Chips ɗin abun ciye -ciye ne, mafi ƙanƙanƙan yankakken dankali ko wasu kayan lambu waɗanda ake toya su a cikin tafasasshen mai, amma a zahiri, galibi ana yin kwakwalwan ne daga foda mai ƙima da sitaci da MSG. Hatta kwakwalwan dankalin turawa na gaske ba za a iya kiran sa samfurin lafiya ba, kuma samfur tare da masu haɓaka dandano da abun da ake zargi yana da illa ga jiki.
Cutar da kwakwalwan kwamfuta ga jiki
A cewar almara, wani shugaba Indiya mai suna George Crum, wanda ya yi aiki a wani wurin shakatawa na Amurka a tsakiyar karni na 60 kuma saboda korafi daga wani baƙon gidan abinci mai wadata game da kauri na soyayyen Faransa, ya yanke dankalin. kauri kamar takarda ya soya su. Ga mamakinsa, attajirin da abokansa sun ji daɗin irin wannan abin ci. Ba da daɗewa ba, kwakwalwan kwamfuta sun zama faifan sa hannu na wannan kafa, kuma daga baya ya bazu ko'ina cikin Amurka. A cikin shekarun XNUMX na karni na XX, kwakwalwan kwamfuta sun fara bayyana a cikin USSR, amma abincin cikin gida bai sami tushe sosai tsakanin yawan jama'a ba, kuma tare da rushewar Tarayyar Soviet da bayyanar nau'ikan nau'ikan kwakwalwan kwamfuta, sun fara jin daɗin nasara. . A yau, kwakwalwan kwamfuta sun shahara sosai a cikin ƙasashe da yawa na duniya, ana amfani da su azaman abun ciye -ciye na giya ko azaman abinci mai sauri lokacin da kuke buƙatar cizo da sauri.
Hatta mafi kyawun kwakwalwan kwamfuta da aka ƙera daga dankali gabaɗaya ba tare da ƙarin abubuwan ƙanshi, sitaci da sauran abubuwa suna cutar da jiki ba saboda yawan sinadarin carcinogens da ake samu lokacin soya a tafasasshen mai. Babban sinadarin carcinogen da aka samu a cikin kwakwalwan kwamfuta shine acrylamide, wanda galibi ana amfani dashi sosai kuma yana iya haifar da cutar kansa.
Mafi lahani na acrylamide akan gabobin haihuwa na mace, yana haifar da bayyanar kumburi
Don haka kwakwalwan dankalin turawa na ainihi suna da kyau kamar donuts, soyayyen abinci, da sauran kayan soyayyen mai zurfi. Kuma idan kuka dafa kwakwalwan kwamfuta a gida a cikin tanda ko microwave, cutarwa daga gare su ta ragu sosai, amma da kyar za su kawo wani fa'ida. Sabili da haka, yana da kyau a maye gurbin kwakwalwan kwamfuta tare da croutons mai launin ruwan kasa, busasshe da kansu a cikin tanda.
Amma kwakwalwan kwamfuta da aka yi akan sikelin masana'antu suna da fasahar shiri daban. Da fari, yawancin masana'antun sun fi son amfani da gari na gari wanda aka gauraya da sitaci maimakon dankali. Bugu da ƙari, sitaci, a matsayin mai mulkin, ana ɗauka an canza shi, wanda aka yi daga waken soya. Har yanzu ba a tabbatar da haɗarinsa ga mutane ba, amma akwai shakku da yawa game da lahani na wannan samfurin. Irin wannan sitaci na iya haifar da ciwon suga da kiba. Gurasar gari tare da sitaci an haɗe shi da abubuwan haɗin gwiwa - abubuwan kiyayewa daban -daban da ƙari mai ƙanshi, daga cikinsu shine monosodium glutamate shine jagora.
Ba a tabbatar da lahani na monosodium glutamate ba. Amma godiya ga iyawar ta don inganta ƙimar abinci sosai, mutane sun fara cin ƙarin abubuwan da ba su dace ba, wanda ke haifar da cututtuka daban -daban.
Sannan ana soya kwakwalwan kwamfuta a cikin mai mai arha-ba a cikin inganci ba, mai wadataccen bitamin, amma a cikin man dabino mara kyau, wanda ke haifar da haɓaka matakan cholesterol na jini kuma yana ƙaruwa da yuwuwar cututtukan zuciya. Kuma a ƙarshe, lokacin soya, mai yana canzawa da wuya, don haka sinadarin carcinogens yana tarawa a ciki da yawa. Duk waɗannan illolin masu cutarwa suna da haɗari musamman ga yara waɗanda jikinsu ke ƙirƙira a ciki.