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Amber. Kamar digon rana a tafin hannunka. Amber na gargajiya ya daɗe da shahara saboda kayan magani. Don warkar da jiki, mutane sun sa shi a matsayin kayan ado, sun shafa shi a jikin gaɓa, kuma sun yi amfani da shi azaman foda a ciki. Daga baya ya zama sananne cewa jikinmu da kansa yana samar da irin wannan abu, kuma ba za a sake musanya shi ba.
Dangane da ƙididdigar injunan bincike, succinic acid ya shahara sosai tsakanin mutane a yau. Ya zama cewa yana tsabtace jiki, yana ba da gudummawa ga sayan sifa mai kyau da siriri, yana ƙarfafa garkuwar jiki da rage gajiya. A dabi'a, waɗannan ba duk fa'idodinta bane. Succinic acid yana da wasu sauran abubuwa masu amfani kuma masu mahimmanci, wadanda a wannan zamanin namu na ci gaban fasaha da gaggawa suna matukar taimakawa wajen kiyaye sautin da lafiyar jiki.
Abincin da ke da wadataccen acid:
Janar halaye na succinic acid
Succinic acid na cikin rukunin kwayoyin acid. A karkashin yanayi mai kyau, jiki yana samarda shi da kansa kuma cikin adadin da ya dace. Succinic acid shine furotin mai haske wanda yake dandana kamar ruwan citric.
Succinic acid ana samunsa ta hanyar halitta a yawancin abinci. A masana'antun, ana samar da acid daga amber na halitta. Hypothalamus da adrenal gland suna da tasiri na musamman akan aikin succinic acid a jiki. A cikin jiki, ana gabatar da succinic acid a cikin hanyar succinates - salts na acid succinic.
Bukatar yau da kullun don acid succinic
Don ƙayyade adadin da ake buƙata na acid, wanda ya kamata a cinye yau da kullun, kuna buƙatar amfani da tsari mai zuwa: 0,03 gr. * nauyin jikin wanda aka yiwa lissafin. Sakamakon samfurin za'a kira shi yawan succinic acid na yau da kullun.
Bukatar succinic acid yana ƙaruwa:
- tare da raunana rigakafi;
- kiba;
- matsalar fata (kumburi, kuraje);
- tare da raguwar aikin kwakwalwa;
- don maganin cututtukan gajiya na kullum (CFS);
- a lokacin tsufa, lokacin da karfin jiki na cika matakin kwayar succinic ya ragu da kansa;
- tare da ciwon sukari mellitus.
Bukatar succinic acid yana raguwa:
- tare da rashin haƙuri na mutum wanda ke hade da halayen rashin lafiyan;
- hauhawar jini;
- urolithiasis;
- duodenal miki;
- ƙara yawan acidity na ruwan 'ya'yan itace na ciki;
- glaucoma (ƙãra intraocular matsa lamba);
- cututtukan zuciya
Assimilation na succinic acid
Succinic acid yana dacewa da jiki ba tare da tarawa cikin gabobi da kyallen takarda ba. Bugu da ƙari, ba jaraba ba ne kuma yana da ɗanɗano. Mafi cikakkiyar haɗuwa da succinic acid da jiki ke samu ta hanyar shirya madaidaitan tsarin yau da kullun, abinci mai kyau da motsa jiki mafi kyau duka. Rikitaccen sakamako ne na irin waɗannan abubuwan akan jiki wanda ke haifar da matsakaicin haɗuwar acid.
Abubuwa masu amfani na acid succinic da tasirin sa a jiki
Sinadarin Succinic yana taimakawa wajen kara garkuwar jiki, yana kara motsa kuzari cikin sabuntawa. Yana rage matakin suga na jini zuwa matakin da ake bukata. Succinic acid shima yana dawo da mafi kyawun ma'aunin acid a jiki.
Abin da ya sa ke nan, tare da isasshen matakin succinic acid a cikin jini (kimanin 40 μM), ana lura da ƙaruwar ƙarfin aiki, haske da kuzari bayan an lura da barci, tsarin mai juyayi ya ƙarfafa, kuma ƙarfin juriya yana ƙaruwa.
Godiya ga succinic acid, an dawo da karfin aiki na kwakwalwa, juriyar jiki ya karu, kuma karfin namiji ya bunkasa. Hakanan hanzari na narkewar jiki da tsabtace jiki daga gubobi kuma yana faruwa albarkacin succinic acid. Bugu da ƙari, yana taimakawa ga asarar nauyi.
Hulɗa da wasu abubuwan
Succinic acid yana hulɗa da kyau tare da wasu nau’ikan acid kamar su malic, pyruvic da acetic. Bugu da kari, yana da ikon juyawa zuwa malic acid kuma akasin haka. Vitamin da abubuwan alamomi suna haɓaka tasirin succinic acid a jiki kuma suna kawo ƙarin fa'idodi ga jiki.
Alamomin rashin succinic acid a jiki
- ƙananan rigakafi;
- gajiya da rauni koyaushe;
- bayyanar cututtukan fata;
- wuce gona da iri;
- low kwakwalwa aiki.
Alamomin wuce haddi acid a jiki
- rikicewar tsarin narkewa;
- rashin jin daɗi a cikin yankin koda;
- ƙara ƙwarewa na enamel haƙori.
Abubuwan da ke shafar sinadarin succinic a cikin jiki:
A cikin tafiyar matakai na kumburi, akwai raguwar kaɗan a cikin yawan acid mai kyauta wanda yake cikin jiki. Hakanan, cin abincin yana shafar abubuwan cikin acid. Amfani da abinci mai narkewa yana haifar da samuwar gishirin acid na succinic, yayin da abun cikin sa yake ƙaruwa.
Succinic acid da lafiya
Yana da kyau idan dukkan gabobin suna aiki cikin jituwa kuma jiki yana samar da wadataccen adadin abubuwan da yake buƙata. Amma wannan, da rashin alheri, ba koyaushe yake faruwa ba. Saboda matsaloli daban-daban na kiwon lafiya, jiki bazai samar da wadataccen acid ba.
A wannan yanayin, kayan abinci masu yawa waɗanda ke ƙunshe da acid na succinic da magungunan da aka sayar a cikin kantin magani suna zuwa ceto. Idan likitanku yana tare da ku kuma kuna da alamun rashin acid a jikin ku, zaku iya fara magani.
Yawancin lokaci, bayan shan magani tare da succinic acid, yanayin fata na inganta, ana tsarkake dukkan jiki tare da asarar ƙarin fam a hankali. Igara karfi yana ƙaruwa da ƙarfin aiki da ƙarfin hali.