Zai yi kama da cewa jiya fata ta kasance cikakkiyar inuwa ta tagulla, kamar samfura a cikin tallace-tallace na kayan iyo, amma a yau yana da aibobi na shekaru ko, har ma da muni, ƙona… a cikin jagorar ranar mata…
Hasken rana zai iya haifar da launin fata
Hasken ultraviolet yana da haɗari ba kawai don bushewa da tsufa na fata ba, shine babban dalilin bayyanar shekaru aibobi. "Ƙananan rana shine, da farko, maganin kariyar fata ga tasirin hasken rana," in ji Elena Eliseeva, likitan fata, mai kula da horo na VICHY. "Don haka, sautin fata ko da tagulla shine gefe ɗaya na tsabar kudin, kuma launin ruwan kasa a kan fata ya bambanta, wanda ba shi da daɗi." Tabbas, mutanen nau'in launi na farko sun fi dacewa da launi: tare da fata mai haske ko launin ruwan hoda, gashi mai haske da idanu masu launin shudi ko launin toka, amma kuma aibobi na iya bayyana akan fata mai duhu. "Pigmentation kuma yana bayyana saboda wasu dalilai: alal misali, sakamakon canje-canje a matakan hormonal ko gado. A wannan yanayin, hasken rana na iya haɓaka ta, "in ji Irina Tkachuk, manajan horo na alamar SkinCeuticals. Amma mafi munin abu shine wani abu: yana da kusan ba zai yiwu ba don kawar da shekarun shekaru, sabili da haka, don kauce wa bayyanar su, wajibi ne don kare fata daga rana mai cutarwa a gaba. Kuma idan ba za ku iya tunanin fatarku ba tare da sautin fata na tagulla ba, gwada bronzers. A hanyar, yawancin su ba kawai suna ba da sauti mai kyau ba, amma har ma suna da kaddarorin kariya da kulawa.
Hakanan yana da mahimmanci a san cewa akwai nau'ikan launi guda biyu - na zahiri da zurfi. A cikin akwati na farko, aibobi na iya bayyana a lokacin rani kuma su ɓace a cikin hunturu. Abin takaici, da yawa ba su kula da wannan ba, don haka yin kuskure. Gaskiyar ita ce, kowace shekara launi na spots na iya zama haske, kuma adadin su ya karu, sa'an nan kuma za su iya zama gaba daya a kan fata har abada. Sa'an nan kuma ya zo mataki na biyu - mai zurfi pigmentation.
Samfura tare da SPF-factor zai taimaka wajen kauce wa bayyanar launin fata
Menene za ku iya yi don kare fata daga mummunan tasirin rana? Da farko, ko da yaushe (kuma ba kawai a lokacin rani a kan rairayin bakin teku ba!) Yi amfani da samfurori tare da UV factor. Amma ka tuna: sunscreens da lotions suna da tsawon rayuwar watanni 12, don haka kana buƙatar canza samfurori a kowace shekara! Yana da mahimmanci a karanta abubuwan da suka haɗa a hankali. Irina Tkachuk ya ce "Mafi kyawun kaddarorin kariya suna mallakar waɗannan samfuran, tsarin da ya haɗa irin waɗannan abubuwan kamar L-ascorbic acid (wannan nau'in bitamin C ne mai narkewar ruwa), phloretin, alpha-tocopherol da ferulic acid,” in ji Irina Tkachuk. "Har ila yau, tabbatar da kula da alamar PPD, wanda ke nuna sau nawa ana kare fata daga rana," in ji Irina. Ma'anar SPF ya dogara da nau'in fata naka: mafi sauƙi shi ne, mafi girma abin kariya. Amma a lokacin matsanancin zafin rana, ba tare da la'akari da launin fata ba, yi amfani da samfurori tare da yanayin kariya na akalla 50!
Wani batu: a lokacin rani ko kafin tafiya zuwa kasashe masu zafi, babu wani hali da za ku yi epilation, fuska tsarkakewa, peeling, mesotherapy, in ba haka ba za ka ba kawai tsokane bayyanar pigmentation, amma kuma za ka iya samun tsanani kunar rana a jiki. Bayan waɗannan hanyoyin, bai kamata ku bayyana a rana ba har tsawon wata guda.
Hasken ultraviolet na iya haifar da rashin lafiyar rana
Wani mummunan sakamako na ultraviolet radiation shine abin da ake kira rashin lafiyar rana. A mafi yawan lokuta, yana damun masu mallakar fata kuma yana bayyana azaman tabo mai ruwan hoda a fuska da jiki bayan tsawan lokaci ga rana. Idan kun riga kun fuskanci irin wannan yanayin fata ga rana, to, a farkon lokacin rani kuma musamman kafin zuwa wurin shakatawa, yi amfani da shirye-shiryen tanning (waɗannan sun haɗa da creams da mai na musamman, da abubuwan abinci da bitamin). Ɗauki samfuran don fata mai ɗaukar hoto tare da ku zuwa bakin teku (dole ne su sami ƙarin yanayin kariya - UVA) kuma ku yi amfani da su kyauta kowane sa'o'i biyu zuwa uku. Idan tabo sun bayyana a karon farko, kada ku firgita: gwada yin amfani da kirim mai zafi sosai a cikin fata (musamman mai kyau tare da aloe vera) kuma, ba shakka, kada ku fita waje a cikin rana mai aiki. Idan babu canje-canje masu kyau a cikin rana, zai fi kyau kada ku yi amfani da kai da kuma tuntuɓar likita.
Samfura don taimakawa yaki da pigmentation
Amma idan yana cikin ikonmu don hana bayyanar pigmentation, to, rashin alheri, yana da matukar wuya a kawar da shi. Tabbas, zaku iya juya zuwa hanyoyin kwaskwarima - fata fata peeling, photorejuvenation. Amma ko da hanyoyi masu tsada ta gogaggen ƙawata ba zai iya ba da garantin XNUMX% na kawar da tabo ba.
A gida, whitening serums da creams zai taimaka wajen mayar da wani ko da sautin ga fata a farkon mataki na pigmentation. Don rufe tabo, ɗauki arsenal na creams na tushe da ruwa don fuska da jiki; idan tabo sun kasance ƙanana - mai gyarawa.