Contents
Alamun, mutanen da ke cikin haɗari da abubuwan haɗari ga cututtukan ƙwayar cuta na kafada (tendonitis)
Alamomin cutar
- A zafi kurame da watsawa a cikinkafada, wanda sau da yawa yana haskakawa zuwa hannu. Yawanci ana jin zafi yayin ɗaga motsi na hannu;
- Sau da yawa zafi yana ƙaruwa yayin dare, wani lokacin har ya kai ga yin katsalandan da barci;
- A asarar motsi na kafada.
Mutanen da ke cikin haɗari
- Mutanen da aka yi kira da su ɗaga hannayensu akai -akai ta hanyar yin amfani da wani ƙarfi gaba: masassaƙa, masu walda, robobi, masu zanen ruwa, masu iyo, 'yan wasan tennis, masu wasan baseball, da sauransu;
- Ma'aikata da 'yan wasa sama da 40. Tare da tsufa, sutturar nama da tsagewa da rage samar da jini ga jijiyoyi yana ƙara haɗarin tendinosis da rikitarwarsa.
hadarin dalilai
A wurin aiki
- Yawan wuce gona da iri;
- Dogayen canji;
- Amfani da kayan aikin da bai dace ba ko rashin amfani da kayan aiki;
- Wurin aiki mara kyau;
- Matsayin aiki mara kyau;
- An haɓaka musculature wanda bai isa ba don ƙoƙarin da ake buƙata.
A cikin ayyukan wasanni
Alamun, mutanen da ke cikin haɗari da haɗarin haɗarin cututtukan ƙwayoyin cuta na kafada (tendonitis): fahimci shi duka a cikin mintuna 2
- Rashin isasshen dumama ko babu;
- Yawan aiki ko yawan aiki;
- Dabarar wasa mara kyau;
- An haɓaka musculature wanda bai isa ba don ƙoƙarin da ake buƙata.