A kan amfani Properties na shayi naman gwari jiko (ko, kamar yadda kuma ake kira - shayi kvass) sananne ne ga kusan kowane babba. Kusan dukkanin halayensa masu amfani suna hade da babban abun ciki na kwayoyin acid, wanda ke haifar da tsaftacewa, antibacterial, tonic da warkarwa a jikin mutum.
Amma masu sha'awar wannan abin sha kada su manta cewa ban da abubuwan amfani da kombucha ke da shi, yana da wasu contraindications.
Jiko na kombucha ba shi da kyau a yi amfani da sabo ga mutanen da ke fama da cututtukan fungal. Tun da sukari da ke cikin jiko yana cutar da lafiyar marasa lafiya da naman gwari kuma yana dagula maganin cutar. Amma isassun jiko na kombucha (kimanin kwanaki 8-12) yana da cikakkiyar lafiya, tunda sukari yana hade da samfuran rayuwa a ciki. A cikin wannan nau'i, kombucha, akasin haka, yana ƙaruwa da garkuwar jiki kuma ya sami nasarar magance cututtukan fungal.
Babban abun ciki na sukari da acid yana kara tsananta yanayin hakora marasa lafiya. Acid ɗin da ke cikin jiko yana da mummunar tasiri akan enamel hakori, wanda sakamakon haka zai iya haifar da caries.
Ba a ba da shawarar Kombucha ga masu ciwon sukari ba.
Ba a ba da shawarar cinye kombucha a cikin adadi mai yawa (fiye da lita ɗaya kowace rana) kuma kada ku sha jiko mara nauyi. Ana iya yin wannan kawai lokacin da kombucha ya tsaya fiye da kwanaki uku kuma sakamakon jiko har yanzu yana da rauni sosai.
Tare da ƙara yawan acidity, ba sa buƙatar cin zarafi.
Lokacin shan naman kaza, ana bada shawara don kiyaye ƙananan hutu kowane watanni biyu don kada ya fusata ciki.
Kafin tafiya, mai mota bai kamata ya yi amfani da jiko mai karfi ba, saboda wannan samfurin ya ƙunshi barasa.
Lokacin shirya jiko, ba a yarda da maye gurbin sukari tare da zuma ba, tun da ba a tabbatar da yadda abun da ke cikin abin ya canza ba kuma saboda haka ba a san abin da sakamakon zai iya zama bayan shan irin wannan jiko ba.
Sha wahala daga ulcers, gastritis ko low jini, kana bukatar ka mai da hankali sosai tare da kombucha infused tare da koren shayi, kamar yadda ya ƙunshi quite mai yawa maganin kafeyin, wanda ƙwarai sautin da kuma rinjayar da gastrointestinal fili.
Yawancin likitoci sun ba da shawarar kada su yi amfani da jiko daidai kafin abinci, lokacin abinci da kuma bayan shi. Idan kun yi watsi da wannan shawarar, to, za ku ji yunwa kusan nan da nan. Don haka, don hana faruwar hakan, sha awa daya bayan cin abinci.