- Ungiyar Muscle: ƙananan baya
- Nau'in motsa jiki: Kadaici
- Ƙarin tsoka: Buttocks
- Nau'in motsa jiki: Mikewa
- Kayan aiki: Babu
- Matakan wahala: Mafari
Mikewa tsokoki na baya a tsaye - darussan fasaha:
- Kasance madaidaiciya. Nisa ƙafar hips.
- Dan karkatar da gwiwowin ku.
- Yanzu gwada ƙaddamar da kashin wutsiya gaba, sannan a baya. Ya kamata ku ji mikewa a cikin tsokoki na baya.
motsa jiki na motsa jiki don motsa jiki na baya
- Ungiyar Muscle: ƙananan baya
- Nau'in motsa jiki: Kadaici
- Ƙarin tsoka: Buttocks
- Nau'in motsa jiki: Mikewa
- Kayan aiki: Babu
- Matakan wahala: Mafari