Contents
Janar bayanin cutar
Rubella cuta ce mai saurin kamuwa da cuta tare da lokacin shiryawa a ɓoye kuma tana nuna alamun kwanaki ashirin bayan kamuwa da cuta.
Dalilin cutar
Ana kamuwa da cutar ta hanyar ɗigon iska daga mai ɗauke da ƙwayoyin cuta ko majiyyaci na rubella, wanda zai iya zama tushen cutar a cikin tsawon makonni biyu kafin bayyanar cututtuka na rubella da makonni uku bayan. Musamman, haɗarin kamuwa da cuta yana ƙaruwa a cikin rufaffiyar, ɗakunan da ba su da iska tare da dogon lokaci tare da majiyyaci. Yara sun fi kamuwa da cutar a cikin tsawon shekaru 2 zuwa 7.
Alamomi da illolin rubella
Bayan lokacin shiryawa, cutar tana bayyana kanta tare da alamomi masu zuwa:
zafi kadan, pharyngitis, ciwon kai, conjunctivitis, kara girma occipital lymph nodes. Alamar da aka fi sani ita ce kurji ba kawai a fuska ba, har ma a duk faɗin jiki, wanda ke ɓacewa bayan aƙalla kwanaki bakwai ba tare da kwasfa ko launi ba. Ga yara, cutar ta fi sauƙi. Sakamakon mafi haɗari na rubella shine ga mata masu juna biyu a cikin farkon watanni uku na ciki, saboda zai iya haifar da tayin don ci gaba da ciwo na "yawan lahani", wanda ya shafi sassan ji, idanu da tsarin zuciya na yaron.
Siffofin abinci mai gina jiki don rubella
Abincin marasa lafiya na rubella ba ya bambanta da yawa daga tsarin da aka saba da shi, kawai ya zama dole a hada da karin kayan abinci da kayan kiwo a ciki, da kuma ƙara yawan bitamin. Tare da rubella a cikin yara, matakin abinci mai kyau da inganci ya kamata a kiyaye shi, saboda ko da ɗan lalacewa a cikinsa na iya haifar da raguwar rigakafi da tsawan lokaci na tsarin kamuwa da cuta. Ya kamata menu na yaron ya kasance bisa la'akari da shekarunsa, tsanani da lokacin rashin lafiya, kasancewar ci abinci, yanayin stool da sauran abubuwa. Ya kamata jita-jita su zama cikin sauƙin narkewa, tare da maganin zafi mai laushi, ba zafi sosai ba. Har ila yau wajibi ne don samar da isasshen adadin ruwa (misali: shinkafa da karas broth, ruwan zãfi, bitamin shayi).
Abincin lafiya ga rubella
- abinci tare da bitamin C wanda ke kara garkuwar jiki da kuma taimakawa wajen yaki da cututtuka (rose hips, strawberries, black currants, barkono mai dadi, buckthorn teku, honeysuckle, Brussels sprouts, tafarnuwa daji, broccoli, viburnum, kiwi, farin kabeji, ja kabeji, orange, horseradish. , gashin gashin tafarnuwa, alayyahu, lemo, tumatir, rasberi, guayava, cantaloupe);
- samfurori tare da bitamin P (farin kwasfa da sassan interlobular na 'ya'yan itatuwa Citrus, blueberries, blackberries, chokeberries, cherries, inabi, apricots, faski, dill, cilantro, paprika, salatin kore, buckwheat, koren shayi, cherries, plums, apples, blueberries, chokeberry, beets, letas, zobo da tafarnuwa);
- kiwo kayayyakin (fermented gasa madara, cream, halitta ice cream, man shanu, feta cuku, kefir, yogurt, gida cuku, kirim mai tsami, low-mai cuku, sarrafa cuku).
Maganin gargajiya don rubella
- wani jiko na St. John's wort, ganye da berries na lingonberry (zuba uku tablespoons na kowane crushed bangaren tare da rabin lita na ruwan zãfi, tafasa a kan zafi kadan na minti goma, bar sa'a daya), kai sau hudu a rana, 50. ml;
- jiko na celandine (yanka cokali hudu na ganye da furanni na celandine, zuba gilashin ruwan zãfi shida, barin sa'a daya) wanke fata kuma ƙara zuwa gidan wanka;
- wani jiko na cakuda ganye: yarrow, wormwood, kirtani, Clover launi, Birch buds, Dandelion tushen da alder Cones ( tururi 1 tablespoon na ganye cakuda da gilashin ruwan zãfi da kuma nace a cikin wani thermos for 10 hours) dauki 70. - 100 ml kafin abinci;
- bitamin teas: 1) fure kwatangwalo, black currants (1: 1), 2) nettle ganye, fure kwatangwalo, lingonberries (3: 3: 1), 3) fure kwatangwalo, lingonberries (1: 1);
- decoction na coltsfoot, daji fure, masara, calendula da chamomile;
- decoction na valerian, edelweiss, motherwort (brew da kuma nace a cikin wani thermos for 10 hours), kai ga yara daga 1 zuwa 3 shekaru 1 teaspoon da rabin lita na ruwa, daga 3 zuwa shekaru 10 - daya tablespoon, yara fiye da shekaru goma. da manya - cokali biyu;
- shirye-shiryen ganye da aka shirya da ake siyarwa a cikin kantin magani (misali: buds birch, kirtani, furanni clover, tushen dandelion, ganyen wormwood, yarrow mai tafasa) ɗauki kashi ɗaya bisa uku sau uku a rana;
Abinci masu haɗari da cutarwa ga rubella
kwakwalwan kwamfuta, ruwan carbonated, kayan abinci mai sauri, tsiran alade, tsiran alade, dumplings, tsiran alade, goro, croutons, sandunan cakulan-nut, chebureks, belyashi, shawarma, soya, kyafaffen kifi da nama, abinci tare da abubuwan kiyayewa, margarine, kayan zaki (cake) tare da kirim, da wuri, irin kek), kofi, abubuwan sha na makamashi, ice cream na wucin gadi, alewa a cikin marufi mai haske, ƙwanƙwasa alewa, chupa chups, mayonnaise.
Hankali!
Gwamnati ba ta da alhakin kowane yunƙuri na amfani da bayanin da aka bayar, kuma ba ta da tabbacin cewa ba zai cutar da kai da kanka ba. Ba za a iya amfani da kayan don wajabta magani da yin ganewar asali ba. Koyaushe tuntuɓi likitan ku!