Amfanin da illolin madarar foda

Kamar yadda ka sani, talakawa pasteurized madara o ƙarin tabbatar da m maimakon sauri. Saboda haka, gaba ɗaya madadin hanyar maye gurbin shi an dade da ƙirƙira - madara foda. Irin wannan madara yana da dacewa musamman a yankunan da ba su da damar samun sabon madara na halitta kowace rana. Kuma wannan madara ne wanda ya dace sosai don amfani dashi don dalilai na dafa abinci.

Mu yi kokari mu yi nazarin mene ne amfanin da illolin madarar foda. Yawancin masu siye suna da sha'awar yin imani cewa madara foda shine kawai sinadarai maimakon sabon madarar halitta, suna imani cewa ba ya ƙunshi kome ba sai ilmin sunadarai. Amma wannan ra'ayi kuskure ne sosai. Nonon foda a zahiri ba ya da ƙasa da sabon nonon saniya ko dai a launi ko cikin wari.

Amfanin foda na madara shine, da farko, yana tabbatar da cewa an yi shi daga madarar saniya guda ɗaya. Saboda haka, yana da halaye iri ɗaya. Na farko, madarar dabi'a tana tashe, sannan a bushe. Sakamakon nono foda ne wanda ke da tsawon rairayi fiye da madarar pasteurized. Babban abin da ya dace da foda madara shine cewa babu buƙatar tafasa shi, saboda an riga an magance zafi.

Milk foda ya ƙunshi bitamin B12, wanda yake da mahimmanci ga mutanen da ke da wasu nau'in anemia. Wannan shi ne daidai amfanin madara foda ga irin waɗannan marasa lafiya. Nonon foda ya ƙunshi dukkan abubuwa iri ɗaya da madarar saniya. Waɗannan su ne sunadarai da potassium, carbohydrates da calcium, ma'adanai da bitamin D, B1, A. Haka kuma akwai amino acid ashirin da ke da hannu kai tsaye a cikin biosynthesis.

Yana da wuya a yi jayayya game da fa'idodin madarar foda, idan kawai saboda ana amfani da shi wajen samar da ƙwayar jarirai, wanda yayi kama da madarar uwa.

Cutar da madara foda an ƙaddara ta ingancin albarkatun ƙasa. Wato, idan shanun sun ci a wuraren kiwo masu haɗari na muhalli, madarar na iya ƙunsar abubuwa masu guba, wanda bayan sarrafa madarar madara zuwa busassun madara, za ta ƙara girma.

Har ila yau, cutar da madara foda na iya bayyana kanta a cikin mutanen da ke fama da rashin lafiyan halayen madara da kayan kiwo, ya kasance madara mai daɗaɗɗen madara ko busassun madara.

Don haka za mu iya ɗauka a amince cewa cutar da madara foda ba ta da kyau. Kawai rashin ajiya na wannan samfurin zai iya cutar da ƙimar ɗanɗanon madara. Wato a yanayin zafi mai zafi da zafi mai yawa.

Kuma duk da haka yana da wuya a faɗi nawa amfanin da cutarwar madara foda za su iya tsayayya da juna. A kan wannan maki, ra'ayoyi na iya zama mafi sabani.

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