Gaskiyar cewa amfani da gishiri sama da yadda aka saba yana da haɗari ba abin mamaki bane. Al'adar lalata abubuwa na iya haifar da ƙaruwar hawan jini da haifar da bugun zuciya ko bugun jini. Amma wani sabon bincike da masu bincike a Jami'ar Bonn ke yi game da gaskiyar cewa gishiri kai tsaye yana shafar garkuwar jikin ɗan adam. Wato, yana raunana shi.
Masana sun yi nazarin mutanen da suka yarda su shiga cikin binciken. Baya ga matakan gishirin da suka saba da shi an ƙara g g 6 na gishiri kowace rana ƙari. Wannan adadin gishirin yana ƙunshe a cikin hamburgers 2 ko sau ɗaya na hidimar soyayyen dankalin Faransa - kamar, babu wani abu mai ban mamaki. Tare da ƙarin menu na gishiri mutane sun rayu mako guda.
Bayan mako guda aka lura cewa ƙwayoyin garkuwar jikinsu sun fi muni don magance baƙon ƙwayoyin cuta. Masana kimiyya sun lura da alamun rashin ƙoshin lafiya da muka yi karatu. Amma yana haifar da cututtukan ƙwayoyin cuta.
Ga Jamus, wannan binciken yana da matukar mahimmanci, saboda al'adar wannan ƙasar suna cin gishiri fiye da kima. Don haka, a cewar Cibiyar Robert Koch, maza a Jamus, a matsakaita, suna amfani da gishiri gram 10 a rana kuma mata - gishiri 8g kowace rana.
Gishiri nawa ne a kowace rana ba zai cutar da lafiya ba?
WHO ta ba da shawarar kada ya wuce g 5 na gishiri kowace rana.
Ƙari game da amfanin gishiri da cutarwa karanta a cikin babban labarinmu.