Wasu nasihu don farawa cikin tunani
Anan akwai wasu shawarwari ga waɗanda suke son farawa cikin zuzzurfan tunani.
Tukwici # 1: yi haƙuri
Kada ku yi ƙoƙarin zama ƙwararren tunani, za ku ci gaba mataki-mataki, koyon yin zuzzurfan tunani yana ɗaukar ɗan lokaci kaɗan, kuyi haƙuri !
Fara aikin tunani a hankali, babu gaggawa.
Fara da minti 2, sannan 5, sannan 10, da sauransu. Da fatan, kawai ƙara kadan kowane mako, amma fara kadan.