Amfani da cutarwar tushen ginger, amfani da shi da maganinta tare da shayin ginger

ginger na magani

Amfani da cutarwar tushen ginger, amfani da shi da maganinta tare da shayin ginger

Ginger, ban da sanannun abubuwan dandano da amfani da shi azaman kayan yaji, yana da tasirin warkarwa. Ana amfani da shi duka a magani da dafa abinci. Ana amfani dashi a cikin teas na musamman don rage nauyi, kuma ana amfani dashi a cikin kayan kwalliya da kuma kayan kwalliya gabaɗaya. Abubuwan da ke da amfani da na magani an san su tun zamanin da, kuma yin amfani da shi azaman yaji ga mutumin zamani ya daɗe ya zama al'ada. Don haka, neman ginger don siyarwa ba shi da wahala.

Bugu da ƙari, likitocin zamani waɗanda ke kula da tsarin asarar nauyi a cikin marasa lafiya suna ƙara rubuta ginger don cin abinci na yau da kullum. Yawancin ganye da tsire-tsire waɗanda ke cikin shirye-shiryen likita suna da nisa a bayan ginger dangane da adadin kaddarorin masu amfani, da kuma halayen ɗanɗano.

Ana iya siyan tushen shuka a cikin hanyar da kuke so: duka a cikin cakulan da ƙasa zuwa foda, a cikin nau'in cirewa don giya mai ɗauke da ginger, guda ɗaya na tushen da rhizome, a cikin sukari, da sauransu.

Ana samun Ginger a cikin irin kayan yaji kamar curry, kuma baya ga haka, yana dacewa da sauran kayan yaji, kuma ana samunsa koyaushe a cikin giya mai haske mai daraja. Mafi sau da yawa, rhizome nasa akan siyarwa yayi kama da foda. Launin sa kusan launin toka-rawaya ne, mai kama da fulawa a bayyanar. Ajiye shi akai-akai a cikin kunshin da aka rufe na musamman.

A cikin kantin magani, galibi ana iya samun foda na ƙasa daga tushen da aka yi da bushewa a baya, daga milligrams ɗari biyu da hamsin zuwa ɗari biyar, da kuma tincture ko decoction.

Amfani Properties na ginger

Wannan tsire-tsire na shekara-shekara yana girma a yammacin Indiya da kudu maso gabashin Asiya. Abubuwan amfani masu amfani na ginger an san su a aikin likita tun zamanin da.

Ta yaya ginger ke da amfani? An yi la'akari da shuka mai ban mamaki tare da kaddarorin maganin rigakafi. Halayen wari da dandano na ginger yana hade da abun ciki na zingerone (zingerone), shogaols (shogaols) da gingerols (gingerols - wani abu mai tasiri a cikin rigakafi da maganin ciwon daji).

Calories 80 KKal

  • Kitse:

    0,7 g

  • Sunadaran:

    1,8 g

  • Carbohydrates:

    17,8 g

  • Ruwa:

    79 g

  • Ash:

    0,8 g

  • Cellulose:

    2,0 g

An sami lipids da sitaci a cikin shuka. Ya ƙunshi bitamin C, B1, B2, A, phosphorus, calcium, magnesium, iron, zinc, sodium da potassium. Har ila yau, an san su akwai phelandrine, cineole, muhimman mai, citral, borneol, gingerol da camphin. Daga cikin mahimman amino acid, kasancewar lysine, phenylalanine, methionine da sauran abubuwa masu amfani da yawa an bayyana.

Cikakken sinadarin sinadaran ➤

Ana amfani da Ginger a matsayin yaji, kuma idan sabo ne, yana da kamshi sosai kuma yana da ɗanɗano. Kamar tafarnuwa, kayanta suna taimakawa wajen yaƙar ƙwayoyin cuta, haɓaka rigakafi, kuma suna da tasiri mai amfani akan narkewa. An sani cewa ginger yana da diaphoretic, expectorant, analgesic sakamako.

Amfanin ginger ga mata bayyana a lokacin da shan tushen a matsayin magani mai kantad da hankali, an bada shawarar a lokacin haila zafi. Shirya shayi na ginger yayin daukar ciki don kawar da alamun toxicosis. Ana ba da shawarar yin amfani da ginger don rashin haihuwa, yana taimakawa wajen kawar da kumburi na kullum, adhesions. Ginger yana magance fibroids, yana daidaita matakan hormonal. Ginger tare da menopause yana rage alamun bayyanar cututtuka, yana kawar da ciwon kai da rashin jin daɗi.

Ginger shayi girke-girke: Dole ne a zuba rabin cokali na ginger mara kyau tare da lita na ruwan zafi mai zafi, ƙara zuma. Ana ba da shawarar shan shayi mai dumi ko sanyi. Yana wartsakewa da hana amai.

Amfanin ginger ga maza Har ila yau, yana da mahimmanci, an fassara sunanta daga Sinanci a matsayin "na namiji". Wannan namiji yaji, inganta jini wurare dabam dabam, stimulates iko, ba da amincewa, haifar da rush jini zuwa m yankunan, sabunta makamashi. Yin amfani da ginger akai-akai yana rage haɗarin prostatitis, inganta sautin tsoka, aikin tunani da jiki.

Abin sha'awa: Me yasa maza suke buƙatar shan shayin ginger?

Babban alamun magani na ginger shine:

  • yana taimakawa narkewa;

  • Yana karfafa garkuwar jiki;

  • yana kawar da ciwo a cikin arthritis

  • yana taimakawa gumi;

  • yana rage radadin cututtuka na ciki da hanji, kamar guba, da sauransu;

  • yana hana ci gaban ciwon daji na dubura da hanji;

  • yana sauƙaƙe spasms kuma yana aiki azaman carminative, wato, yana taimakawa sakin iskar gas;

  • taimakawa da tashin zuciya, misali, toxicosis ko ciwon teku da sauransu, da kuma rage radadin jinin haila ga mata;

  • yana inganta fitar da bile kuma yana taimakawa wajen samar da ruwan 'ya'yan itace na ciki.

Bidiyo: Amfanin Ginger guda 10 da Baku taɓa Ji ba:

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