawa a agogo. An kuma yi imanin cewa kowane chakras yana jujjuyawa a saurinsa da mita. Chakras ba su iya gani da ido tsirara kuma suna haɗa sashin jiki da na ruhaniya. Dukkan chakras bakwai an ɗaure kai tsaye zuwa wani yanki na musamman da cibiyar jijiya a cikin jiki. An yi imanin kowane chakra yana sha da tace makamashin da muke samarwa daga tunaninmu da ayyukanmu, da kuma daga tunani da ayyukan duk waɗanda muka haɗu da su. A yayin da kowane ɗayan chakras ya fita daga ma'auni sakamakon sakamakon mummunan makamashi da ke wucewa ta ciki, ya fara juyawa ko dai a hankali ko da sauri. Lokacin da chakra ba shi da ma'auni, yana shafar lafiyar yankin da ke da alhakin. Bugu da ƙari, chakra mai tayar da hankali yana da takamaiman tasiri akan kai na ruhaniya da na tunani. Tushen chakra (ja). Tushen chakra. Ita ce cibiyar bukatun mu na rayuwa, tsaro da rayuwa. Lokacin da tushen chakra ba shi da daidaituwa, muna jin rudani, ba za mu iya ci gaba ba. Idan ba tare da ma'auni na wannan babban chakra ba, ba shi yiwuwa a kawo duk sauran cikin aiki mai santsi. Sacral chakra (orange). Sacral chakra. Yana bayyana girman ƙirƙira, kama daga furuci na fasaha zuwa warware matsala mai amfani. Kyakkyawan sha'awar jima'i da bayyanar da kai kuma ana sarrafa su ta sacral chakra, kodayake kuzarin jima'i shima ya dogara kai tsaye akan chakra makogwaro. Solar plexus chakra (rawaya). Hasken rana plexus chakra. Wannan chakra yana da tasiri mai karfi akan ƙaddarar kai da girman kai. Rashin daidaito a wannan fanni na iya haifar da wuce gona da iri kamar rashin girman kai, ko girman kai da son kai. Heart chakra (kore). Zuciya chakra. Yana shafar ikon bayarwa da karɓar ƙauna. Chakra na zuciya yana shafar ikon jurewa bakin ciki daga cin amanar masoyi, asarar wanda ake ƙauna saboda cin amana ko mutuwa. Maƙogwaro chakra (blue). Maƙogwaro chakra. Ikon sadarwa yadda ya kamata, bayyana ra'ayi, sha'awar, ji, tunani, ikon ji, saurare da fahimtar wasu - duk wannan shine aikin makogwaro chakra. Ido na uku (duhu shudi). Ido na uku chakra. Yana sarrafa hankalinmu na yau da kullun, hikima, hankali, ƙwaƙwalwar ajiya, mafarki, ruhi da hankali. Crown chakra (purple). Kambi chakra. Ɗaya daga cikin chakras 7 da ke waje da jikinmu yana kan kambi. Chakra yana da alhakin zurfin fahimtar kansa fiye da na zahiri, duniyar abin duniya.
2022-11-11