Contents
Har ila yau ana kiransa tsutsar tsutsa, tsutsar ciki tana rayuwa kuma tana bunƙasa a cikin ƙananan hanji ko cikin mutane. Ya fito daga naman sa ko naman alade da ba mu dafa ba da muke ci.
Wannan labarin zai jagorance ku akan abincin da zaku ci don yaƙar tsutsotsi na hanji musamman tsutsotsi.
A nan ne alamomin tsutsotsi da jiyya.
Ta yaya za mu kama shi?
Lokacin da kuke cin ɗanyen nama ko dafaffen nama ko naman alade, damar cin tsutsar tsutsotsi sun fi girma (1).
Shi ya sa ba a ba da shawarar masu juna biyu su ci danye, naman da ba a dafa ba, sushi da makamantansu.
Tsutsar tsutsar da aka cinye za ta kama cikin hanjin ku saboda godiya ga kofunan tsotsa. Zai bunƙasa ta hanyar ciyar da abin da kuke ci. Yawancin mutanen da ke da tsutsotsi suna da wahalar cin abinci.
Bayan watanni 3 na zama a cikin hanjin ku, tsutsotsi ya kai girma. Yana iya zama tsawon mita 10 a wasu lokuta.
Tsawon tsutsotsi na iya kaiwa shekaru 40! yana sake haifuwa ta hanyar yin zobba wanda aka ƙi yarda da su a cikin kujera.
Waɗannan zoben da ke kan kujera siriri ne da fari a launi. Tsawon su kusan santimita 2 ne.
Menene alamomin tsutsar ciki?
Tafarnuwa ba shi da asymptomatic. Zai iya yin shekaru da yawa a cikin ƙananan hanji ba tare da lura da shi ba. Signaya daga cikin alamar da za ta faɗakar da kai ita ce kasancewar zobba a cikin kujera.
Wasu alamomin da su ma alamun wasu cututtuka na iya bayyana. Wannan alal misali itching a kusa da dubura, rashin ci ko bulimia.
Wadannan alamomin kuma sun haɗa da asarar nauyi, tashin zuciya, da ciwon ciki (2).
Menene hanyoyin maganin tsutsotsi
kabewa tsaba
Ya girma sama da shekaru 8000 a Meziko, squash kuma galibi tsaba iri ne ainihin masu dewormers.
An yi amfani da su don yaƙar matsalolin narkewa da tsutsotsi na hanji.
An rufe tsaba na squash tare da membrane na bakin ciki. Suna da wadata a cikin antioxidants, oleic acid, furotin, bitamin da ma'adanai.
- 100 g na kabewa tsaba
- Cokali 5 na zuma
Shiri
Niƙa tsaba ku. Ƙara zuma da gauraya don haɗawa mai kyau na abubuwan haɗin.
Cinye shi akan komai a ciki da safe
Gida na gina jiki
Kayan kabewa tsutsotsi ne.
Honey yana da wadata a cikin antioxidants, bitamin E da bitamin C. Yana da kaddarorin antibacterial,
Haɗe, tsaba da zuma za su taimaka muku gaba ɗaya lalata tsutsotsi
Ruwan kabeji danye
Za ka bukatar:
- 1/8 koren kabeji
- 1 karas
- 1/8 ja kabeji
- 1/8 guna
- 1 lemun tsami
- 1 yatsa na ginger
Shiri
Tsaftace cabbages ɗin ku kuma cire su. Saka su a cikin blender. Don tsabtace ruwan 'ya'yan itace, yi amfani da juicer ko mai cire ruwan' ya'yan itace. A wannan yanayin, ƙara adadin da aka ɗauka.
Tsaftace kankana, yanke shi gunduwa -gunduwa. Ajiye tsaba don ruwan 'ya'yan itace. Suna da tasiri sosai akan tsutsotsi na hanji.
Wanke da goge karas da yatsan ginger. Idan karas ɗin ku Organic ne, adana fata don ruwan 'ya'yan itace.
Sanya duk kayan aikin ku a cikin injin kuma ku sanya ruwan ku mai ɗaci.
Gida na gina jiki
Karas shine tsutsotsi na halitta. A fannin ilimin yara, ana ba da shawarar yara masu tsutsotsi su ci ɗanyen karas da yawa.
Tsoffin magunguna kuma sun yi amfani da karas don yaƙar tsutsotsi na hanji da musamman tsutsotsi. Idan kuna son cin karas, yi haka a cikin komai a ciki na kusan kwanaki 8 (3).
Green kabeji da jan kabeji amfanin gona ne na giciye. Waɗannan antioxidants masu ƙarfi ma suna da kyau don yaƙar tsutsotsi.
Ruwan kabeji a haɗe tare da sauran masu tsattsauran ra'ayi zai taimaka muku shawo kan wannan baƙon da ba a so.
Melon kuma maganin anthelmintic ne. Yi amfani da tsaba kuma a cikin ruwan 'ya'yan ku. Squash da guna tsaba sune masu tsinkaye masu ƙarfi.
An san Lemun tsami don fa'idodi da yawa. Detoxifying, antibacterial, yana tallafawa aikin dewormers akan tsutsotsi na hanji.
Vitamin C a cikin lemo yana jujjuyawa zuwa antioxidants don kawar da jikin duk abubuwan da ba a so ciki har da tsutsotsi.
Ginger yana inganta dandano ruwan ku. Hakika cabbages suna da ɗanɗano mai daɗi. Ginger yana ba da gefe ga wannan ruwan 'ya'yan itace.
Yana kuma yaki da tashin zuciya da tsutsar ciki ke haifarwa. Hakanan yana goyan bayan ƙa'idar wucewar hanji wanda ba shi da daidaituwa ta wurin kasancewar tsutsa.
Chamomile da almond furanni shayi
- Za ka bukatar:
- 100 g na chamomile
- 100 grams na almond ganye
- Cokali 5 na zuma
- 2 lita na ruwan ma'adinai
- 1 lemun tsami
Shiri
Kurkura kayan aikin ku kuma sanya su a cikin kayan dafa abinci.
Tafasa a kan zafi mai zafi na minti 20. Sa'an nan kuma rage zafi zuwa matsakaici zafi kuma bar don wani minti 20.
Rage zafi lokacin da ganyen chamomile da almond suka fitar da kaddarorin su
Lokacin da shayi na ganye ya huce, ƙara ruwan lemun tsami.
Gida na gina jiki
Ganyen almond mai daɗi ya ƙunshi acid oleic da linoleic acid. Mai arziki a cikin bitamin, carbohydrates da sunadarai, su ma masu dewormers ne.
Haka kuma, ana ba da shawarar man almond mai daɗi don yaƙar tsutsotsi da sauran tsutsotsi na hanji (4)
Chamomile yana da kaddarorin kwantar da hankali a cikin jiki. Hakanan magani ne mai ƙarfi akan tsutsotsi lokacin da aka ɗauka azaman jiko ko shayi na ganye. An san shi sosai a cikin yaƙi da matsalolin narkewar abinci.
Honey ba kawai yana da amfani ga dandano ba. Amma yana shiga cikin yaƙi da tsutsotsi.
Lemon kuma abokin tarayya ne don ninka tasirin ganyen almond da chamomile akan tsutsotsi. Yana ba da gudummawa ga lalata wannan abin da ba a so.
Ya kamata a sha abin sha lokacin da ya huce kuma akan komai a ciki. Yana da mahimmanci a cinye magungunan tsutsotsi a cikin komai a ciki don samun sakamako mafi kyau akan tsutsotsi.
Recipe ga yara
Shin ɗanka yana da tsutsotsi? matalauci, yana ci gaba da karcewa a kan hanyar dubura. Ƙananan magani ga yaro.
- 50 g na furanni almond mai daɗi.
- 50 g na furanni marshmallow
- 50 g na poppy furanni
- 1 lita na ruwan ma'adinai
- Na zuma
Shiri
Tafasa kayan aikin ku daban -daban a cikin ruwa akan zafi mai zafi. Sai dai zuma
Lokacin da kayan miya ya huce, ƙara zuma a cikin rabo da aka bayar, watau cokali 1 a kowane kofuna na XNUMX.
Gida na gina jiki
Almond mai daɗi yana da tasirin tsutsotsi. Suna taimaka muku yaƙi da tsutsotsi. Kuna iya maye gurbin furannin almond mai daɗi tare da man almond mai daɗi wanda aka sayar a cikin kantin magani ko daga likitocin da aka amince da su.
Sweet almond man ne kodadde rawaya a launi.
Furannin Marshmallow sun ƙunshi flavonoids, polysaccharides gami da mucilages. Har ila yau, sun ƙunshi antibacterial, anti -inflammatory Properties.
Hakanan furannin Marshmallow suna yaƙar tsutsotsi na ciki ciki har da tsutsotsi.
Poppies sun ƙunshi tannins, alkaloids, meconic acid, mucilages da anthocyanins.
Hade à wasu tsirrai irin su chamomile da marshmallow, suna motsa aikin dewormers a cikin ƙananan hanji.
Essential mai da tapeworm
Akwai mayuka masu mahimmanci da yawa waɗanda za a iya amfani da su don kawar da tsutsotsi.
Man Castor
Man Castor ya ƙunshi bitamin E, ricinoleic acid, antioxidants, furotin, da ma'adanai.
Yana goyan bayan tsarin mulki akan tsutsotsi
Bayan cinye karas da aka dafa da safe akan komai a ciki, cinye man Castor minti 30 kafin cin abinci ko dai ɗaya ko 1/2 cokali na man Castor.
Thyme muhimmanci man
Yana da dewormer, antifungal, antibacterial. Thyme muhimmanci man taimaka yãƙi tapeworm
Essential mai da hanji tsutsotsi
Bayan tsutsotsi, kuna da wasu tsutsotsi na hanji da yawa waɗanda ke barazanar daidaita ma'aunin tsarin narkar da ku.
Manyan mai na marjoram, hyssop, turpentine, thyme daji, ruhun nana, sandalwood, cloves zasu taimaka muku ta wannan hanyar.
Food
Tapeworms za a iya lalata shi gaba ɗaya tare da abinci mai wadataccen bitamin A.
Haka kuma ta hanyar cin wasu abinci irin su karas, gwaiduwar kwai, man gyada, tafarnuwa, kabeji, guna. Kuna fifita halakar wannan tsutsa.
Raw karas, alal misali, suna da tasiri sosai akan tsutsotsi. Ku ci karas 2 grated da safe akan komai a ciki da ɗan lokaci kafin babban abinci.
Yana da mahimmanci a cinye masu dewormers akan komai a ciki don mafi kyawun aiki akan tsutsotsi. Ana iya amfani da gwaiduwar ƙwai a cikin karas ɗin ku (5)
Tafarnuwa kuma ƙwararre ne. Takeauki kan tafarnuwa da za ku cire fatinta.
Grate pods kuma tafasa su na kimanin mintuna 15-20 a madara. Yi amfani da wannan da safe akan komai a ciki. Babu karin kumallo har zuwa tsakar rana don babban abincin ku.
Hakanan zaka iya haɗa karas ɗinku na grated tare da tafarnuwa sabo ko mai sauƙi.
Organic hazelnut oil da gyada mai a gabaɗaya sune masu tsinkaye masu ƙarfi waɗanda yakamata kuyi ƙoƙarin kawar da damuwar ku.
Yi amfani da man gyada a cikin salads, grated karas.
Tsaba na kabewa, kabewa, kankana, barkono sun ƙunshi abubuwan da ke aiki waɗanda ke da ayyuka na gaske a kan tsutsotsi.
Kuna iya yin taliya daga waɗannan tsaba masu tamani kuma ku ci su a kan komai a ciki, sau 3 kafin cin abincin rana. Tabbatar cire murfin siririn waɗannan tsaba kafin rage su zuwa manna.
Ana ba da shawarar waɗannan tsaba gaba ɗaya don fitar da tsutsotsi a cikin yara.
Tsare -tsaren tsafta
Tsutsotsi na hanji ana hadiye su cikin cikin mu ta hanyar cin naman sa da naman alade. Idan kun lura da tsutsa a cikin kujerar ku ko na ɗanku.
Guji cin blues, raw nama ko sushi. Fita don cikakken dafaffen nama.
Hakanan ku wanke hannuwanku akai -akai. Ko bayan bayan gida, ko kafin cin abincin. Wannan kuma ya shafi bayan taɓa abubuwa masu ƙazanta (gwangwani, ƙasa.)
Yi tsammanin ƙa'idodin tsabtace iri ɗaya daga yaranku don tabbatar da yanayin lafiya.
Kammalawa
Ta hanyar wannan labarin, mun gano mahimman abubuwan abinci masu mahimmanci don yaƙar tsutsotsi. Ka tuna ku ci lafiya, mai sauƙi kuma ku dafa namanku, naman sa, alade, kaji da ƙari.
Wata dokar babban yatsa ita ce wanke hannuwanku akai -akai da sabulu don gujewa cin gurbataccen abinci daga hannayen datti.
Idan kun sami wasu alamu ko ganin ƙananan tsutsotsi masu tsattsauran ra'ayi a cikin kujerar ku, je don warkarwa tare da girke -girke da aka ba da shawarar a sama.
Bayan watanni 3 na jiyya, tsutsotsi yakamata su zama abin tunawa.