Contents
Steamer rice: yadda ake girki? Bidiyo
Shinkafa da aka dafa a cikin tukunyar jirgi biyu ta dace don abincin abinci. Yana riƙe duk bitamin kuma ya juya ya zama m, crumbly. Gaskiya ne, shinkafa groats yana ɗauke da fiber kaɗan, amma ana iya cika wannan rashi ta hanyar tururi shinkafa da kayan lambu ko busassun 'ya'yan itace. Za ku sami abinci mai sauri, lafiyayye kuma mai daɗi.
Kuna buƙatar: - 1 gilashin shinkafa shinkafa zagaye; - 2 gilashin ruwa; - 1 albasa; - 1 matsakaici-sized karas; - 1 barkono barkono mai dadi; - gishiri, barkono dandana; sabo ne ganye (faski, dill); – cokali 1-2 na man shanu ko man kayan lambu.
Maimakon shinkafar hatsi, za ku iya amfani da shinkafa mai tsayi a cikin wannan girke-girke. Yawancin lokaci yana ɗaukar ƴan mintuna kaɗan don dafa abinci kuma ya fi crumble.
Kurkura shinkafar har sai ruwan ya zube. A wanke da kwasfa kayan lambu. Ki yanka karas a kan wani m grater, sara albasa da barkono cikin kananan cubes.
Cika magudanar ruwa da ruwa, sanya kwano mai ramuka akansa. Zuba shinkafar a cikin abin da ake saka hatsi, yayyafa da gishiri da barkono, da motsawa. Top tare da yankakken kayan lambu. Rufe da ruwan zãfi. Sanya abin da aka saka a cikin kwano, rufe murfin kuma kunna steamer na minti 40-50.
Lokacin da tururi ya rufe, ƙara mai, yankakken sabbin ganye a cikin shinkafa da motsawa. Rufe murfin na ƴan mintuna don barin shinkafar ta zauna.
Shinkafa mai dadi tare da busassun 'ya'yan itatuwa da goro
Za ku buƙaci: - 1 gilashin shinkafa; - 2 gilashin ruwa; - 4 dried apricots; - 4 berries na prunes; - 2 tablespoons na raisins; - 3-4 walnuts; - 1-2 cokali na zuma; - man shanu kadan; – gishiri a kan tip na wuka.
Kurkura shinkafa da busassun 'ya'yan itace. Yanke busassun apricots da prunes cikin kananan cubes. Yanke goro.
Zuba ruwa a cikin gindin tururi. Sanya kwanon a kai. Zuba shinkafa a cikin saka don dafa abinci hatsi, gishiri, zuba gilashin ruwan zãfi biyu. Sanya abin da aka saka a cikin kwano. Sanya murfi akan murfi kuma kunna shi na mintuna 20-25. A wannan lokacin, za a dafa shinkafar har sai an dahu rabi.
Sanya kwayoyi da busassun 'ya'yan itatuwa a cikin shinkafa. Kunna injin tururi don ƙarin mintuna 20-30. Sai ki zuba man shanu da zuma ki jujjuya. Rufe murfin kuma bar shi ya yi girma na 'yan mintuna kaɗan.
Brown da shinkafa shinkafa daji
Kuna buƙatar: - 1 kofin cakuda shinkafa launin ruwan kasa da na daji; - 1-2 tablespoons na man zaitun; - 2-2,5 kofuna na ruwa; – gishiri da barkono dandana.
Shinkafar da ba ta goge launin ruwan kasa ba da shinkafar daji (tsawon tsitsania) suna da darajar sinadirai na musamman. Duk da haka, saboda rashin magani kafin magani, hatsin su yana da wuyar gaske. Suna ɗaukar dogon lokaci don dafawa fiye da farar shinkafa.
A wanke shinkafar sosai, a rufe da ruwan sanyi a bar shi dare. Matsa ruwa.
Shirya injin ku. Zuba shinkafar a cikin abin da ake saka hatsi, yayyafa da gishiri da barkono kuma motsawa. Rufe da ruwan zãfi. Rufe murfi kuma kunna tururi.
Ana yin tururi a ƙalla sa'a guda ɗaya. Kuna iya dafa shi tsawon minti 10-20, idan kuna son hatsi ya yi laushi, ƙara man zaitun a cikin dafaffen shinkafa.