Amfani da cutarwa na noni berries: abun da ke ciki, darajar sinadirai, abun ciki na kalori

m noni 'ya'yan itace, wanda kuma aka sani da "Mulberry Indiya", "apple na alade" da "'ya'yan itace cuku", asalinsa ne a kudu maso gabashin Asiya, Malaysia, Australia da Polynesia. Noni launin kore ne mai duhu kuma 'ya'yan itacensa daidai suke da ƙaramin dankalin turawa. Cikakkun 'ya'yan itacen 'ya'yan itace suna bambanta da wani wari mara kyau.

Fiye da karni daya, 'yan asalin kasar suna amfani da 'ya'yan itacen noni don maganin cututtuka da rigakafin cututtuka daban-daban, kuma a cikin wannan lokaci sun koyi abubuwa da yawa da amfani da cutarwa na noni berries, duk da haka, har yau, duk kaddarorin. Wannan ƴaƴan itacen marmari na gaske ba a fahimta sosai ba.

Amfanin noni berries

• Noni berries sun ƙunshi acid mai yawa da yawa, waɗanda ke aiki azaman tubalan ginin mai da kitse masu amfani ga jiki. Godiya ga kitsen polyunsaturated, yanayin fata zai iya inganta sosai. Har ila yau, suna kare hanyoyin jini, nama na zuciya da kuma wadata jiki da makamashi;
• Noni berries suna da wadata a cikin fiber mai narkewa, wanda ke rage cholesterol da sukari na jini, da fiber mara narkewa, wanda ke da ikon kiyaye hanjin lafiya.
• An ba da shawarar yin amfani da noni berries musamman ga waɗanda ke da haƙori mai zaki, masu shan taba da masu son kofi. Saboda abun ciki na enzyme proxeroninase da alkaloid proxeronin a cikin abun da ke ciki, 'ya'yan itace noni yana rage sha'awar kofi, sha'awar sukari da kuma dogara ga nicotine;
• Daga cikin wasu abubuwa, noni berries suna daidaita ci, zafin jiki da barci. Suna da wannan ikon godiya ga scopoletin, wanda ke haɗuwa da serotonin kuma yana taimaka masa ya jimre da ayyukansa.

A cikin magani, an yi amfani da kaddarorin masu amfani na noni berries don yaƙi:

• Ciwon ciki;
• Abun ciki;
• Zazzaɓi;
• Ciwan ciki;
• Cututtuka na tsarin genitourinary;
• Tari;
• zazzabin cizon sauro;
• Cataract;
• Cututtuka daban-daban na ƙasusuwa da haɗin gwiwa;
• Migraine;
• Dama;
• Fitar farji a cikin mata masu ciki.

Gurasar Berry mai cutarwa

Saboda yawan sukari a cikin abun da ke ciki, noni berries ba a ba da shawarar ga masu ciwon sukari ba. Ita ma Noni berries tana dauke da sinadarin Potassium mai yawa, wanda hakan ke hana cin mutane masu ciwon koda, da kuma masu shan magunguna daban-daban wadanda ke kula da sinadarin potassium a cikin jiki gwargwadon yadda ake bukata, wadanda suka hada da diuretics. In ba haka ba, wuce haddi na potassium zai fara a cikin jiki, kuma wannan yana da haɗari sosai.

Ba haka tasirin sakamako na duniya ba wanda zai iya faruwa bayan cinye noni berries sun haɗa da:

• Rawar fata;
• Gudawa;
• Hanyoyin rashin lafiyan;
• Ciwon kai;
• Belching

Duk da contraindications don amfani da sakamako masu illa na noni berries, babu wani tushe na hukuma a bayan su, don haka waɗannan zato ne kawai na masana kimiyya da likitoci. Wadannan 'ya'yan itatuwa suna da matukar amfani ga lafiyar dan adam, kuma har yau ba a lura da cutar da noni berries ba.

Koyaya, kamar yadda yake tare da 'ya'yan itace da yawa, dole ne a bi tsauraran matakan lokacin shan noni berries. Don haka, ƙananan yara ba za su iya ɗaukar fiye da gram 15 a kowace rana na noni don haɓaka rigakafi ba, kuma ga matasa - har zuwa 30-50 grams kowace rana.

Ƙimar abinci mai gina jiki da abun da ke ciki na noni berries

Bidiyo game da kaddarorin masu amfani na noni