Sinadaran Sha "Petrovsky"
| Gurasa kvass daga cirewa | 985.0 (grams) |
| zuma | 25.0 (grams) |
| horseradish tushe | 25.0 (grams) |
Hanyar shiri
Ƙara zuma zuwa ƙaramin adadin kvass, motsawa har sai an narkar da shi gaba ɗaya, haɗa tare da sauran kvass, sanya horseradish a yanka a cikin bakin ciki, rufe da ƙarfi kuma barin awanni 2-4 a cikin ɗakin firiji. Sannan tace. Ku bauta wa tare da kankara.
Kuna iya ƙirƙirar girkinku ta hanyar la'akari da asarar bitamin da ma'adinai ta amfani da kalkuleta girke-girke a cikin aikin.
Imar abinci mai gina jiki da haɓakar sinadarai.
Teburin yana nuna abubuwan da ke cikin abubuwan gina jiki (adadin kuzari, sunadarai, mai, maƙarƙashiya, bitamin da kuma ma’adanai) a kowane 100 grams bangare mai cin abinci.
| Abinci | yawa | Al'ada ** | % na al'ada a cikin 100 g | % na al'ada a cikin 100 kcal | 100% na al'ada |
| Imar calorie | 14.9 kCal | 1684 kCal | 0.9% | 6% | 11302 g |
| sunadaran | 0.2 g | 76 g | 0.3% | 2% | 38000 g |
| fats | 0.02 g | 56 g | 280000 g | ||
| carbohydrates | 3.7 g | 219 g | 1.7% | 11.4% | 5919 g |
| kwayoyin acid | 0.1 g | ~ | |||
| Fatar Alimentary | 0.3 g | 20 g | 1.5% | 10.1% | 6667 g |
| Water | 123 g | 2273 g | 5.4% | 36.2% | 1848 g |
| Ash | 2.3 g | ~ | |||
| bitamin | |||||
| Vitamin B1, thiamine | 0.05 MG | 1.5 MG | 3.3% | 22.1% | 3000 g |
| Vitamin B2, riboflavin | 0.06 MG | 1.8 MG | 3.3% | 22.1% | 3000 g |
| Vitamin B5, pantothenic | 0.02 MG | 5 MG | 0.4% | 2.7% | 25000 g |
| Vitamin B6, pyridoxine | 0.03 MG | 2 MG | 1.5% | 10.1% | 6667 g |
| Vitamin B9, folate | 3.7 μg | 400 μg | 0.9% | 6% | 10811 g |
| Vitamin C, ascorbic | 1.9 MG | 90 MG | 2.1% | 14.1% | 4737 g |
| Vitamin H, Biotin | 0.1 μg | 50 μg | 0.2% | 1.3% | 50000 g |
| Vitamin PP, NO | 0.0932 MG | 20 MG | 0.5% | 3.4% | 21459 g |
| niacin | 0.06 MG | ~ | |||
| macronutrients | |||||
| Potassium, K | 20.8 MG | 2500 MG | 0.8% | 5.4% | 12019 g |
| Kalshiya, Ca | 6 MG | 1000 MG | 0.6% | 4% | 16667 g |
| Magnesium, MG | 1.3 MG | 400 MG | 0.3% | 2% | 30769 g |
| Sodium, Na | 4.2 MG | 1300 MG | 0.3% | 2% | 30952 g |
| Sulfur, S | 0.02 MG | 1000 MG | 5000000 g | ||
| Phosphorus, P. | 6.4 MG | 800 MG | 0.8% | 5.4% | 12500 g |
| Chlorine, Kl | 0.5 MG | 2300 MG | 460000 g | ||
| Gano Abubuwa | |||||
| Irin, Fe | 0.1 MG | 18 MG | 0.6% | 4% | 18000 g |
| Iodine, Ni | 0.06 μg | 150 μg | 250000 g | ||
| Cobalt, Ko | 0.007 μg | 10 μg | 0.1% | 0.7% | 142857 g |
| Manganese, mn | 0.0171 MG | 2 MG | 0.9% | 6% | 11696 g |
| Tagulla, Cu | 2.6 μg | 1000 μg | 0.3% | 2% | 38462 g |
| Molybdenum, Mo. | 0.03 μg | 70 μg | 233333 g | ||
| Fluorin, F | 2.4 μg | 4000 μg | 0.1% | 0.7% | 166667 g |
| Tutiya, Zn | 0.0069 MG | 12 MG | 0.1% | 0.7% | 173913 g |
| Abincin da ke narkewa | |||||
| Sitaci da dextrins | 0.3 g | ~ | |||
| Mono- da disaccharides (sugars) | 2.1 g | max 100 г | |||
| Jirgin sama | |||||
| cholesterol | 1 MG | max 300 MG |
Theimar makamashi ita ce 14,9 kcal.
CALORIE DA KAMFIN CIKI NA MASU SHIRYA SHAN "Petrovsky" PER 100 g
- 27 kCal
- 328 kCal
- 59 kCal
Tags: Yadda ake dafa abinci, abun cikin kalori 14,9 kcal, abun da ke cikin sinadarai, ƙimar abinci, menene bitamin, ma'adanai, hanyar shiri Petrovsky abin sha, girke-girke, kalori, abubuwan gina jiki