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😉 Gaisuwa ga masoyana masu karatu! Abokai, ina fatan wannan bayanin: amfanin da cutarwar raspberries za su zo da amfani.
Amfani Properties na raspberries
Raspberries suna da dadi sosai da lafiyayyen Berry. Ana amfani da shi wajen yaki da mura da cututtukan numfashi. Ana amfani da su a cikin cosmetology har ma don cimma siffar siriri. Amma ko da irin wannan fadi da bakan na mataki na mu'ujiza Berry yana da contraindications. Me yasa rasberi ke da amfani da cutarwa ga mutane?
Mutanen suna da irin wannan ba'a "Tea tare da raspberries, gado tare da mutum." Don haka kakanninmu sun yi dariya game da kaddarorin magani na berries.
Tun zamanin d ¯ a, an san cewa 'ya'yan itacen rasberi ne wanda ke taimakawa wajen kawar da gubobi daga jiki, idan an sha shi tare da shayi mai zafi a lokacin cututtuka masu tsanani na numfashi, tare da karuwa a cikin zafin jiki da ciwon kai.
Berry ya ƙunshi yawancin bitamin C da salicylic acid, wanda ke da tasirin disinfecting. Saboda wannan, ƙwayoyin cuta suna mutuwa da sauri kuma sanyi yana wucewa.
Rasberi shayi kuma ba shi da lahani ga yara bayan shekara guda. A zahiri ba shi da mahimmanci a cikin wane nau'i don dafa shi - tare da sabbin berries, grated da sukari ko jam. Ko da tare da maganin zafi, amfanin raspberries ya kasance mai mahimmanci.
Amfanin kaddarorin ganye, mai tushe da tushen wannan shuka kuma an san su a cikin magungunan jama'a. Tushen da aka bushe da kyau yana da yawan adadin bitamin C fiye da berries. Suna taimakawa da kyau tare da haɓakar matakai na kumburi na kullum, rage zafi, rage yawan hankali zuwa gare shi.
Tushen da aka bushe da ganyen rasberi daji suna da kyawawan kaddarorin antiseptik kuma suna taimaka wa masu fama da maƙarƙashiya.
Wannan broth yana taimakawa wajen dawo da motsin hanji. Yana kawar da abubuwa masu guba, yana wanke ganuwar ciki da kogon hanji, yana daidaita tafiyar matakai na halitta a cikin jiki. Raspberries a kowane nau'i suna da kaddarorin laxative, kuma ba tare da illa ba.
Alamun likita don shiga
Raspberries suna da amfani saboda suna ƙarfafa elasticity na jini. Yawan shan shayi ko broth na iya zama kyakkyawan rigakafin cututtukan zuciya.
Raspberries suna da ƙananan adadin kuzari: kawai 60 kcal da gram 100 na samfurin. Ya ƙunshi fiber, carbohydrates, fructose, glucose, tannins. Abubuwan alama masu kima suna nan. Gidan ajiya na bitamin B, bitamin A, C, E, PP.
Abubuwan da ke da amfani sun haɗa da ikon yin bakin ciki da jini. Yana da maganin jama'a don kawar da thrombosis da dizziness, bisa ga gudan jini - saboda gaskiyar cewa jini mai kauri ba zai iya shiga cikin kwakwalwa kullum ba.
liyafar raspberries yana aiki da kyau akan tsarin haihuwa na mace. Decoctions na mai tushe da ganye suna shawarar ga mata masu juna biyu a cikin makonni na ƙarshe na gestation don tada haihuwa na halitta.
Ana amfani dashi a kayan shafawa
Amfanin farfadowa na raspberries sun dade da sanin waɗanda suka damu da kyawun su. Idan kun goge fuskar ku tare da sabbin berries ko yin masks na kwaskwarima daga gare su, zaku iya adana ƙuruciyar fata na dogon lokaci. Wani goge da aka yi daga grated berries yana da tasiri mai kyau. Yana sauƙaƙa cire matattun ƙwayoyin fata kuma yana wanke pores daidai.
Raspberries: contraindications
Idan muka yi magana game da ciki, da aka ba da stimulating sakamako, to, a cikin wani hali ya kamata ka sha rasberi decoctions a farkon trimesters. Wannan zai iya haifar da asarar tayin! Berries suna contraindicated ga mutanen da ke fama da:
- urolithiasis;
- ciwon ciki;
- dandano;
- gastritis;
- asma na birki;
- ciwon sukari;
- rashin lafiyan halayen ga raspberries an san su, musamman a cikin yara.
Bayan yin la'akari da fa'idodi da cutarwar raspberries, ya bayyana a fili cewa 'ya'yan itacen berries kyauta ce mai kima ga jikin ɗan adam. Raspberries suna iya warkar da cututtuka da yawa da kuma kawar da wasu matsalolin, idan kun bi ma'auni. Ma'aunin shawarar yau da kullun shine gram 50-70 na sabbin berries.
😉 Idan kuna son labarin "Amfani da lahani na raspberries" - raba akan hanyoyin sadarwar zamantakewa. Biyan kuɗi zuwa wasiƙar labarai don sababbin labarai! Koyaushe zama lafiya!